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Griselda ‘Sata’ Khng OLY | High Performance Coach(@satasailingcoach)'s profile avatar HD Profile

Griselda ‘Sata’ Khng OLY | High Performance Coach

@satasailingcoach

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☀️ | Director @gk_sailing
⛵️ | Coach & Mngr @teamhappysailing
🌊 | Coach & Mngr @performancesailing.institute
🎯 | Junior, Youth & Foiling
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Introducing the J Sail: The choice of champions, now in Singapore! 🇸🇬 Take your sailing to the next level with J Sail, the brand trusted by world champions, and countless top sailors globally! Renowned for their relentless pursuit of excellence, J Sail is committed to continuous innovation and cutting-edge design to meet the highest demands of competitive sailing. J Sail is proudly brought in by The Beach Bum Tribe and is now available in Singapore! Seize this opportunity to equip yourself with a sail that guarantees performance and precision on the water! Discover the difference. Sail with the best. Get your J Sail today and join the ranks of the elite! 🏆 #thebeachbumtribe #jsail #optimistclass #sailors taken in Singapore by @satasailingcoach
4
2 years ago
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𝐂𝐥𝐞𝐚𝐧 𝐒𝐰𝐞𝐞𝐩 𝐚𝐭 𝐭𝐡𝐞 𝟐𝟎𝟐𝟒 𝐎𝐩𝐭𝐢 𝐖𝐨𝐫𝐥𝐝 𝐂𝐡𝐚𝐦𝐩𝐢𝐨𝐧𝐬𝐡𝐢𝐩! Our dedicated Performance Sailing Institute coaches have led their sailors to make history, dominating the Optimist World Championship and bringing home 4/4 Gold Medals amongst 225 sailors from 50 nations! 𝐌𝐞𝐝𝐚𝐥 𝐇𝐢𝐠𝐡𝐥𝐢𝐠𝐡𝐭𝐬: 🥇 Overall World Champion - Jason Panagopoulos with Antonis as coach 🥇 Female World Champion - Marta Mansito with Happy as coach 🥇Team Racing World Champion - Team Spain with Happy as coach 🥇 Nations Cup winners - Team Spain with Happy as coach 🥈 Second Female - Mari Anna Makri with Antonis as coach 🥉 Third Overall - Mateo Carbonell with Happy and Julian as coaches We’re immensely proud of our sailors and deeply grateful to everyone who made this possible! Huge thanks to: ✨ Sponsors: @jsailofficial, armareropes, @dskfoils, @optimax_spars, @protect_tapes and @winneroptimist for the best equipment that allowed our sailors to push hard always! ✨Event organisers and volunteers for masterfully putting together a fantastic week of racing! ✨ Families for your unwavering support and believe in us through this journey! At PSI, we’re on a mission to foster a culture of growth, resilience, and excellence, and this clean sweep is a true reflection of those values. We’re committed to continuously delivering nothing but the best for our sailors and pushing the boundaries of what’s possible and seemingly impossible! If you want to be the best, train with the best! Join us, as we keep 𝐁𝐔𝐈𝐋𝐃𝐈𝐍𝐆 𝐂𝐇𝐀𝐌𝐏𝐈𝐎𝐍𝐒! ————————— We don’t stop! Next clinic is in January 2025, and registration is open! Sign up now as we’ve limited slots! #performancesailinginstitute #buildingchampions #worldchampions #optiworlds2024 #highperformance taken in Mar del Plata, Argentina by @satasailingcoach
6
2 years ago
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Ever wondered what happens when your 5 year old heads out on the water? ✨ Every sail is more than just fun. It’s a chance to build confidence, discover independence, develop courage, solve problems, make new friends, and learn to embrace challenges - all while having the adventure of a lifetime! ☀️⛵️ If this is what you’ll like for your kids, sign them up today! ✨ 📍Sentosa, Singapore #gksailing #littlesplashessquatics #sailing #optimistboat #learntosail taken in Singapore by @satasailingcoach
23
4 months ago
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First Worlds done and dusted! 🌍 A proud milestone for William, competing in his first Optimist World Championship. It was a week that challenged, taught, and motivated him for the journey ahead. Now it’s back to work. The goal is simple - to come back stronger, smarter, and faster. The preparation for next year’s World Championship starts now. 💪🏼🔥 #gksailing #2026optimistworldchampionship #optimistclass #sailors taken in Tanger, Morocco by @satasailingcoach
14
4 months ago
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WORLD TOUR 2026!🌍🔮 It’s not just a clinic. It’s the place where potential becomes performance. Where passion meets purpose. Where sailors are developed… and champions are forged by @satasailingcoach
1
6 months ago
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Big news from GK Sailing!⚡️ We’re officially taking things to the next level.. WINGFOILING is here! 🏄‍♂️🏄🏻 Built for anyone who loves speed and is brave enough to try flying into freedom. More speed, more freedom, more stoke and we couldn’t be more excited to share this with you! 📍Sentosa Ready to fly? DM us to get started! #GKSailing #Wingfoil #Sentosa taken in Lazarus Island by @satasailingcoach
2
7 months ago
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Are you ready to take on the biggest Optimist fleet in the world?? This Easter, Lake Garda comes alive with the Garda Optimist Meeting and we’ll be running open training before the regatta and coaching throughout the event! Get on the water early, refine your strategy, and learn how to sharpen your starts and handle the pressure when the fleet is at its largest. Don’t just arrive.. Arrive fully prepared! Spots for training are limited, so reserve your place today, and make this Easter count on the water! Training: March 28 - April 1 Regatta: April 2 - 5 Location: Riva Del Garda, Italy 🇮🇹 taken in Riva del Garda by @satasailingcoach
0
7 months ago
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We’re thrilled to introduce Sail Fast, a racing-focused program by GK Sailing, launching in February 2026! Designed by a World Champion and Olympian, and run by coaches with extensive international racing experience, Sail Fast is for sailors who want to level up their racing skills. The program focuses on refining technique, improving decision making, and building strong habits that make a real difference on the racecourse. Clear, structured, and hands on, everything is designed to help you sail smarter and perform better. Take your sailing to the next level. Register today! ———————— 📍Singapore Training days: Monday, Tuesday, Thursday, Sunday ☎️ Contact us WhatsApp: +65 9159 8177 Email: waving@gksailing.com taken in Singapore by @satasailingcoach
0
9 months ago
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Performance Sailing Institute is heading to Çeşme, Turkey, this November, and this is your moment to be part of something exceptional! 🔥 As one of our final clinics of the year, it’s your last chance to make a powerful finish to the 2025 season! Train with the dynamic duo, Happy and Antonis, 2 of the most decorated Optimist coaches in the world; coaches who have guided countless sailors to world championship titles and international successes! Every session will challenge you to think sharper, move faster, and sail with greater purpose. This is where champions are made, and where your next breakthrough begins. Join us in Çeşme and close the year with strength, pride, and unstoppable momentum! taken in Çeşme, İzmir, Türkiye by @satasailingcoach
5
a year ago
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It’s more than a clinic. It’s where potential turns into progress, and passion meets purpose. It’s where champions are built. We have 2 more clinics to wrap up the year: 🇹🇷 Çeşme | 10th - 12th Nov 🇪🇸 Gran Canaria | 15th - 18th Dec Register now to secure your spots! #performancesailinginstitute #buildingchampions by @satasailingcoach
0
a year ago
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Performance Sailing Institute World Tour: Bodrum Clinic 🇹🇷 📍Bodrum Spor Yelken 5 more clinics to wrap up the year, and we’re kicking it off with Bodrum, Turkey! Experience world-class training in one of Turkey’s most iconic sailing destinations that hosted the 2022 Optimist World Championship. Sailors, clear your schedules! Our Building Champions Clinic will take place 4th - 7th October 2025, set against the stunning coastline of Bodrum. Our strong line up of coaches includes: 🇵🇪 Fernando ‘Happy’ Alegre - Multiple World Champion coach 🇬🇷 Antonis Drosopoulos - 2024 & 2025 World Champion coach 🇹🇷 Bilgehan Türkmen - 2025 European Champion coach Registration is officially open! Spaces are limited, so be sure to reserve your spot soon. We’d love to have you with us and can’t wait to see you there! #performancesailinginstitute #optimistclass #sailors #highperformance #buildingchampions taken in Bodrum, Turkey by @satasailingcoach
0
a year ago
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First international regatta for this group of sailors and Sattahip, Thailand was a blast for the team! A big thank you to the race organisers, officials, and Thai coaches for putting together such a well run and professional event. It was an excellent week of learning, growth, and shared experiences. We’re proud to be returning with some medals and an even stronger team, ready for the Singapore National Sailing Championship that begins this weekend! 🥇1st overall 🥈2nd overall 🥇1st female 🥇1st U8 / U10 🥈2nd U10 #gksailing #optimistclass #jsail #sailors taken in Sattahip, Thailand by @satasailingcoach
2
a year ago
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