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Satori Space 🧿 Nourishment for the body-mind-spirit

@satorispace.ph

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Balance and harmony in mind-body-spirit ☯️
○● by @satorispace
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Offering intentions as we prepare for tomorrow's beautiful Cacao Ceremony followed by a soothing Sound Bath 🍫🌹🪘🎶🎧❤️ by @satorispace.ph

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6 months ago

Sundays are for soft landings and strong resets. ☕️🍫✨

Every 2nd Sunday of the month, 10am–12nn, we gather at @flowhousekatipunan for a CACAO + SOUND session designed to help you pause, realign, and start the week nourished.

We begin with a heart-opening cacao ceremony, a grounding, sensory ritual using ceremonial cacao from our partner @rosa.sagrada.energia. 🌹

From there, you’re guided into a themed meditation for the month, followed by a soothing sound bath that helps your nervous system unwind and your energy reset. 💆🏽‍♀️💆🏽‍♂️

This is a space to
• release what you’re carrying
• recharge your body and mind
• gain clarity
• set intentions that actually feel doable

Come as you are. Be held in a safe, supportive circle.
Leave feeling lighter, clearer, and ready for the week ahead. 💓

✨ Limited spots available
💌 Send a DM to register and save your spot. by @satorispace.ph

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7 months ago

Start the Year of the Horse 🐎 RESOURCED instead of RUSHED.

New year energy can feel exciting… and a little intense.

More goals. More plans. More pressure to “start strong.”

But none of it works if you’re running on empty. 🔋

You are your biggest asset. Your energy, your clarity, your nervous system. ❤️ Taking time to reset isn’t indulgent. It’s smart. Especially as we head into the Lunar New Year and everything starts picking up pace.

If you’ve been wanting to clear old patterns, feel lighter, or just give your body and mind a proper reset, I’m holding a special pop-up at Kringla Cafe on Sunday, 22 February.

✨️ Reiki. ✨️ Single Bowl Sound Healing. ✨️ThetaHealing
Offered at very accessible, one-day-only rates.

Nothing dramatic. Just space to recalibrate AND enjoy your delicious food and drinks from @kringlaph ❤️

DM me to reserve your time slot! 🌸 by @satorispace.ph

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7 months ago

108 Surya Namaskar is more than a workout. It's a moving meditation that clears the path for what’s next. 🔥

As the seasons shift and the Lunar New Year approaches, we’re hosting Rise & Shine — a special workshop designed to help you drop the "weight" of the past and step into your power.

After we find our fire through Surya Namaskar, we’ll soften into a heart-opening cacao ceremony 🍫 (sourced from our lovely @rosa.sagrada.energia) and let a cosmic sound bath 🎶🎧 integrate our intentions.

Leave feeling lighter, stronger, and ready to shine. 🌟

Limited spots available. Send a DM to join the circle.

#cacao #yoga #108sunsalutations #soundhealing by @satorispace.ph

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8 months ago

Salu-Salo Soul is here. 🤍✨

A space for everyone who wants to pause, breathe, and be cared for.

In true Filipino style, this is our 'hapag-kainan for the soul'
where healing feels like a shared feast: accessible, affordable, and deeply nourishing.

This is a community guided by expert practitioners offering different modalities, so you can choose what supports you best, without sacrificing quality.

I’m honored to be one of the resident guides here, offering:

🌿 1-1 Private Healing Sessions
(Reiki, ThetaHealing, Sound Healing, Intuitive Card Reading)
• 30-minute sessions at a more affordable rate
• Every Tuesday, 9AM–12NN

✨ Inner Alignment Talks
Expert-led talks + guided healing spaces on real-life well-being:
burnout, self-doubt, money stress, heartbreak, personal power, and more, made practical, grounded, and human.

🎁 Gift for you:
3-month premium membership for only Php 1,497

Curious which tier fits you best?
Visit @salusalosoul on IG or Facebook for full details.

To join, scan the QR code or click the link in @salusalosoul bio. 💛

Healing is better when we gather. 🌸
See you sa salu-salo! by @satorispace.ph

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8 months ago

Here’s a simple, body-based tool you can use anytime to help regulate your emotions, especially when things feel overwhelming. 😵‍💫

This comes from the Capacitar Multicultural Wellness Toolbox 🧰 and it’s called Finger Holds. ✋🏽

Each finger is connected to a specific emotional energy. By gently holding one finger at a time for about a minute, you allow your nervous system to settle and reset. Five minutes is often all you need.

This practice supports you in becoming a good manager of your emotions, instead of letting your emotions manage you.
No suppressing. No over-analyzing. Just meeting the body where it is and allowing regulation to happen naturally.

It’s simple, accessible, and incredibly effective. And yes, you can even practice this with young children. ❤️

Save this for later, share it with someone who needs it, and follow for more simple, practical wellness tools and nervous-system-friendly hacks 🌿

#emotionalregulation #wellness #selfcare #healing by @satorispace.ph

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8 months ago

✨ Weekly Intuitive Message: NURTURING ✨

With 2026 moving under the energy of the Horse 🐴, everything may already feel fast-paced, forward-moving, and full of momentum — and we’re only in the first month approaching the Lunar New Year.

This is your reminder to pace yourself.
Speed without nourishment leads to burnout.
Sustainable growth comes from care.

Let this be the week you build habits and structures that actually support you — ones that help you stay resourced, regulated, and filled.

Caring for your physical vessel matters more than you think. When the body is nurtured, everything else follows: your energy, your patience, your relationships, your creativity, and your capacity to show up for your work and purpose.

A nourished body creates a calmer mind, a softer heart, and more life force to give where it truly matters. This isn’t about doing more — it’s about taking care as you move forward.

If you feel called to go deeper:
✨ DM me to book a 1:1 Intuitive Card Reading
✨ Or to explore your personal themes and energies for 2026
✨ Or book a Satori Healing Session (Reiki, Sound Healing, ThetaHealing — tailored to what you need)

This year moves fast. 🐎
Let nurturing be what keeps you steady. 🌿

#selfcare #wellness #healthylifestyle #Healing #oraclecards by @satorispace.ph

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8 months ago

This is me choosing to keep moving.
Not perfectly. Not always motivated. But intentionally.

I started this journey mid-last year. Tennis in June. Strength and functional training in September. No “new year, new me” energy. Just a quiet decision to prioritize health, mobility, vitality, and longevity — especially when working from home makes sitting all day way too easy.

Movement has become a non-negotiable for me. Not just because I want to look a certain way, but because I want to feel strong in my body, present in my life, and capable of showing up for the people I love and the purpose I’m here to live. Daily movement feels like the bare minimum of self-care — a way of saying, “I’m here. I’m choosing myself.”

Starting in the middle of the year taught me this: you don’t have to wait for January. You can start anytime. Change doesn’t need a calendar reset — it needs a decision. And that applies to everything in life. ✨️

This year, I’m focusing on integration. Less overthinking, more embodied action. Practicing what I share. Living my values with progress, not perfection. With kindness and compassion, not rigidity or being hard on myself. I’m also recommitting to cleaner eating, a gentle calorie deficit, and earlier nights — not as punishment, but as support. (Yes, living in Australia made it easier… and yes, I’m calling myself out on that excuse 😅)

Some wellness wins I’m proud of:
🎉Learning tennis from scratch with LOTS of room for improvement 😂 and ending the year calmer, no more rushing towards the ball, better footwork, and actually enjoying rallies.
🎉Lifting weights with confidence.
🎉Getting back into Muay Thai.
🎉Walking as often as I can, if not daily.

Posting this for accountability. For posterity. And as a reminder that the life you want is built in the small, daily choices — not the excuses.

If you’re working on your health, wellness, or fitness goals too, I’m cheering you on. You can do this. And if you feel like mindset blocks or limiting beliefs are getting in the way, feel free to message me — I might be able to help you. 🤍

One choice at a time. One day at a time. We move.

🧿🧿🧿

#movement #healthylifestyle #selfcare #wellness by @satorispace.ph

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9 months ago

🎄 A Christmas Gift for Your Soul 🎁

This is your Pick-A-Card: Christmas Edition -- a one-card message that I’ll send straight to your inbox, like a little present wrapped in intention and love.

Each card carries a value you’re being invited to embody and live into — not just for the holidays, but in the way you move through life. A reminder of what wants to be felt, expressed, and honored within you right now.

May this season meet you gently…
Exactly where you are.
However you choose to spend it.

May you feel loving-kindness in your heart, peace in your mind, and a joy that doesn’t need to look a certain way to be real.
You are joy.
You are love.
You are peace.
Live it. Embody it. Share it. ❤️

✨ How to receive your message:
Comment 1, 2, or 3 below — and I’ll send your Christmas soul message directly to your inbox.

Wishing you a season filled with warmth, meaning, and quiet magic. 🎄💫

#selfcare #selflove #oraclereading #wellness #values by @satorispace.ph

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9 months ago

Breaking patterns doesn’t always look dramatic.
Most of the time, it’s quiet. Subtle. Embodied.

It’s noticing the old reaction
and choosing not to run from it.
Not judging it.
Not fixing it right away.

Sometimes, healing looks like naming the fear, letting it be seen, and allowing yourself to receive support — instead of carrying everything alone.

That small choice creates space.
And in that space, clarity comes.
Ideas come.
Opportunities come.
Action becomes possible.

The discomfort you feel when you choose differently?
That’s not a red flag.
It’s often the sign that you’re stepping out of an old pattern and into a new way of being.

If you’re ready to move beyond awareness and actually clear the patterns that keep repeating, this is the work I support women with — gently, safely, and at your pace.
You can book a session with me through the link in my bio.

Move your body today.
Trust yourself a little more.
You’re not behind — you’re becoming. 🤍

#selfcare #selflove #health #mindset #embodiment by @satorispace.ph

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10 months ago

Here’s your little reminder for today:
You’re allowed to feel good even while you’re working toward something big… even when you’re in the middle of something challenging… even when you haven’t “arrived” yet.

Some of us carry a quiet belief that we have to suffer to deserve the things we want—that it has to be hard, heavy, or exhausting before it becomes meaningful. But what if that’s not true? What if ease, alignment, and joy are not rewards at the end… but fuel for the journey?

You are worthy of moments of peace.
You are worthy of joy.
You are worthy of feeling good now, not only when you “earn it.”

Let this be your permission slip today:
You can move toward your goals without abandoning your well-being.
You can grow without burning out.
You can receive without struggling your way there.

What would shift if you let feeling good be part of the process, not the prize? 🌿✨

#thetahealing #beliefs #mindsetshift #shifthappens #healingjourney by @satorispace.ph

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10 months ago

Sending you good, prosperous, loving energies for today and this week! 💓💓💓

For 1-1 Intuitive Card Readings, end of the year guidance, DM Satori Space to schedule your session. ✨️

#oraclecards #tarotreading #abundance #prosperity #angelcards #selfcare by @satorispace.ph

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10 months ago