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Script Strength & Fitness | CrossFit Script

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The people make the place.
Without you, it’s just walls.

#unitedinfitness taken in Script Strength & Fitness by @scriptfitnessau

128

14

5 months ago

SCRIPT SHOWDOWN III
Event 2 — THE LONG HAUL 🥵

Five rounds. Two minutes on. One minute off.

The clock keeps ticking. The legs keep burning.

Who’s got another rep in them? 👀

#crossfitscript #scriptshowdown #unitedinfitness #thelonghaul taken in Script Strength & Fitness by @scriptfitnessau

18

0

4 hours ago

SCRIPT SHOWDOWN III
Event 2 — THE LONG HAUL 🥵

Five rounds. Two minutes on. One minute off.

The clock keeps ticking. The legs keep burning.

Who’s got another rep in them? 👀

#crossfitscript #scriptshowdown #unitedinfitness #thelonghaul taken in Script Strength & Fitness by @scriptfitnessau

17

1

4 hours ago

SCRIPT SHOWDOWN III
Event 1 — HIGH STAKES 🎲

Know when to push. Know when to hold on. Every rep counts.

Can your duo handle the pressure? 👀

#crossfitscript #scriptshowdown #unitedinfitness #highstakes taken in Script Strength & Fitness by @scriptfitnessau

26

0

a day ago

SCRIPT SHOWDOWN III
Event 1 — HIGH STAKES 🎲

Know when to push. Know when to hold on. Every rep counts.

Can your duo handle the pressure? 👀

#crossfitscript #scriptshowdown #unitedinfitness #highstakes taken in Script Strength & Fitness by @scriptfitnessau

31

0

a day ago

1% STRONGER. TOGETHER. 🤝

A Saturday morning done right.

Good people, hard work, big energy and a community that keeps showing up for each other.

A massive thank you to @lskd and @bobby.bakehouse for joining us at Script and helping bring this one to life. From the sweat to the post-workout coffees, this is what it’s all about.

And the countdown is ON 👀 The new LSKD Castle Hill store opens THIS SATURDAY, 17 October. See ya there! 🫡

Show up. Put in the work. Leave 1% better.

That’s Script.

#unitedinfitness taken in Script Strength & Fitness by @scriptfitnessau

122

13

6 days ago

COMMITMENT CLUB | SEPTEMBER

40 members in the club for September and @chantal_r_l takes the win! 🔥

$200 to spend at LSKD!

Chantal unlocked kipping TTB and pull-ups last month, literally proving that consistency breeds results.

Warmer months, more events on the calendar. Consistency gets results. Let’s keep building.

#unitedinfitness taken in Script Strength & Fitness by @scriptfitnessau

33

0

6 days ago

The best sessions are the ones packed with mates 🤝

This Saturday we’re opening the doors for our community session with @lskd

Bring a friend.
Get sweaty.
Grab a coffee.
Start your weekend right.

✔️ Members can bring a friend FREE (DM us to book)
✔️ Lucky door prizes from LSKD
✔️ Coffee at Bobby’s Pie Bus after class @bobby.bakehouse

Not a member? Grab a casual pass and join the fun.

7:30am. Saturday 10th October.

DM us to book your +1. 🔥

#unitedinfitness taken in Script Strength & Fitness by @scriptfitnessau

68

3

11 days ago

A pretty cool morning at Script hosting the LSKD Castle Towers retail crew for a community session 🤝

If you’ve been around us for more than five minutes, you’ll know why this partnership makes sense.

Community first. Show up consistently. Get 1% better every day.

They’re values we’ve built Script on from day one, and they’re the same values that sit at the core of LSKD’s mission.

So… while we’re here 👀

Pumped to officially share that Founder/Owner & Head Coach @corrigan.sarah will be joining the team as an LSKD Castle Hill Store Athlete.

You’ll catch us doing some cool things with the Castle Hill crew in-store, at community events and around the Hills soon.

📍 Store opening 17.10.26

Use code SARAHC-LSKD to save on your next order.

@lskd
@lskd.stores taken in Script Strength & Fitness by @scriptfitnessau

150

21

14 days ago

REGO IS LIVE 🧨

The best day of the year at Script is back.

🤠 SCRIPT SHOWDOWN III 🤠

Check out the movement standards on the FB Members Page and purchase your team’s entry via the Gym Shop in the GymMate App.

YEE-HAW 🤠🔥 taken in Script Strength & Fitness by @scriptfitnessau

46

0

17 days ago

SCRIPT SHOWDOWN III

Duos are back for 2026 🤝

This year we’ll have:
• RX Division
• Scaled Division
• Same-Sex Pairs
• Mixed Pairs (new)

Test your fitness, challenge your partnership, and see who will be crowned the 2026 Script Showdown Champions 🏆

📅 31.10.2026

Save the date.

Details to follow 👀

#ScriptShowdownIII #UnitedInFitness taken in Script Strength & Fitness by @scriptfitnessau

49

0

25 days ago

Show up. Train. Win stuff. 🎉

Congrats to @andrew_salib_ on winning a $200 @lskd voucher for hitting 16+ classes in August.

(Although we all know the real winner here is @marlena_salib 😂)

September is nearly wrapped up. Check your attendance, lock in those last few sessions and make sure your name is in the hat. One month of consistency could have you taking home next month’s prize!

#commitmentclub #unitedinfitness taken in Script Strength & Fitness by @scriptfitnessau

25

0

a month ago