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Script Strength & Fitness | CrossFit Script

@scriptfitnessau

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Happier. Healthier. Stronger. Together.
CrossFit, Essentials & Hyrox
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9 weeks of CrossFit ! How fun is trying something new !!!

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Training with my fav people 💪🏼
Watching two beautiful people get married 🌹
Dancing with friends ✨

Pretty amazing weekend if you ask me

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A morning with LSKD & Script Fitness, fuelled by Bobby Bakehouse! ☕🥧

Starting the weekend right on the rooftop at Bobby Bakehouse Castle Hill! Bringing together great brands, fresh coffee, and our local community.
We’re proud to partner with @lskd over this weekend to create memorable experiences and bring our people together 🤝

Next stop is Bobby’s Gables tomorrow! Looking forward to another incredible morning. See you there 🙌
#bobbybakehouse #lskd #scriptfitness #brandpartner #hillscommunity

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I cannot put into words my love for this gym & the community around it🥹 thank you from the bottom of my heart for supporting me as I represent Aus at the triathlon world champs in Sept🫶🏼🤍

Every small piece of encouragement really makes a difference & the people I get to train and do this with make it all worth it🥰

To my coach Sarah, thank you for endlessly believing in me & all the kind words you said tonight - you are one of a kind truly

1 week til we fly to Europe, let’s have a crack ‼️

#gym #fitness #triathlon #swimbikerun #exercise

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Team @uplift.wl is ready for States next weekend 🤝

*Iz has gone up to 77kg so will be lifting at 2pm*

For some this is the their last chance to qualify for Nationals, a new experience to compete against high quality lifters or a mandatory competition they have to do to participate at Nationals 🤣.

Wishing the team white lights and our coaches a fun weekend !

P.s if youre competing at States, you’re expected to come to the Max Out with Mates lift off this Friday to discuss opening attempts and game plan 🤝

#weightlifting #nswwa #girlswholift #state #competition

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12 Weeks til Game Day 💥
Big lifts loading, PBs incoming! 🙌
Get to the gym and get training - get ready to throw some heavy weight!

Snatch or Clean & Jerk, what’s your pick? 🤔

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I have not been enjoying training at all, and just trying to find my rhythm back. Dunk clip isnt recent and training clips are from June. Just thought if i start dumping posts, I’ll start putting more out there.

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Snatch PB 🚀

✔️ Equal 1RM
✔️ + 2.5kg PB
❌ 65 was close…I’ll get ya next time

@recgen

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Whats your fav rec gear?

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Save the Date - CWBS

Sat 17 - Sun 18 Oct 2026

Scaled, RX and Advanced Divisions

Same sex pairs

Registrations open soon

#partneredcrossfitcomp

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Team Breeze seminars are now underway across Australia 🇦🇺

We kicked things off in Sydney at @macarthurcrossfit and had an absolute blast!

This morning: @toneathletica

Sydney, here’s where we’re heading over the next few days:
@365_performance
@gopt_strengthandfitness
@scriptfitnessau
@crossfit_amarevita

Want your lifts to go next level? It’s not too late to book your slot!
Comment “AUSTOUR” to get the booking link. 🇦🇺

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Still on the fence about joining me in Australia? 🇦🇺

I’ve just jumped off a live where I answered loads of questions about the seminars and training camp.

If you’re unsure…
this will help clear things up.

And if there’s something you’re still wondering 👇
drop a comment or send me a DM.

I’ll be visiting:

✔️ Sydney
✔️ Brisbane
✔️ Sunshine Coast
✔️ Hervey Bay
✔️ Cairns
✔️ Melbourne

Over the next month.

If you want to improve your technique and actually understand your lifts… this is your chance.

Use the link in my bio to book your place
or comment AUSTOUR and I’ll send it over.

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