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Sonny Thai

@sculptwithsonny

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Fitness | Lifestyle | 🐾 @firmtheyorkie
Owner/Founder : @firmaf.studio 💪
Sculpt. Sweat. Community. 🌈
📍 Hoboken | Jersey City

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Kicking off that summer vibe! #summervibes
Sometime you just gotta sit back and just chill! by @sculptwithsonny

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4 years ago

Pride month for me is all about bringing awareness and reflecting the dedication of those who fought for our rights .
We still have long way to go. But it has taken decades to get where we are now. “ You only have one life and you should live it the way you want to ”
#pridemonth #pride #noh8 by @sculptwithsonny

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4 years ago

Future looks bright ahead .. keeping my eye out for possibility and opportunities. . . Keep being kind , spread positivity and be boss ass Bitch ! #notetoself #lovexoxo by @sculptwithsonny

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3 years ago

Happy PRIDE . .. dance on the pier , may we celebrate all love #loveislove #lovewin #pride by @sculptwithsonny

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4 years ago

Reflecting on the good and the better .. .. #reinventinghappiness #reflection #fitnesslife taken in Beach Playa Del Carmen by @sculptwithsonny

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7 years ago

Slowing down to recharge

Life moves fast, but lately I’ve been reminding myself how important it is to pause, breathe, and just be.

Movement is my outlet, but stillness has its own kind of power. Whether it’s a walk with my dogs, a quiet coffee, or just sitting in the sun .
It all fills my cup so I can show up fully for my clients and my classes.

What’s your favorite way to recharge? Comment below 👇 I’d love to hear. #recharge #friyay #fitpro by @sculptwithsonny

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a year ago

Sometimes life gives you a glow up — and that’s when you show up. ✨
It feels nice to step out of workout clothes (even though they’re the most comfortable thing ever).

All I ask of the people around me is simple: be kind, be fair, be genuine.
And to those who always show up for me — you know who you are — I’ll always do my best to show up for you too. My time is precious, so if I make the effort to see you, make plans, or support you, just know it comes from the heart.

Love,
Sonny

#EnergyExchange #GoodVibesOnly #KindnessFirst #SupportSquad #GenuineConnections #BeyondTheWorkout #MoreThanFitness #FirmAFVibes #BalanceAndFlow #StrongInsideAndOut taken in Hoboken, New Jersey by @sculptwithsonny

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a year ago

that afternoon breeze !! when the love is mutual ❤ .. #puppylove #feelincute #asianpursuasion by @sculptwithsonny

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6 years ago

My kind of weather, my kind of energy.
If it’s not warm like this, I don’t want it. #warmth #fitnesslife by @sculptwithsonny

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5 months ago

It’s amazing how Colors and Music can change your mood … once a upon a time when Zumba was my thing . #ambience #dance #color #goodvibes #mondaymood by @sculptwithsonny

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3 years ago

i love a good sunday laying in bed kinda feel ...who gets me ? #chillvibes #sundaychill #feelssogood by @sculptwithsonny

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6 years ago

Spa day with this queen 👑 ! #recovery #R&R #fitpro #workhardplayhard by @sculptwithsonny

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5 years ago