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Lukas Gierlinger

@segierles

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🇦🇹2026 is gonna be dedicated to my dream. I want to be a sponsored Athlete for a brand which I stand behind.
Or try to go pro.
Welcome to my journey 🌞

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4/8ABU Debut Frankenmarkt
24 Runden, DNF in der 25. (Platz 5./3. Mann)
206 Seelen inhaliert 😈
160km / 3168hm
Genau Oa Wocha is her und i bin nu imma am nochoawatn wos do ois passiert is. I bin am Freitog onkuma, hob midn papa s camp aufbaut, hob ma de startnummer gholt sowie des Starterfoto gmocht...Am Obnd is der don düst & i hob mi a weng af somsta eigstöd.
Am Somstog in da friah is losgonga dasi midn Peter & min Erik nu letzte besorgungen tätig bevor ma um 9:00 starten.
I hob mi ins gwandl gschmissn, nu a bissi afgwamt & don woari ah scho locked in.
Vor lauta quagön & schmeefiahn hätti fost in start vom erstn loop vasaumt 😂
De erstn boa loops hobi braucht zum akklimatisiern, pace eiprägn, verpflegung am schirm hom, Hitze managen. I muas sogn es woa hoas, owa aushoitboa....des weiteren woan iwa de gonze streckn leid vatoit mit rasensprenkla, wossa & aufmunterung sowie gefühlt 100e cheering zones 😍 danke liebe anrainer!
I hob mid de Flüssigkeiten koa Problem ghopt, da ma de erstn Stund mid Gels & Flüssigcarbs gwerkt hom. Des hod bis zum obnd funktioniert, don hodsi mei mogn zum wehn ogfongt & i hob de sochan nimma wiakle drinbehoitn kina. In Loop 16. hodma da @erik.schereder ein Erdepföpürre herzaubtert dasd SIE sogst, des woa für die nocht da Turning point in bezug aufs essn...ebenso homa don ogfongt am obnd/in da nocht mid koffein und taurin zu höfn. In da Abendlichen Dämmerung isses kühler woan, da Loop is scho fost wie auf autopilot grennt, bis zu de letztn 2 km vom jochen...de hom mi brocha, des woa a longe grode, de gfüht imma lenga woan is >.<
In da fruah hobis don massiv mid kreislauf griagt, i denk das des am koffein glegn is, des isma do pwa nu ned so bewusst gwen, i hob docht wegn iwalostung...i hob probleme mid sehen, beine kontrollieren, harn halten (klingt weird, wars auch) konzentration & nu einiges mehr ghopt...i hob ned im sessl aufgem...owa in loop 25...i hob koa kroft mehr ghopt, und mir woa don mei gesundheit wichtige ois dasi mi ruinier & mei ego befriedig...Mid hitz & soiche extrembelostungen is nd zu spaßen 😈 es woa hoat & geil, i hob vü glernt - des wiadma fian nächstn ABU höfn 🥰
📸 @strictly.jpeg

#ABU #Eisbär #Intersport #Originz taken in Freibad by @segierles

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4 months ago

7/8 Everesting Linz Debut (Doomscrolling Pöstlingberg)
🫪 143,5km / 9020 hm 🫪
23:19:55 / P3. 🥉
3,5 km & 220 hm pro Runde - 41x ⛰️
Never. Give. Up.

RENNBERICHT ALS LETZTES FOTO!😁

Am Freitag gings für in mei letztes Ultraevent dieses Jahres…und was für eins. Des Everesting in Linz am Pöstlingberg. Vorweg schonmal vielen Dank an die Eventorganisator*innen und jede Person de die Zeit investiert hat um dort mitzuhelfen und beizuwohnen. So a Event 24h am Laufen zu halten is a Kunststück für sich!

I hob nu imma ned gonz begriffen wos dort am Pöstlingberg passiert is...goaned so schlecht für a Debut oda?😈 taken in Pöstlingberg Linz by @segierles

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11 days ago

IMAGEVIDEO - Zeit ist Kostbar. Momente,Erlebnisse & Träume san die Währung des Lebens de am Ende zöht.

I woas goaned wosi recht sogn soid aussa danke. Danke on dieses Joah, danke on jeden der bis jez dabei war & mit diesem Momentum interagiert hod, danke für die Möglichkeit do zu sei wo i jez bin ❤️

Danke @surehustic für 📹🎞️✂️ ohne di würds des Video ned geben 🫶🏼

#imagevideo #shortvideo #running
IMAGEVIDEO – Time is precious. Moments, experiences and dreams are the currency of life that counts in the end.

I don’t really know what to say other than thank you. Thank you for this year, thank you to everyone who’s been part of it so far and has contributed to this momentum, thank you for the opportunity to be where I am now ❤️

Thank you @surehustic for 📹🎞️✂️ – without you, this video wouldn’t exist 🫶🏼

#imagevideo #shortvideo running by @segierles

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a month ago

Autumn vibes pt. 5 feat.
@_mariobauer
@k.kevoso
@luz_hackl
@segierles

@da.originz

#kendama #けん玉 #originz #nushape #autumnvibes by @segierles

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16 days ago

Snippets from todays run...I love the sound of nature - Low cortisol maxxing 🌞

#laufen by @segierles

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20 days ago

it be like that #runnerstruggle by @segierles

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a month ago

The person...I may be that guy
Do you know a person like this?

#hustlin by @segierles

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a month ago

Quick reminder that growth doesn't happen inside your comfort zone. #dulelek by @segierles

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a month ago

I DITCHED THE AEROGLIDE3?!?!
MFCX1V1 - New Balance Rebel V5

I may have found a new daily baby...As it turns out i wasn't as happy as I thought with the Saucony Endorphin Azura, it's great for speed, but it just doesn't feel as good as I'd like it to, compared to my beloved Aeroglide 3, and the Aeroglide 4 is different...
@salomon do something :(
@newbalancerunning good job here.

Shoe is light & very well cushioned. It's comfy, fast, light, stable, and is lookin hella fine 🙂‍↕️
It behaves how I thought the Adidas Evo SL (which is very ass in my opinion) would be.

#schwatln by @segierles

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2 months ago

My 2026 racing kit!
What a surreal chain of words this is for me...For the longer time of my sportlife i bought kits, but not this year. This year i got the unbelievable opportunity to design & choose my own kit. MY OWN KIT 😭😍 & I love it.
I hope the pictures show just how bloody cool this kit looks. (i suck at making pictures of myself)

First of all i want to thank my sponsors which believed in me when nobody else did. They supported me before I had proved myself to be the person I said I would become this year. But it's not all about the kit, they've enabled me to do so much more than I could've ever believed. They supported me in every aspect which was necessary for this puzzle to come together.
So, @da.originz @myeisbaer @kamine_krenn @intersport.winninger @mexbeschriftetundmalt @notariat.ettmayer thanks for everything so far ❤️
& If you're wondering what Eudaimonie means, it's what I stand for & want to pursue in life. A fulfilling life.

What do you think about the kit?
#2026 #racekit by @segierles

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2 months ago

Some Kendamatricks on the @da.originz GEO

#Gartln #Framegod by @segierles

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2 months ago

Small care package for you. Choose experience over perfection.
Choose living instead of observing & constantly living in your head.
If experience & processing is the goal - there's no way to lose by @segierles

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2 months ago