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SELF ALCHEMY | Dimitri Gutjahr

@selfalchemy.coach

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Transform from the inside out | Identity • Mindset • Behaviour Change | Coaching • Workshops • Retreats - Book a Discovery call👇

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I’m sharing this with you because…

this is becoming more and more central to what Self Alchemy means to me.

We’re incredibly good at adapting — sometimes so good that we learn to live with whats holding us back.
In my own life and in my coaching, I’m seeing what can happen when people begin to recognise those patterns and genuinely work with them.

That’s the journey I’m on with Self Alchemy and
I want to share that journey as it unfolds.

#SelfAlchemy #WhoAreYouBecoming #Transformation #PersonalGrowth by @selfalchemy.coach

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2 months ago

We all know change is important.

The challenge isn’t usually knowing what to do.

It’s creating the time, space and support to actually do it.

Weeks become months.

Months become years.

We keep telling ourselves we’ll start when life settles down.

But what if, instead of waiting…

…you created the relationship you’ve always wanted?

…you became healthier, lighter and more energised?

…you transformed you work and improved your lifestyle?

The life you want doesn’t begin by changing your circumstances.

It begins by changing the patterns that create them.

That’s why Sally and I created The Life Reset Protocol™.

A four-day transformational retreat where we intentionally step away from the busyness of everyday life into the beauty of nature.

Through transformational coaching, yoga, breathwork, meditation and guided reflection, you’ll follow a structured process designed to help you:

✨ Become aware of the patterns shaping your life.

✨ Release what no longer serves you.

✨ Consciously create the person—and the life—you truly want.

And because lasting change happens through integration—not inspiration alone—we’ll continue supporting you after the retreat so your experience becomes part of your everyday life.

Three Days. One Decision.

Will you keep waiting…

…or will this be the moment you choose yourself?

📅 7–10 August
📍 Pumula Lodge | KwaZulu-Natal South Coast

Discover more via the link in our bio.

#LifeResetProtocol #SelfAlchemy #TransformationalCoaching #WomensRetreat #PersonalGrowth EmotionalFreedom BecomeWhoYouAre Breathwork Meditation YogaRetreat KwaZuluNatal by @selfalchemy.coach

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2 months ago

Why do some people create lasting transformation… while others keep repeating the same patterns?

Over the years I’ve discovered that lasting change doesn’t come from trying harder.

It comes from learning to do three things:

✨ Become aware of the patterns shaping your life.

✨ Release what no longer serves you.

✨ Consciously create the person—and the life—you truly want.

The testimonials in this carousel come from people who attended UNMUTED, our transformational communication workshop.

Although they didn’t attend The Life Reset Protocol™, the inner shifts they describe—greater self-awareness, confidence, emotional freedom and intentional living—are the very same principles that form the foundation of this retreat. Unmuted Testimonials.docx

Imagine dedicating four days to yourself through transformational coaching, yoga, breathwork, meditation, guided visualisation, deep relaxation and guided reflection.

A space to pause.

To release what no longer serves you.

And to consciously create the woman you’re becoming.

📅 7–10 August
📍 Pumula Lodge | KwaZulu-Natal South Coast

Discover more via the link in our bio, or book a complimentary chemistry call.

#LifeResetProtocol #SelfAlchemy #TransformationalCoaching #EmotionalFreedom #PersonalGrowth SelfDiscovery ConsciousLiving by @selfalchemy.coach

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3 months ago

Perhaps your biggest obstacle isn’t the retreat…

Perhaps it’s believing that lasting change is still possible.

The women featured in this carousel attended UNMUTED, our transformational communication workshop—not The Life Reset Protocol™.

Yet the shifts they experienced were profound: greater confidence, less fear, more authenticity and, ultimately, more freedom.

Those same transformational principles are at the heart of The Life Reset Protocol™.

Imagine what becomes possible when you give yourself four days to pause, reflect and reset through transformational coaching, yoga, breathwork, meditation, guided visualisation and deep relaxation—all in the peaceful surroundings of Pumula Lodge.

✨ The Life Reset Protocol™
📍 KwaZulu-Natal South Coast
📅 7–10 August
💙 An intimate retreat for just 10 women

Ready to discover what’s possible for you?

Visit the link in our bio to learn more, or book a complimentary chemistry call. We’d love to meet you.

#LifeResetProtocol #WomensRetreat #NationalWomensDay #PersonalTransformation #EmotionalFreedom SelfAlchemy BecomeYourself YogaRetreat by @selfalchemy.coach

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3 months ago

🌿 Who are you becoming… to create the life you truly want?

Join me for a powerful FREE online masterclass where we’ll explore how your inner world shapes your outer life—and how you can consciously create lasting change.

Together we’ll explore a practical framework to help you:

• Recognise what no longer serves you.
• Release limiting emotional patterns and beliefs.
• Consciously create the person you’re becoming.
• Begin creating a life of purpose, joy and fulfilment.

📅 Thursday, 30 July
🕢 7:30 pm (SAST)
💻 Online via Zoom

Free to attend. Registration required.
🔗 Link in bio.

I’d love you to join us. #WhoAreYouBecoming

#LifeResetProtocol

#SelfAlchemy

#FreeMasterclass

#PersonalTransformation

PersonalGrowth by @selfalchemy.coach

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3 months ago

Who are you becoming… to create the life you truly want?

It’s one of the most important questions we can ask ourselves.

Many of us spend years trying to change our circumstances—our work, relationships or routines—while the emotional patterns and beliefs shaping our lives remain the same.

During this FREE online masterclass, I’ll share the practical framework I use to help people:

✨ Recognise what no longer serves them.
✨ Release limiting emotional patterns and beliefs.
✨ Consciously create the person who can create the life they truly want.

If you’ve been feeling ready for a new chapter, I’d love you to join us.

📅 Thursday, 30 July
🕢 7:30 pm (SAST)
💻 Online via Zoom

Registration is free.
🔗 Link in bio. #WhoAreYouBecoming #LifeResetProtocol #SelfAlchemy #PersonalTransformation #FreeMasterclass PersonalGrowth MindsetShift by @selfalchemy.coach

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3 months ago

What if your past no longer decided your future?

Imagine waking up feeling lighter.
Making decisions with confidence instead of fear.
Responding to life instead of reacting from old patterns.
Trusting yourself again.

The truth is, many of the emotions that hold us back today were once trying to protect us.
But what once protected us can eventually become the invisible cage that keeps us from becoming who we’re here to be.

Because freedom isn’t found by trying harder.
It’s found by letting go.

That’s why we created The Life Reset Protocol™.

A transformational Women’s Day retreat where you’ll release what no longer serves you, realign with what matters most, and consciously create the next chapter of your life.

✨ 7–10 August 📍 KwaZulu-Natal South Coast

If something inside you has been quietly whispering, “It’s time...” perhaps this is your invitation.

Discover The Life Reset Protocol™ via the link in our bio. We’d love to welcome you.

#LifeResetProtocol #WomensRetreat #NationalWomensDay #PersonalTransformation by @selfalchemy.coach

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3 months ago

What if your past no longer decided your future?
Because what happened no longer had a hold on you.
Imagine feeling free to make decisions without fear.
Free to trust yourself again.
Free to stop repeating the same emotional patterns.
Free to step into the future with clarity, courage and joy.
The truth is, many of the emotions that hold us back today were once trying to protect us.
But what once protected us can eventually become the cage that keeps us from becoming who we’re here to be.

That’s why Sally and I created The Life Reset Protocol™.
This isn’t simply four days away.
It’s an opportunity to pause...
...release what no longer serves you...
...and consciously create the next chapter of your life.

Over four transformational days on the KwaZulu-Natal South Coast, we’ll guide you through emotional integration, transformational coaching, yoga, breathwork, meditation and deep reflection in a small group of just ten women.

If you’ve been feeling that it’s time for something to change...
Perhaps this is your invitation.
✨ The Life Reset Protocol™ National Women’s Day Retreat 📍 KwaZulu-Natal South Coast 📅 7–10 August
Learn more or reserve your place via the link in our bio.

If you’d like to experience our approach first, you’re also warmly invited to join our FREE online Masterclass on 30 July at 7:30 pm.

#LifeResetProtocol
#WomensRetreat
#NationalWomensDay
#PersonalTransformation
#EmotionalHealing by @selfalchemy.coach

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3 months ago

What if you’ve been asking the wrong question?

Most of us spend our lives asking:
What should I do next?
What career should I choose? What decision should I make? What goal should I pursue?
But there’s a far more powerful question...

Who am I becoming?

Because your future isn’t created by your goals alone.
It’s shaped by the person you become through your daily thoughts, habits, emotions and decisions.

In this free live online masterclass, I’ll share why lasting transformation begins from the inside out, and how consciously changing who you’re becoming can change the direction of your life.

📅 Wednesday, 30 July 🕢 7:30 PM (SAST) 💻 Live on Zoom 🎟️ Free to attend

Register free using the link in my bio
I’d love to have you there.

#WhoAreYouBecoming #SelfAlchemy #PersonalTransformation #IdentityShift #MindsetMatters PurposeDrivenLife LiveWithIntention TransformYourLife FreeMasterclass JohannesburgCoach by @selfalchemy.coach

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3 months ago

Whether we realise it or not, every decision we make is shaping the person we’re becoming.

The question is…

Are you becoming that person by default, or by design?

Join us for a FREE online masterclass and spend an evening exploring what truly matters.

You’ll receive:
✨ Practical insights to help you move forward with intention
✨ Guided reflection exercises
✨ A fresh perspective on where your life is heading
✨ An invitation to our Life Reset Protocol™ Retreat (7–10 August 2026) for those ready to take the next step

📅 Thursday, 30 July
🕢 7:30 PM (SAST)
💻 Live on Zoom
🎟️ FREE to attend

🔗 Register via the link in our bio.

Invite someone who could use an evening of clarity, reflection and inspiration. 🤍

#WhoAreYouBecoming #SelfAlchemy #YogaExperience #LifeResetProtocol #PersonalGrowth by @selfalchemy.coach

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3 months ago

If you’ve been trying to change your life... but nothing seems to stick... this could be why.
Most lasting change doesn’t begin by changing your circumstances.
It begins by changing the emotional patterns and limiting beliefs that have been shaping your life for years.
At The Life Reset Protocol™, this is where transformation happens.
Together, we’ll identify and release what no longer serves you, so you can step into a new way of being that naturally creates new choices, new behaviours and, ultimately, new results.
And yes, we’ll also be surrounded by the beauty of Pumula Retreat Centre, with yoga, breathwork and guided practices designed to calm the nervous system and create the space for this deeper work to unfold.
If you’re curious to learn more, join our FREE online masterclass on Thursday, 30 July at 7:30 pm, where we’ll share the philosophy behind The Life Reset Protocol and what you can expect from the retreat.
🔗 Link in bio to register for the masterclass or learn more about the retreat.
Who are you becoming?
#LifeResetProtocol #SelfAlchemy #WhoAreYouBecoming #PersonalTransformation #WomensRetreat MindsetShift by @selfalchemy.coach

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3 months ago

Link in bio. Book a discovery call for more info. by @selfalchemy.coach

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3 months ago