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SELF ALCHEMY | Dimitri Gutjahr

@selfalchemy.coach

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Transform from the inside out | Identity • Mindset • Behaviour Change | Coaching • Workshops • Retreats - Book a Discovery call👇

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Do you know what you want ?
yogaexp.co.za/life-reset-protocol-retreat

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Whether we realise it or not, every decision we make is shaping the person we’re becoming.

The question is…

Are you becoming that person by default, or by design?

Join us for a FREE online masterclass and spend an evening exploring what truly matters.

You’ll receive:
✨ Practical insights to help you move forward with intention
✨ Guided reflection exercises
✨ A fresh perspective on where your life is heading
✨ An invitation to our Life Reset Protocol™ Retreat (7–10 August 2026) for those ready to take the next step

📅 Thursday, 30 July
🕢 7:30 PM (SAST)
💻 Live on Zoom
🎟️ FREE to attend

🔗 Register via the link in our bio.

Invite someone who could use an evening of clarity, reflection and inspiration. 🤍

#WhoAreYouBecoming #SelfAlchemy #YogaExperience #LifeResetProtocol #PersonalGrowth

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One framework. One week. One CNBC Africa interview. 🎯
“Dimitri taught me a brilliant framework for making an effective request. I applied this framework in the same week after learning it from Dimitri and got phenomenal results.

The framework showed me how understand these important aspects:
1. What exactly do I want?
2. ⁠Who should I present the request to?
3. ⁠Can this person grant my request?
4. ⁠Timing: when is a good time to present my request, so that the person is receptive of my request?

When I used this framework, I requested a TV interview on CNBC Africa, and it was granted immediately. I prepared for the interview and delivered it excellently in the studio. The interview was recorded and I used the content for a social marketing campaign which has delivered impressive results for me.

From Dimitri’s framework, I learned that everything I want is on the other side of a request. Therefore, by making effective requests and getting my requests granted, I will get more of what I want.” - [Mosa Nyamanda]

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What if the conversations you’re avoiding are the very ones standing between you and the life you want?

Do you ever:
• Say “yes” when you mean no?
• Avoid difficult conversations until you reach breaking point?
• Replay conversations afterwards, wishing you’d said more?
• Struggle to ask for what you need without guilt or anxiety?

You’re not alone.

Most of us were never taught how to communicate honestly or ask for what we want in a way that feels safe.

UNMUTED is a transformational one-day retreat designed to help you express yourself clearly, confidently and authentically – without guilt, conflict or shutting down.

Through coaching, yoga, breathwork, meditation and practical communication tools, you’ll learn how to:

✨ Ask for what you want with confidence
✨ Navigate difficult conversations calmly
✨ Set healthy boundaries
✨ Understand the emotions beneath communication challenges
✨ Stop people-pleasing and start speaking honestly

📅 Sunday 28 June 2026
⏰ 10:00am – 5:00pm
📍 Yoga Experience, Wanderers Stadium, Illovo

Lunch, smoothie, workbook and all sessions included.

You don’t get what you deserve. You get what you’re willing to ask for.

Limited spaces available.

Book now via the link in our bio.

#UnmutedRetreat #PersonalGrowth #CommunicationSkills #Boundaries #SelfDevelopment JohannesburgEvents RetreatDay WellnessRetreat YogaExperience UnstickSolutions

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