Instagram story viewer> @senojtna> Posts
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I help the music industry become jacked
⛓️Founder @fitforthepit_ @fitforthepitapparel ⛓️
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Since having a few more followers the past few week I thought I’d reintroduce myself ✌️

#alternativecommunity #metalcore #altfashion #fitforthepit #gettoknowme by @senojtna
15
3 months ago
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This is something I never openly spoke about …

For a long time I thought progress meant just pushing harder, training more and never being satisfied.

The reality was I was burnt out, unhappy and constantly chasing something I thought would finally make me feel ‘enough’.

Now, I train less.
I train smarter.
I enjoy my food.
And I look after my body and mind in a way that actually supports my life and family.

I’m in the best shape physically and mentally I’ve ever been.

If you’ve felt like you need to destroy yourself to make progress … you don’t 

Less can be more.
Structure beats extreme.
It’s never too late to change how you do things.

If this resonates with you, I help people do exactly this through my personal coach and @fitforthepit_ 

#fitnessforlife #trainsmart #strongernotbroken #roadlifefitness #fitforthepit taken in Bristol, United Kingdom by @senojtna
6
8 months ago
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A short story for those who gaf….

#altmusic #metalcommunity #fitnessmotivation #lifestory #positivevibes by @senojtna
27
6 months ago
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Sometimes all it takes is a simple cue 🔍

Coaching for me is identifying weaknesses > coming up with quick and simple, yet impactful cues.

#fitforthepit #crossfittraining #strengthtraining #barmuscleup #personaltrainer taken in CommandoFit Bristol by @senojtna
0
2 days ago
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SUPER SATURDAY — OVERLOAD 🪫🔋

AJ’s on the coaching floor for 90 minutes of pairs training. Two ascending ladders, a max-calorie machine effort, then heavy barbell work to finish. 🔥

Share the work, push your partner and see what you’ve got left for that final complex.

▪️ Every Saturday | 09:00–10:30
▪️ All levels welcome — movements scaled to suit
▪️ Non-members: £7.50 PAYG

Come with a partner or we’ll pair you up. Get booked in 👊

#CommandoFitBristol #SuperSaturday #PairsWorkout taken in CommandoFit Bristol by @senojtna
0
3 days ago
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We’ve had a lot of new faces follow us so I wanted to do a brief introduction the platform 🤘

Our quest is to keep expanding on this platform and create a multi-service business geared towards helping the alternative scene - the artists, the fans and the community as a whole.

Thank you for the amazing support and to people reaching out! It doesn’t go unnoticed 🖤

#fitforthepit #musicianfitness #metalcore #altmusic #metalcommunity by @senojtna
2
5 days ago
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HOT TAKE and some tough love for you 🖤

All I want to do is help artists and sometimes you have to rattle the cage.

#fitforthepit #touringmusician #touringfitness #tourlife by @senojtna
2
7 days ago
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We give a f**k about the details 🖤

From the garments themselves to the quality of the prints and the designs that go on them, we want every piece of Fit For The Pit to feel like it belongs in your alternative collection.

No throwaway designs. No cutting corners in the details. Just alternative streetwear rooted in the music, the culture and the community we love 🫶

Made for the culture. Built to be worn.

STAY STRONG. STAY LOUD.

Shop the collection on our website now 🛍️

#fitforthepit #alternativestreetwear #metalcommunity #altfashion #heavymusic by @senojtna
3
8 days ago
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What to pack on tour…

It’s all about being prepared, little bit of pre planning and consistency.

Whilst on tour we never chase perfection but making the best decision depending on the situation you’re in 🤘

#fitforthepit #musicianfitness #tourlife #metalcoreband #tourfitness by @senojtna
0
8 days ago
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I knew starting my own business with intentions of making it my career was going to be tough, but not this tough. 

There’s no days off.
No one is here to do anything for you. 
You’re constantly wondering “is this worth it”
The financial stress when doing this with zero savings.

But the one thing that’s keeping me going is thinking…

💭“this is when people give up, this is when the burden of stress and thoughts of failing make people pack it all in”

Failing isn’t an option for me. We’re fucking doing this.
Blood. Sweat. Tears.

#startupbusinesses #personaltrainerlife #fitforthepit #thoughtsoftheday by @senojtna
17
11 days ago
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Not sure if it’s down to the winter sun or I’m absolutely exhausted. Probably a bit of both. 

But boy, these burnouts have been intense lately. 

#adhd #audhd #thoughtfortheday by @senojtna
4
13 days ago
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Past few weeks have been tough but also had some amazing highlights all at once.

▪️Coaching a new crowd at @commandofitbristol 
▪️Hanging with @gore.theband at Cardiff
▪️Meeting @haraldbarrett and @imminenceswe on the release tour
▪️Being able to witness the legendary @colostomyphd @abortedmetal 

It’s hard work but I get to build some great relationships with amazing people in the alternative scene 🖤

#fitforthepit #goreband #imminenceband #abortedband #metalcreband by @senojtna
2
13 days ago
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