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Andrew SeoNeva

@seoneva

3.5K

followers

682

following

DGTL Marketing
@glavdacha
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• Certified Nutrition Coach
• Certified Training Coach
• My TRI Team @di3_team

POSTS STORIES REELS TAGGED

First Open Water Duathlon
AgeGroup 40-49

One Step Closer to Full Ironman!

MyTeam 🙌
@naberezhnaya
@trubkovichdiana
@kolyasnikovteam
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@red_tower_crossfit
@di3_team

#duathlon #dubai #di3 #redtowercrossfit taken in Dubai,UAE by @seoneva

259

15

a month ago

Dubai Marathon 2026 3.26.07 official 😬

I am proud and grateful to everyone who helped me get here.

My best coach @trubkovichdiana
My team @di3_team /
My homies @mishaprygunov / @youngmoney_dd / @evgenyanutrition

My gyms @red_tower_crossfit / @wellfit

My main support through all my crazy beginnings @naberezhnaya

One day, this will just be the first of three brutal stages in an epic journey.

#di3 #dubaimarathon #run #tridxb taken in Dubai, United Arab Emirates by @seoneva

223

25

9 months ago

Oops, I did it again* 🚀

Weight — Weight History (kg)
• Was: 87.5 kg → Now: 78.4 kg

Body Fat Mass (kg)
• Was: 14.8 kg → Now: 6.5 kg

Body Fat Percentage (%)
• Was: 16.9% → Now: 7.9%

Skeletal Muscle Mass (kg)
• Was: 41.9 kg → Now: 41.5 kg

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Cardio training @trubkovichdiana
Nutrition support @evgenyanutrition
GymBro @mishaprygunov
Lifetime care @naberezhnaya
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Gyms
@wellfit
@red_tower_crossfit
—
#hybridtraining #hybridathlete #runner
#di3 #thegivenmovement taken in Wellfit by @seoneva

365

14

9 months ago

Lastochka Ver.1.0
Thx @wolfis for great service 🤜🤛
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@canyon @wahoofitnessofficial @trubkovichdiana @di3_team taken in Al Khawaneej Walk by @seoneva

203

18

10 months ago

Another awesome weekend with my best crew! #norestdays 💪

@hyroxme @gymnation_me @wellfit
@red_tower_crossfit @di3_team 🤜🤛
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#hyrox #dxb #dxbfitnesschallenge taken in Dubai, United Arab Emirates by @seoneva

118

6

a year ago

A bit of Saturday fun with my bro @mishaprygunov and the crew @olyaprygunova @lauren.s307 🫡🔥

14 minutes of running for max distance
14 minutes: 150 burpee box jumps, then max calories on ski erg
14 minutes of rowing + 200 lunges (30 kg / 20 kg)
14 minutes of cycling for max distance 300 wall balls

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#ignite #wellfit #dxb taken in CrossFit Alioth by @seoneva

264

9

a year ago

Training time
1% better every day
@wellfit @red_tower_crossfit
#dxb #crossfit #hyrox #run #fitness #dxbcf taken in Wellfit by @seoneva

223

11

a year ago

HYROX SHARJAH 2025
Mens Doubles 40-49 💪
Thx my TeamMate Brother @mishaprygunov 🤜🤛
run fast squad heavy

THX: @wellfit / @red_tower_crossfit
@mosalevartem @naberezhnaya @olyaprygunova @fserkov @abramovamarya
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#hyrox #dxb #run #crossfit taken in Dubai, United Arab Emirates by @seoneva

360

3

a year ago

My first 50 km road cycling race on a track in the desert. 🏜️ 😎 🚲
@di3_team #dxb taken in Al Quadra Desert lake by @seoneva

224

1

2 years ago

Not chefs, but still looking sharp! 👌🏻
📍 @birch_dubai taken in Dubai, United Arab Emirates by @seoneva

243

7

2 years ago

Keep on moving 🫶
—
@kt_crossfit / @yousteel
📷 @daryakashinaspb by @seoneva

259

0

2 years ago

«I bring you dumbbells in the pouring rain» #antiburpeessocialclub #dxb
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@thundernoise_brand / @crossfitalioth @munemqureshi taken in CrossFit Alioth by @seoneva

319

1

2 years ago