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Shabrish Sukumar

@shabrishsukumar

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PERSONAL BLOG ✨️😉🇮🇳
Mumbaikar by Heart ❤️ Roots of Kerala 🌴
Engineer , Content Creator, Financial Advisor, Dost,Optimist,Ambivert ,Explorer....

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Life in Germany 🇩🇪
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#Lifeingermany #germany🇩🇪 #indiansingermany #trending #viral
(Life in Germany, Monschau, Summers, Love, The art of not letting go, Deutschland, India, indianmemes, indianvlog, vlogger, Daytrips, Europe, Indianineurope, Punjabivlog, Delhi) taken in Monschau by @shabrishsukumar

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2 months ago

Happy Ganesh Chaturthi ✨😇 by @shabrishsukumar

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a year ago

When the Prep is Going n time is a constrain..

U just Go Go Go..

Ganpathi Bappa Mourya..✨ by @shabrishsukumar

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a year ago

When it's Bappa Season n less time ..in between the rush hour in Germany 🇩🇪

Eco-friendly Ganesha Prep 🌱✨

Get a mould Die in the last minute rest is your Creativity.. 🖌️

Ganpathi Bappa Mourya ✨🙏😇 by @shabrishsukumar

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a year ago

Artichokes: Your Green Powerhouse! 🌿

IF ITS NEVER HAVE I EVER THEN DO TRY IT..😁

💡What are Artichokes?

Actually the immature flower bud of a thistle plant.

Known for their unique, slightly nutty flavor and tender "heart."

Require a bit of preparation, but totally worth the effort!

💪Why You Should Eat Them (Benefits):

Fiber Fantastic: Packed with fiber, great for digestion, gut health, and keeping you full!

Nutrient Powerhouse: Rich in vitamins (C, K, folate), minerals (magnesium, potassium, manganese), and powerful antioxidants.

Heart Health Hero: May help lower bad cholesterol and regulate blood pressure.

Liver Love: Can support liver function and detoxification.

Blood Sugar Balance: Fiber helps regulate blood sugar levels.

❌Who Shouldn't Consume Artichokes (and Why):

Gallbladder Issues: If you have bile duct obstruction or gallstones, large amounts of artichoke might interfere with bile production. Consult your doctor.

Irritable Bowel Syndrome (IBS): High fiber content can sometimes exacerbate symptoms like bloating and gas in sensitive individuals. Start with small portions.

Kidney Stones (Oxalate-prone): Artichokes contain oxalates, so individuals prone to oxalate-type kidney stones might need to limit consumption, especially if advised by a doctor.

Medication Interactions: Artichoke might interact with medications for diabetes (can lower blood sugar) or high blood pressure (can lower blood pressure further). Monitor closely and consult your doctor.

Infants/Young Children: Not recommended for children under three years old due to potential for indigestion.

Lactating Mothers: Artichoke extracts are generally not recommended during lactation as they may decrease milk production. Whole artichokes in moderation are usually fine, but discuss with your doctor.

🤓In summary, artichokes are a delicious and nutrient-dense addition to most diets, but listen to your body and consult a healthcare professional if you have specific health concerns.

Sources

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Deep Research by @shabrishsukumar

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a year ago

What Not to Do When City Plans in Germany 🇩🇪

> Don't plan last Moment Impromptu plan for German city exploration.

> Plan your Destination Arrival and Departure Time.

> Check Availability of Buses and Train be prepared for Delay sometimes.🚍

> carry Umbrella ☔

> Most Important Enjoy the Journey. by @shabrishsukumar

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a year ago

Wishing Both Of You Hapiee Wedding Anniversary my Dearest Real Lyf Santa's 🎅🤶. Fortunately I Was also able to Align things on time with a On Date Entry..😇🤞

Bagwan Bachaliya..😁

Take care both of you Stay Blessed ,Keep Smiling ,prying God for keep both of you healthy Wealthy n Wise..☺️😚😚🥰🥰

Have a successful upcoming years ahead towards 2025....... ✨️ ✨️ by @shabrishsukumar

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2 years ago

Just a Cold Play Concert Setting across India Today

Disclaimer: Names Taken aren't to hurt someone's feelings it's just a scenario.

Good day....

N haan hame bi Nahi mila... by @shabrishsukumar

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2 years ago

Day 10 🥲❤️😇

Morning Aarthi..time To Pack up...🥲 by @shabrishsukumar

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2 years ago

Ganesh Chaturthi💡🙏

A Grand Festival Celebrated Widely across Maharashtha with Slogns , Aarthi, Poem.

Being a Part of Mumbai along the Growing ages with Maharashrian Neighbourhood this Festival has been a close to My Hearty Not Only bcos Ines gets Lots of Ladoos to have in but it is also a Deep rooted Emotion of Bliss towards Lord Ganesh.

Happy Ganesh Chaturthi...✨️🥰😇🙏 by @shabrishsukumar

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2 years ago

JAGANNATH PURI YATRA IN GERMANY 😇

Hare Krishna 😌 by @shabrishsukumar

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2 years ago

A preparation for when festival Time is nearing in Mumbaii some Little Preps in Germany..😉

(Bappa , Ganpathi Season, Mumbai Vibes.. by @shabrishsukumar

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2 years ago