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Shannon Rademaker

@shan_rademaker

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Maker of RAD bike things!.
Family @raddobbo1 x 4 girls
Coach @gravityozmtbcoaching
Owner @allterraincycles_au
Trainer @pmbia.bike Level 4

POSTS STORIES REELS TAGGED

Sea Otter Festival GIVEAWAY! 🤘🏻

Drop by our stand in the event village to talk with Coaches about coaching and certification pathways plus to find out how you can WIN a @pmbia.bike Level 1 instructors course. 🤯

#seaotteraustralia #gravityoz #mtbcoaching #radacademy #pmbia taken in Mogo NSW by @shan_rademaker

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16 hours ago

RAD ACADEMY Athletes have put in the hard work during the off season — now it’s time to put it to practice.

Excited for all RAD ATHLETES to come together from across the state for the first race of the season this weekend!

#gravityoz #mtbcoaching #performance #goals #buildingblocks taken in Mansfield, Victoria by @shan_rademaker

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a month ago

FAMILY FAVOURITE... A MILKSHAKE RIDE

Exploring by bike is not only fun, it is a great and inexpensive way to get the kids outside for a connected activity. You never know who you might find along the way!

Plenty of short to long rides you can do as a family these school holidays. We have bike hire to suit the whole family. Jump online to see our range.

#allterraincycles_au #bikehire #familyrides #mansfield #bright taken in Great Victorian Rail Trail by @shan_rademaker

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2 months ago

RAD ACADEMY | BUILD YOUR ENGINE. RIDE STRONGER.

Mountain biking isn’t just about riding more — it’s about building a body that can handle the demands of the bike.

Signing up to the RAD Academy includes Strength & Conditioning Program that is designed to help riders:

• Build functional strength
• Improve power and acceleration
• Develop stability, balance & body control
• Increase fitness and riding endurance
• Improve strength through the legs, hips & core
• Build resilience and reduce injury risk
• Transfer gym gains directly into better riding performance

Whether you’re developing as a junior rider, racing gravity, or simply wanting to become a stronger, more capable rider — strength & conditioning is a key part of the RAD approach.

Train smarter. Ride stronger. Perform better.

#gravityoz #mtbcoaching #smoothersmarterfaster #since2008 by @shan_rademaker

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3 months ago

Sneak peek 👀 Next season can’t come fast enough! 🚵🔥 The new trails are ready to roll this December 2026. 🌲🤘 taken in Mt Buller Bike Park by @shan_rademaker

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3 months ago

What do you get when you combine 60+ years of high performance coaching experience?

Boring, efficient, and unentertaining riding. We still had fun though. Currently seeking U15 loose units for future edits.

Also, we couldn’t figure out how to adjust the aspect ratio. We’re too old. Sorry algorithm.

#blueprintathletedevelopment #gravityoz #mtb #sunpeaks #insta360 taken in Sun Peaks, British Columbia by @shan_rademaker

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4 months ago

Autumn vibes

#lifebehindbars #allterraincycles_au #seekridelive taken in Mt. Buller by @shan_rademaker

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5 months ago

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6 months ago

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7 months ago

Short and sweet trip to Thredbo for some Cannonball MTB festival action!
Supporting my @gravityozmtbcoaching RAD academy riders and enjoyed a fun race lap in the FLOW event. taken in Thredbo Resort by @shan_rademaker

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8 months ago

Introducing the RAD Academy

Rider•Athlete•Development

Gravity OZ is stoked to launch our next-level coaching division dedicated to riders who want to ride faster, smoother & smarter. Whether you’re chasing podiums, smashing PBs, or simply want jump in confidence — this is your pathway to progression.

What is RAD Academy?
A structured coaching program built on real racing experience and proven methods to develop performance mountain bikers with focus, discipline & confidence.

RAD Academy Highlights

• in person training blocks — structured progression to build skills and speed
• Strength & conditioning support — become more powerful & resilient
• Monthly 1-on-1 coaching — personalised feedback on and off the bike
• Goal-setting & performance plan — stay motivated and track progress
• Led by Coach Shannon Rademaker — elite coaching expertise to unlock your potential. 20 years experience PMBIA Level 4 Coach

Link in bio for more info and to contact us

#gravityoz #mtbcoaching #radacademy #performance taken in High Performance by @shan_rademaker

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9 months ago

It has been a long time between chair lift rides at Buller… Shannon is not the only one making the most of the lift turning this summer! 💚 @mt_buller

First photo taken in January 2016. taken in Mount Buller, Victoria by @shan_rademaker

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10 months ago