Instagram story viewer> @shanaihiroki> Posts

SHANAI JEANETTE.

@shanaihiroki

2.1K

followers

1496

following

billi’s mom. daughter. sister. aunty. friend. @nzifbb bikini champ. kaimahi & coach @ysouthland ⋆˚࿔ᝰ.ᐟ

POSTS STORIES REELS TAGGED

caught myself catching a little fomo watching everyone get ready for S.I’s & then i remembered how i felt in that last pic 🫪🫠😶‍🌫️🤡

📍👩‍🍳 currently cooking. couldn’t be more keen to crush that skinny bitch next time i compete xo 👩‍🚒👹😼 @seasonoff is the best season imo 💯 by @shanaihiroki

3

29

12 days ago

ain’t nothing but a @georgia.knowles thangggg 🎀👼🏼🫧🍾 xx taken in ♪♫•*¨*• .¸¸Happy♥Birthday¸¸.•*¨*•♫♪ by @shanaihiroki

3

10

4 months ago

i know no heart greater than janny’s
#happymuddasday 😽😇💛💛 taken in love yourz. by @shanaihiroki

3

18

5 months ago

spritzed from the south to the 🌞 for a very merry sismas !! ✨🍊🪽🎄😚🍹 taken in Gold Coast, Queensland by @shanaihiroki

3

10

10 months ago

me as soon as i seen that @lindashootz 📧 notification come through 😼💃👁️🫦👁️😻🥳🕺🕺💗💓💞 !!!! taken in Joy, Happiness, and Love by @shanaihiroki

3

44

a year ago

no 🐝cuz how is it possible to 🐝 itching to do it again already ¿¡ taken in HOME IS WHERE YOUR HEART IS. by @shanaihiroki

3

16

a year ago

15 weeks of hard work and now just 2 DAYS OUTS from Shanai’s NPC Regional Qualifier in New Zealand 🇳🇿✨

The mission this prep was simple: be ready early, reverse into the show, and bring maximum fullness to showcase her crazy shape…and well..Mission accomplished. 🔒

Because of the groundwork laid, peak week has been smooth with only small tweaks no sudden shifts, just steady steps to continue enhancing her look.

This weekend is about Shanai presenting her absolute best and gathering feedback as we set our sights on National Titles in 4 weeks.

Calm. Focused. Ready.   Lets go 🚀

#bikini
#ifbbprolegue
#ifbbbikini taken in New Zealand by @shanaihiroki

240

13

a year ago

feeling … pretty & peeled <333 !! #2weeks till thee big boogie 🧟‍♀️👑✨ taken in O-Studio Rolleston by @shanaihiroki

3

11

a year ago

what’s better than one prep princess … a whole tribe !! wot a #voibe 🤍🤍🤍 taken in City Fitness Wigram by @shanaihiroki

3

14

a year ago

nana nai @netskyofficial w fwends 🌙🎶✨👯‍♀️💫 taken in Wolfbrook Arena by @shanaihiroki

3

12

a year ago

7 weeks out from show 1 of the season and Shanai is in an incredible spot!   With minimal fat loss to go from here it’s time to hit the brakes slightly on the fat burning process and get laser-focused on refining every detail to meet the bikini criteria.   This is our first time working together so it’s all about building a rock-solid process as a team.   We’re reversing into the show strategically, posing and checking in different lightings and optimizing training to bring out the fullest, most conditioned version of Shanai’s physique.   No flukes here, every move must be calculated to ensure we’re tried, tested and ready to go!

#ifbbbikini #compprep #bikini by @shanaihiroki

122

8

a year ago

no more hiding.
a huge part of my journey to stage wasn’t just in the gym… it was this 👇✨

jim & i? love at first sight 🏋️‍♀️⭐️
but the real transformation wasn’t my body… it was my relationship with me !!

i spent 6 years trialling everything:
binge cycles 🍽️, shame spirals 🔁, starvation ⏳, obsession 🧠

your journey doesn’t need to be that complicated 🌝 i want to help you skip the guessing, guilt
& grind without guidance.

i was raised by 3 beautiful 👑’s & now, i want to serve my purpose as your sister 💫 to help you shape, succeed, and sustain 💭💪 built with love, not judgement.

where your sexiness isn’t just external 💋🪞 it’s internal too ;)))

i’m finally ready to share what i’ve learned through study 📚, strategy 🎯,
and experience 🏆

my best kept “secrets” to success
were never meant to be gatekept 🔐
they’re MEANT to be shared 📣

#shapedbyshanai #comingsoon #shapesustainsucceed #showup by @shanaihiroki

3

47

a year ago