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📍NOLA
The Twins Mommy
✨Ancestral Medium
💃🏾🧘🏾‍♀️Movement & Meditation
Founder: @domangotraining
🎨💫 Arts Admin Avenger
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✨Dance Activation: Activated & Aligned✨

Still buzzing from the energy we moved, cleared, and called in last weekend. This wasn’t just a dance class — it was a portal, a prayer, a reclamation. We released, we remembered, and we reconnected to our bodies, breath, and truth.

Every stomp, sway, and still moment was medicine.

Thank you to every soul who showed up ready to move and be moved. Your presence was the prayer. 🔥🕯️

#DanceAsRitual #MovementMedicine #HealingThroughMovement #DomangoTraining #EmbodiedHealing #DanceActivation #EnergyWorkThroughMovement #SpiritualWellness #NewOrleansHealing by @shanda1922
2
a year ago
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#DanceMedicine @spyre_nola Fridays at 12pm. Where movement and mindfulness meet. ✨💃🏾🧘🏾‍♀️ by @shanda1922
2
2 years ago
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#LetItGo Powerful breath work to release the weight and pressure of titles and attachments we think make us who we are. In actuality, it's the light that's already down on the inside of us that lifts everything we touch. ✨
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#essencewellnesshouse #Essence #Breathe #Breathwork by @shanda1922
8
4 years ago
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Happy Saturday Morning Everyone!

We’re in the final 24 hours before Freedom Fête New Orleans 2026!

And we’re preparing for a Selfcare Sunday afternoon of renewal, connection and transformation in community with Freedomettes.

Massages, Ancestral Healing Meditation and a Live Well Chat w/Q&A. And YOU!

Anytime we get graced with the presence of Queens like Shanda Domango AND Fox Rich, we feel phenomenally blessed, and you will too. 

There are a few tickets left. Available until 5 PM today. So, join us tomorrow. Tix at FreedomAtTheMat.com.

Free Massages from 2:30-3:30 PM before the program begins at 3:30.

See you all at the New Orleans Jazz Museum. Advance ticket purchase required. 

Until tomorrow, rest, reset today, and enjoy your Saturday.

#FreedomAtTheMat #WellChat #SelfcareSunday #FreedomFête #womenswellness by @shanda1922
0
a day ago
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Your Sunday Self-Care plans? 

When was the last time you dedicated 3 hours to YOUR wellbeing?✨

Join Olivia F. Scott, Fox Rich, and Shanda Domango at Freedom Fête for an indulgent self-care playdate featuring connection, ancestral healing meditation, and complimentary massages from The NOW Massage New Orleans.

🗓 Sunday, October 18 | 2:30 PM
📍 New Orleans Jazz Museum
Renew. Connect. Transform.

Only 20 spaces. 
Make this YOUR Sunday self-care appointment and reserve your spot at FreedomAtTheMat.com.

#FreedomAtTheMat #FreedomFete #FreeYourself #NewOrleansEvents by @shanda1922
5
5 days ago
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#LeanIn This Week's Channeled Message.... Full Message on @domangotraining #YouTube by @shanda1922
21
7 days ago
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You Are Unconditionally Loved... and you deserve to feel the full capacity of your heart ✨ Full Message on @domangotraining #YouTube Channel by @shanda1922
9
14 days ago
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Have you ever wanted to connect with your ancestors, hear from them and get some guidance about life, or a decision you need to make? 

Well, look no further, our sister Shanda Domango is a respected medium who has joined us for every single Freedom Fête we’ve had, and this one is NO different. 

Ancestral Medium and Movement Healer Shanda Domango is once again bringing her signature healing movement experience to Freedom Fête 2026 on Sunday, October 18. 
It’s amazing what you can encounter when energy shifts in your body. 

See details about what promises to be an extraoridnary experience at FreedomAtTheMat.com. 

We are grateful for Shanda and look forward to connecting and being transformed. 

Renew. Connect. Transform. Be there on 10.18.26 at the New Orleans Jazz Museum. 

#thankfulthursday #gratitudeattitude #wellness # womensupportingwomen #freedomatthemat taken in New Orleans Jazz Museum by @shanda1922
0
17 days ago
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Thrilled to share our Freedom Fête 2026 lineup — at last!

On Sunday, October 18, Freedom Fête will be a Sunday afternoon women’s wellness paradise.

Join us to celebrate how beautiful and special you are, renew your mind, body & spirit, connect with your inner self and like-minded women, and be transformed by the love in the room, two wellness sessions led by Olivia F. Scott and Shanda Domango Brown and a live podcast recording capturing wisdom from Film Director and Visionary Woman Fox Rich.

Massages by NOW Massage New Orleans, plus mocktails, music and more. 

Don’t miss out on this rejuvenating day to love and care for number one - YOU.

Ticket proceeds benefit Freedom at The Mat, a women’s wellness 501c3 to continue making wellness content and experiences accessible to women globally. 

Visit FreedomAtTheMat.com to reserve your space.

#wellness #freedomatthemat #womenswellness #neworleans #neworleanswellness taken in New Orleans Jazz Museum by @shanda1922
4
20 days ago
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#Anchor and #Ground this Week ✨✨ Full Message on @domangotraining #YouTube by @shanda1922
9
21 days ago
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Stay Focused.... Marinate In Your Joy ✨🙌🏿💡
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This Week's Channeled Message 
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Full Message on @domangotraining #YouTube channel by @shanda1922
7
a month ago
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This Week's Channeled Message #Communication 
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Full Reading on @domangotraining #YouTube by @shanda1922
2
a month ago
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