Instagram story viewer> @shebuildschange> Posts

Change Built To Last

@shebuildschange

3K

followers

4915

following

✨ Helping you embrace change & start again
💪 Confidence • Consistency • Self-Trust
💗 Free Soul: SHEBUILDSCHANGE
🦷 Whites + Reset Journal ↓

POSTS STORIES REELS TAGGED

Oops I dropped something 🤍✨👟😜
@newbalancerunning

#newrunners #newbalance860 #beginnerrunner #runnorthwest #getrunning by @shebuildschange

126

10

3 months ago

I’ve been quietly working on something… 👀

Something that has been sitting in my head for a while.

Something built around a belief I talk about all the time here:

You don’t need a whole new life.
You might just need a reset.

I’ve been creating something to help you pause, reflect, get clear and start making those small changes that actually make a difference.

I’m not saying any more yet…

But let’s just say The Reset is coming. 🌿

Want a sneak peek? Comment 👀 below. by @shebuildschange

72

24

a month ago

No perfection. No extreme transformations. Just practical steps toward becoming stronger, more confident, and more self-trusting one day at a time.

Tell me in the comments: What change are you currently building in your life? 👇

#SheBuildsChange #ConfidenceBuilding #WomenSupportingWomen #PersonalGrowth #MindsetShift HealthyHabits SelfTrust FitnessJourney WomenOver40 Reinvention by @shebuildschange

142

30

4 months ago

3,000 OF YOU?! 🥹👏✨

Well, this little corner of Instagram is growing, and I honestly couldn’t be more grateful. 🤍

When I started She Builds Change, I wanted to share my journey of embracing change, building confidence and figuring out what comes next.

I didn’t have everything mapped out. (Still don’t, if we’re being honest. 😂)

But I knew I wanted to create something that reminded people that it’s never too late to start again, try something new or become someone they’ve never been before.

And now there are 3,000 of you here. 🫶

Whether you’re here for the fitness, the mindset, the honest moments, the occasional questionable running experience 😂 or the reminders that small steps really do count…

THANK YOU.

For following, commenting, sharing, encouraging me and being part of this little community.

I’m building this as I go, just like so many of you are building your own lives, goals and next chapters.

And that’s what makes this so special.

Here’s to more growth, more plot twists, more small wins and a whole lot of progress over perfection. ✨
#grateful❤️ #personalgrowth❤️ #womensupportingwomeninbusiness #supportivecommunity #3000followers by @shebuildschange

84

21

10 hours ago

The amount of prep for someone who still considers herself a beginner runner… 😂🏃‍♀️

Outfit? Ready.
Running shoes? On.
Playlist? Sorted.
Mental pep talk? Absolutely necessary. 🫠

And then somehow…

I finish feeling GREAT and already thinking about the next run. 🤷‍♀️😂

Funny how the thing you sometimes have to talk yourself into becomes the thing you’re glad you did.

I’m not chasing perfect runs. I’m building consistency, confidence and proving to myself that I can do hard things.

One run at a time. 🫶

Tell me… are you someone who loves the prep or someone who just wants to get it over with? 😂👇

#runninglifeinspiration #letsrun #runningprep #runnersmotivation by @shebuildschange

16

0

a day ago

New hair? Been there. New smile? Let’s see! 😂🦷✨

I’ve got a new little beauty addition to try, thanks to @whitesbeaconsfield, who kindly gifted me their Advanced Teeth Whitening Kit. 🤍

I’m excited to give it a go and see how I get on!

I’ll share my experience along the way, so stay tuned. 👀✨

Thanks for the lovely gift, Whites Beaconsfield! 🫶

Gifted by @whitesbeaconsfield.

#WhitesBeaconsfield #GiftedCollaboration #newsmileincoming #smilesformiles by @shebuildschange

25

12

8 days ago

I’ve had a LOT of practice at change.

I’ve changed countries.
Careers.
Industries.
Routines.
Goals.
And probably more versions of myself than I can count. 😂

And one thing I’ve learned?

Change doesn’t always need to be huge.
Sometimes the most important changes start quietly.

🌿A better habit.
🌿A different decision.
🌿A moment to pause.
🌿A little more self-trust.

That’s why I created The Reset Journal. Link in bio.

Because sometimes you don’t need someone to tell you who to become.

You just need a little space to work out where you are, where you want to go and what small step comes next.

And that’s what I want She Builds Change to help you do. 🌿
Avail of the special launch price whilst it’s here.

🌿✨Best experience for the editable version use a desktop or laptop.
🌿✨Mobile and tablet users download the file to your local storage and open it in a dedicated app (like Adobe Acrobat Reader, GoodNotes, or Files). Once opened locally in a proper PDF reader, the fillable text boxes will reappear.

#journalling #digitaljournal #digitalproduct #resetyourmind resetyourlife by @shebuildschange

36

2

10 days ago

Let’s put it out there. 👀

No embarrassment. No “is that too ambitious?”
No playing small.

Drop your goal below ⬇️

And while you’re here, go and find a few other small creators in the comments to support. 🫶

Because we’re not gatekeeping growth over here.

Your goal might be closer than you think. 👑
Mine? 4K 👀 by @shebuildschange

86

81

14 days ago

I’ve changed almost every part of my life.
And I’ve learned something… 👇

I’ve had a LOT of practice at change.

I’ve changed countries.
Careers.
Industries.
Routines.
Goals.
And probably more versions of myself than I can count. 😂

And one thing I’ve learned?

Change doesn’t always need to be huge.

Sometimes the most important changes start quietly.

A better habit.
A different decision.
A moment to pause.
A little more self-trust.

That’s why I created The Reset Journal.

Because sometimes you don’t need someone to tell you who to become.

You just need a little space to work out where you are, where you want to go and what small step comes next.

And that’s what I want She Builds Change to help you do. 🌿 by @shebuildschange

40

9

15 days ago

POV: You had a crappy day and thought a run would fix everything… 🤡

Yeah… about that. 😂

Today’s run was officially my worst one yet.

💦 Water bottle exploded all over my running vest
🥴 Now sporting one very wet boob
🔥 Calves decided they were absolutely NOT participating
🫠 And the mood? Still questionable.

I couldn’t push through the cramping, so I stopped.

And honestly? That’s okay.

Not every run is going to be a good one.
Not every workout is going to make you feel amazing.
And sometimes “pushing through” isn’t the answer.

Today I listened to my body, called it a day and live to run another one. 😂

Progress isn’t about smashing it every time. It’s about showing up, learning, and trying again.

Although next time… I’m checking that bloody water bottle first. 🤣🥴

Anyone else had a workout that went spectacularly wrong? 👇
#beginnerrunner #worstrunyet #didntgotoplan #todayisnottheday by @shebuildschange

59

9

20 days ago

STOP SCROLLING. 👀
If you’re trying to grow your account, don’t skip the small creators.

Behind every small account is someone showing up.
Creating. Learning. Trying.
Probably wondering if anyone is even watching. 😂

So if you see a creator whose content you like…

❤️ Like the post
💬 Leave a comment
📲 Share it
👋 Follow them

Because every big account started with zero followers.

And honestly? Some of the best people you’ll discover are still in the “trying to find my people” stage. 🫶

So let’s change that.

Small creators drop your account below. 👇

And if you’re reading this and you’re also trying to grow…

I see you. Keep going. ✨ by @shebuildschange

174

54

22 days ago

by @shebuildschange

50

9

22 days ago