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Shelly Saurage

@shellysaurage

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Founder of Body Sculpt Barre ™️
@bodysculptbarre
@bodysculptbarrecentralsquare
@bodysculptbarrebatonrouge
@bodysculptbarrebrusly

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THE SECRET IT OUT!! 📣

We are GROWING & EXPANDING our BSB studios and communities!!

We are super excited to announce our newest location
BODY SCULPT BARRE DENHAM, in Denham Springs LA!!

Opening Early 2027

#barre #pilates #fitness #motivation #community by @shellysaurage

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3 days ago

Aruba is calling... and this is your sign to ANSWER. 🌴☺️

If you missed our last retreat, you understand the FOMO, so we are giving you all the details!

5 days . 4 nights. A dreamy island escape filled with movement, sunshine, sunsets, excursions, incredible food, new friendships, and memories you'll be talking about LONG after the tan lines fade. 🤭

ASCEND ARUBA | JAN 27-31, 2027

Your spot in paradise is waiting! Grab your girls or come solo- just don't sit this one out!

Comment "RETREAT" and we will send you the full access BSB Ascend website so you can explore all the details + booking/ payment options and plans.

#wellness #wellnessretreats #fitnessretreat #aruba #retreat by @shellysaurage

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4 days ago

Ring Ring....BSB IS CALLING!

We've been keeping a little secret... and it's about time we let you in on it. 🤭

NEW CITY. NEW STUDIO. SAME BSB MAGIC.

WHERE DO YOU THINK WE’RE HEADED?

Drop your city guesses below! 👇

OPENING EARLY 2027! by @shellysaurage

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5 days ago

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18 days ago

Forever 21 will FOREVER have a nostalgic hold on me! ❤️

@forever21 by @shellysaurage

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23 days ago

Sculpt is trending, CUTE..
we've been "sculpting" since 2013 🤭

We didn't add Pilates because Pilates became Popular...

We didn't add sculpt because it started trending...

They have always been the anchor of our BSB METHOD ™️

For 14 years we have been refining a method built around what we believe matters: barre, Pilates principles, resistance + strength training, functional movement, cardio, precision, alignment, intentional execution, and music that drives it all!

We've evolved. We've gotten stronger. We've learned. We've refined. BUT we have never had to reinvent ourselves to fit a fitness trend of the moment...

Because we built the method before it became the moment!

If you are looking for a method that has been refining for 14 years, with real results and the most amazing community that makes you have fomo when you miss a class... click the link in our bio.

We'll see soon in class! ☺️

#fitnessmotivation #fitness #barre #pilates #sculpt by @shellysaurage

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24 days ago

NAD update... wellness journey!! It's been 60 days.

If you are interested it trying out NAD+
I have a code for major savings! Let your girl know and I will hook you up!! ☺️

#wellness #wellnessjourney #nad #nadplus #reverseaging by @shellysaurage

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24 days ago

IT’S FINALLY HERE. 🌴✈️
ASCEND Aruba 2027 is officially open — and spots are already filling fast!

January 27–31, 2027
21 women. One curated escape filled with movement, connection, sunshine, and room to exhale.

If Aruba or a girls retreat has been calling your name, this is your sign. 👀

Comment “ARUBA” and we'll send you the full first look, retreat details + lodging questionnaire! 🙌

Don’t wait too long. We are already at half capacity!! 🫶

#girlsweekend #wellnessretreats #retreat #retreatyourself #aruba by @shellysaurage

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a month ago

Wouldn't be a girls trip without doing this trend! 🤓 by @shellysaurage

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a month ago

I'll "start dressing my age" when I can no longer dress myself 🤭 by @shellysaurage

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2 months ago

My NAD+ Journey Update!

#nad #nadtherapy #wellness #wellnessjourney #shed by @shellysaurage

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2 months ago

One week.. 3 states.. and a whole lot of Sidequests!! 🤭 by @shellysaurage

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2 months ago