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Shena 💗🌻🧘🏽‍♀️

@shena.lashun

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34. TX 📍
Licensed Esthetician ✨
Book with me for your hair removal needs
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A little side quest from marathon training…

Oktoberfest Half Marathon
Another 13.1 in the books
Less than 5 weeks until Indy Monumental 😤

Just enjoying the journey, stacking the miles, and trusting the training. Next stop: 26.2. 🏁
#MedalMonday by @shena.lashun

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11 days ago

🏁 BOA Chicago 13.1 🏃🏽‍♀️ taken in Chicago, Illinois by @shena.lashun

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4 months ago

Another Medal Monday in the books! Crescent City Classic 10k w/ the gang. This weekend was everything ✨

@ccc10k x @runitup_dallas
#MedalMonday
📸 @wraylink taken in New Orleans, Louisiana by @shena.lashun

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6 months ago

🌈🍀St. Paddy’s Day Dash Down Greenville🍀

@runproject x @runitup_dallas taken in Dallas, Texas by @shena.lashun

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7 months ago

2026, we moving.

🏁 Cinnamon Bun Run 10k @amptrunning
✊🏾 @runitup_dallas LOUD & PROUD ‼️

#MedalMonday taken in Plano, Texas by @shena.lashun

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9 months ago

I did my BIG ONE ‼️
Officially a 13.1 finisher 🏁 BMW Dallas Half Marathon

Grateful for an able body, the chance to move, and the strength to do hard things 💪🏽

Shoutout to @charlesterryjr & @iballhard15 for going to war with me ‼️ @runitup_dallas has brought so many amazing people into my life I’m forever grateful 🥹

@dallasmarathonofficial - Same time next year?? by @shena.lashun

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10 months ago

🏁 Toyota Music Factory 10k @amptrunning
📸 @wraylink

Another race down with the @runitup_dallas Squad ‼️
We showed up & showed out ‼️ PR’s across the board 🤝🏽

This community is UNMATCHED & I love it here real bad 🥹🫶🏽

Until the next race 🖤
#MedalMonday #RunItUp by @shena.lashun

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a year ago

📣 Go get it & come back wit it ‼️

Another 5k down, another PR 🔥
From 32:49 in August to 31:31 in October💪🏽

I truly love the community and the friendships I’ve built throughout this training block — y’all make the miles lighter and the early mornings worth it. 💛

Cheers to many more medals, PRs, and finish lines ahead! 🥂

#MedalMonday
#RunningJourney
#YourRaceYourPace taken in Texas Live by @shena.lashun

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a year ago

Happy 15th Birthday to my one & only 🥹 It’s been such a joy watching you grow and I’m so blessed to be your mommy 💙🤞🏾 by @shena.lashun

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a year ago

Medal Monday 🏅✨

HOT TROT 5k x @runitup_dallas ‼️

First Official 5k ✅

So grateful I can move my body, push my limits & do it alongside like minded individuals 🖤 taken in Norbuck Park by @shena.lashun

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a year ago

2024✨ by @shena.lashun

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3 years ago

Listen, I’d be mad too ✨ by @shena.lashun

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4 years ago