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Sherry Lin, MFA, RD | Dietitian & Dancer

@sherrylin.rd

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🌿Holistic Nutrition Counseling
❌No More Dieting BS
🧘🏻Heal your gut, Trust your body, &
☀️Enjoy Life FULLY, together🤝
⬇️Book a FREE Call Today! ⬇️

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Say hello to Sherry Lin, your next dietitian guide to healthy living!
Reel edited by @mariahstevens.moves
#dietitian #nutrition #femalefounders #WellnessWarrior #NutritionExpert #WomenInBusiness by @sherrylin.rd

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5

2 years ago

Nothing speaks louder than the words of our clients. These transformations aren’t just about food—they’re about healing, confidence, and coming home to your body. 🧠🍓💪🏽

Swipe through to hear what our amazing community is saying 💬✨
Ready to start your own journey? Let’s talk 💚 Comment ‘APPLY’ below to get started.

#NutritionistReviews #ClientLove #HealthJourney by @sherrylin.rd

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2

a year ago

Hey everyone! I’m Sherry Lin, your favorite Registered Dietitian & Nutritionist! 🩺🍎

I help clients support their health through personalized nutrition and a holistic approach to healing. 🌿 Whether you’re navigating digestive issues, looking to improve your relationship with food, or wanting guidance that fits your lifestyle, I’m here to help. Scroll through to find out what working with me looks like! ✅

If you’re ready to take the next step in your health journey, book a FREE Clarity Call using the link in my bio. ✨ by @sherrylin.rd

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0

5 months ago

🚨 New Protein Alert! 🚨 Y’all know as a dietitian, I don’t rep brands nilly-willy. So, when I find one I’m willing put my name on the line for, I mean it!

Gwayne, the founder of @soup.plus.usa , created a savory protein option after his dad was diagnosed with cancer. Seeing that there was only Ensure, sweet proteins shakes, and NO savory options available on the market, he decided to create one!

We connected instantly as fellow Asian American entrepreneurs, and I’m genuinely excited for my clients and community to try this product!

Tired of the same old protein shakes? Say hello to a savory protein option! 🍲✨

👉 Comment SOUP or use my code (SHERRY10) at checkout for 10% OFF!

#Partnership #Protein #Fitness #sherrylinrd by @sherrylin.rd

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25 days ago

Your stomach is not “randomly” acting up. It’s reacting to stress.

If your digestion changes when life feels heavy, you’re not imagining it.

Comment “GUT” if this has ever happened to you - or send this to someone who keeps blaming food alone.

Stress can affect digestion, appetite, bloat, and bowel movements.

Healing your gut is not just about what you eat.
Your nervous system matters just as much as your meals.

Supporting your gut means supporting your whole body, not just your plate.

What do you notice first when you’re stressed - your stomach, your appetite, or both?

#GutHealth #SherryLinRD #HolisticNutrition #RegisteredDietitian #MentalHealth by @sherrylin.rd

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1

a month ago

A client came in struggling to sleep, and the body scan showed his body fat was so low it may have been affecting his hormones.

That changed the whole plan.

Sometimes the thing you think is the issue is just the symptom.

A DEXA scan can show you what your training progress is really doing - and what your body might be paying for.

If your recovery feels off, don’t guess. Get the data.

👉🏼 DM me if you want help with body comp + performance
#Exercise #SportsNutrition #AthleteRecovery #BodyComposition #RhythmAndNutrition by @sherrylin.rd

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4

a month ago

Does anyone else a need pep talk after a UTI or is it just me? 😅

UTIs + antibiotics can throw your gut off balance — but you can help restore it fast.

After antibiotics, focus on:

✅ A high-quality, third-party tested probiotic
✅ Probiotic foods like kimchi, sauerkraut, and yogurt
✅ High-fiber foods to feed the good bacteria

Your gut wants support, not guesswork. Save this for later.

#GutHealth #Probiotics #WomenHealth #DigestiveHealth #Antibiotics #NutritionTips #HealthReel #WellnessTips #Microbiome by @sherrylin.rd

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2 months ago

Bloating, reflux, and “nothing is working” can feel exhausting.

But when you get to the root of what’s going on, everything can change. ✨

This is Andrea's story after just working together for 1 month.

Better digestion.
Better sleep.
More energy.
Real relief.

Thank you, Miss Andrea, for your kind words and for trusting me to support you on your gut healing journey!

If you’re dealing with GERD, acid reflux, or constant gut issues, you don’t have to just push through it.

Comment "GUT" and I gotchu!

#GutHealth #AcidRefluxRelief #GERD #DigestiveHealth #NutritionCounseling #WellnessJourney #FeelBetterLiveBetter by @sherrylin.rd

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2

2 months ago

I’m a dietitian, and I still had the worst gut issues of my life during a breakup, grad school, the pandemic, and coming out to my family.

I lost my appetite. I had bloating, gas, nausea, and that awful gagging reflux feeling.
And the biggest shift wasn’t just food - it was getting my body to feel safe again...

consistent meals
walks + nature
support from my family
targeted supplements like probiotics + digestive enzymes

Your gut and your brain are deeply connected.

So sometimes “digestive issues” are really stress, grief, trauma, or nervous system overload showing up in the body. If this feels familiar, you’re not broken.

Comment “GUT” and I’ll send the support.

#guthealth #digestivehealth #gutbrainconnection #rhythmandnutrition #sherrylinrd by @sherrylin.rd

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0

2 months ago

Try not to think of a clown? 🤡… What are you thinking of?

That's exactly why I don't want my clients with IBS focusing only on everything they can't eat on a low FODMAP diet.

There's a different approach to supporting gut health—one that focuses on what you can add, not just what you need to eliminate.

Follow for realistic gut health and holistic nutrition tips.

#GutHealth #IBS #FODMAP #DigestiveHealth #Nutrition #HealthyHabits #Dietitian #Wellness #HolisticNutrition #NutritionTips by @sherrylin.rd

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2

2 months ago

Because everyone deserves a lesbian date experience lol 😆 Ladies, what did I miss? Comment down below! Happy birthday bro! @friiddom @amboy_qualitymeats #queer #humour #birthday #fyp #lgbtq by @sherrylin.rd

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2 months ago

Dieting is a lot like dating (the wind was a paid actor 💁‍♀️😂)

95% of diets don’t work - 87% of people regain the weight within 2 years and 95% regain within 5 years even more than the initial weight

Just like a relationship, the best nutrition plan isn’t the one that’s the most restrictive. It’s the one you can actually sustain and go the distance.

Because lasting results come from building a lifestyle, not chasing another diet.

Follow for realistic nutrition and holistic health tips.

#Nutrition #HealthyHabits #WeightLoss #SustainableWeightLoss #Dietitian #NutritionTips #HealthyLifestyle #Wellness #HolisticNutrition #LifestyleChange #Dating #Relationships by @sherrylin.rd

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2 months ago