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Shipston Personal Training

@shipstonpersonaltraining

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Based in the heart of Shipston on Stour, we’re a small collective of Personal Trainers who want to help people achieve their health & fitness goals

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DYK at Shipston Personal Training, you’re not just being coached by trainers… you’re being coached by the people who teach the trainers.

Behind the scenes, our team also runs an education platform that trains and upskills fitness professionals across the country.

Through the academy we teach people to become personal trainers, we deliver courses, workshops and professional development programmes that help other trainers become better at what they do.

What does that mean for you?

It means the knowledge, coaching methods and training systems used in our sessions here in Shipston are the same high standards we teach to professionals in the fitness industry. We live and breathe education, continually refining our approach so our clients get the very best.

When you train with us, you’re not just getting a workout. You’re benefiting from the experience of coaches who are trusted to educate the industry itself.

That’s why we want you to feel like you’re looked after and you’re in good hands.

💪 Strong foundations.
💪 Proven coaching.
💪 Real results.

#education #fitfam #academy #learning #shipstononstour taken in Shipston on Stour Personal Training by @shipstonpersonaltraining

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7 months ago

Happy Boxing Day folks 🥊😬

Thank you @hdntmedia for capturing the magic of our Charity Fight Night 2025!

Behold the highlights!

Money raised, fears confronted, punches (and kicks) thrown, landed and avoided, exhilarating exhaustion, wins, losses, draws, bucket list sh** ticked ✅

Thank you @samuelhodnett for your genius eye and first class editing.
Thank you James, Russ & Mark for cornering the team.
Thank you James & Olly for your coaching support over the 10 weeks.
Thank you @barrett.robertson for your incredible eloquence, wit and professionalism (again!)

#shipstononstour #shipstonpersonaltraining #charity #boxing #confidence taken in Shipston on Stour by @shipstonpersonaltraining

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10 months ago

On Friday night, our Personal Training community came together for our third Charity Fight Night — and it delivered on every level.

Layering in fitness, skill and spectacle with heart, courage and purpose.

By the end of the night we’d raised over £15,000 for charities including Motor Neurone Disease, Blood Cancer UK, and Katherine House Hospice.

That takes our total across all three events to over an incredible £96,000 raised for charity ❤️

Here’s how the night unfolded 👇

🥋 Sam vs Archie
Opening the show with a fast-paced kickboxing match that set the tone immediately. Training with us since the age of 9, these two 16-year-olds showed composure, skill and heart well beyond their years.

🔥 Natalie & Faye (66!)
A powerful demonstration round proving that strength has no age limit. Faye stepped into the ring and inspired everyone in the room.

🥊 Shelley vs Alice
Our first competitive bout — and a war. Alice took the win on points in the third round, but Shelley pushed her all the way and didn’t make it easy. Pure grit from both fighters.

⚔️ Tom vs Brodie (Rematch)
A highly anticipated rematch from 2022. Tom came in determined but the Win went to Brodie. Their bout was stopped in round two by the referee, with fighter safety the priority.

🔥 HALF-TIME SPECTACLE 🔥
An incredible fire display by L’amore Entertainments, accompanied by a live vocal performance from Louise Hatton. Absolutely electric atmosphere.

🥊 Andy vs Matt
An epic battle to open the second half. Andy lost on points, but made Matt work relentlessly for every second of that win.

🏆 Mikey vs Lewis
A huge crowd favourite. Mikey secured a second-round TKO, sending the room wild.

⚡ Chris vs George
One of the most dynamic bouts we’ve seen across all three events. Each fighter took a round — the third was razor-close, with George just edging it on points. A fitting finale!

This night was about more than boxing. It was about people stepping up for causes bigger than themselves, and showing what community really means.

To every fighter, volunteer, supporter, performer and sponsor — thank you. You’re helping change lives.

#shipstononstour #shipstonpersonaltraining #charity #boxing taken in Shipston on Stour by @shipstonpersonaltraining

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10 months ago

Training is over. Tomorrow night, everyone’s hard work will pay off.
🥊
Smashing nearly £10,000 for charity, everyone stepping up and stepping into the boxing ring tomorrow night are already winners!!...
🥊
To support & donate, click the link in our bio.
🥊
#shipstononstour #shipstonpersonaltraining #fitfam #fitness #charity #ptsos #coach #boxing #charityevent taken in Shipston on Stour Personal Training by @shipstonpersonaltraining

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10 months ago

Shipston Personal Training on Tour!

THANK YOU @pelotonstudios & @bradley_rose23 for an amazing ride tonight. We absolutely loved it.

#peloton #pelotonstudioslondon #spin #panicatthedisco #shipstonpersonaltraining #ptsos by @shipstonpersonaltraining

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a year ago

Some of the team raising money for charity this weekend in #stratforduponavon at the annual #dragonboatrace for @thebardshospice 🤜❤️🤛
#fitness #charity #community #fitfam #shipstononstour #coach by @shipstonpersonaltraining

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a year ago

Please Help us!

On 21st September, Shipston Personal Training’s awesome clients are taking part in an exciting day of Dragon Boat Racing!

🐉

PLEASE sponsor our team as we race in beautifully crafted dragon boats, showcasing teamwork, communication, and determination.

❤️

Support us as we compete for medals and the coveted Champions Trophy, while raising funds the The Shakespeare Hospice. Your sponsorship helps us make a splash for a great cause!

Thank you 🙏🏼

🔗 LINK IN BIO

Or visit:

https://www.justgiving.com/page/shipson-pt-dragonboat

#charity #awesome #awesomepeople #dragonboat #personaltrainer #ﬁtness #yeswecan #takecontrol taken in Shipston on Stour Personal Training by @shipstonpersonaltraining

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a year ago

Big shout out and HUGE congratulations to our very own chiropractor extraordinaire, Emma Bexson @tri_athlete.emmab who has taken 1st in yet another @hyroxworld event. There’s no stopping this woman! 🏆 🥇 💪

Free HYROX Guide?!… Link in Bio.
BADASSBEXSON Code at checkout.

#hyrox #champion #empowering #women #strength #strongwomen #ﬁtness #fitfam #functionalfitness #shipstonpersonaltraining #ptsos #coach #freeguide taken in Shipston on Stour Personal Training by @shipstonpersonaltraining

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a year ago

Shipston Games!

This is how it went down 🤜🤛

Look at all these awesome people in Shipston on Stour smashing their internal barriers, raising their game and setting personal bests!

#ﬁtness #fitnesscommunity #amazingpeople #fitfamily #functionaltraining #competition #shipstononstour #shipstonpersonaltraining #getfit #strongwomen #community #inclusive #personaltrainer #education taken in Shipston on Stour by @shipstonpersonaltraining

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2 years ago

OPEN FITNESS CHALLENGE

✅ Challenge yourself
✅ Indoor Event
✅ All fitness levels
✅ Work as a pair
✅ Test your limits
✅ Local event for local people

🗓️ March 22nd 😱😱

🔗 Link in Bio

You CAN do it!

⏩️⏩️ LAST FEW SPACES ⏪️⏪️

Registration closes 28/2

#fitness #challenge #games #fitfam #shipstononstour #shipstongames #hyrox #competition #functionaltraning #confidence #testyourself taken in Shipston on Stour Personal Training by @shipstonpersonaltraining

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2 years ago

6️⃣ WEEKS OUT

OPEN FITNESS CHALLENGE

✅ Challenge yourself
✅ Indoor Event
✅ All fitness levels
✅ Work as a pair
✅ Test your limits
✅ Local event for local people

🗓️ March 22nd

🔗 Link in Bio

#fitness #challenge #games #fitfam #shipstononstour #shipstongames #hyrox #competition #functionaltraning #confidence #testyourself taken in Shipston on Stour by @shipstonpersonaltraining

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2 years ago

Christmas Eve Bootcamp by @shipstonpersonaltraining

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2 years ago