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ShuffleandStrides MentalHealth

@shuffleandstrides

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Changing the perspective of mental health
🏃‍♂️Weekly Talk Walk or Run Club
👇Educational Mental Health Platform
📖 Mental Health Awareness Training

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An incredibly powerful message from @rinjanipradevi

Thank you for taking the time and courage to share this message that is extremely relevant in today’s society.

There are many professionals out there that can help you, if you need help finding one or just have questions about this, don’t hesitate to send us a DM we would be more than happy to help direct you to the appropriate professional help ❤️ by @shuffleandstrides

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4 years ago

Let’s talk about it!
Swipe for resources.

This post made possible with the contribution from @shuffleandstrides taken in Canggu by @shuffleandstrides

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4 years ago

Thank you @hapsarina_tjoa for sharing your experience

It is our pleasure to equip the public with the skills to first help themselves and then be in a position to support their friends and family.

If you are interested in our MHAT training, please send us a DM by @shuffleandstrides

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3 years ago

Last year, we ran for joy. This year, we run for a reason.

Because sometimes moving your body is the first step to moving your mind.

100% of the proceeds from Mamaka Fun Run will be donated to Shuffle & Strides to support their mental-health awareness and community programmes, including Mental Health Awareness Training and subsidised counselling for people in need.

One registration. One run. One more step toward making mental health part of the conversation.

#mamakabali #mamakafunrun #runningday #baliindonesia #runnerscommunity taken in Mamaka Hotels and Resorts, Bali by @shuffleandstrides

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2 days ago

Aku terbang balik dari Spanyol ke Bali, cuma buat lari 5K di Kuta 😉
Mamaka Fun Run, Minggu ini!
Sudah termasuk jersey, medali, dan sarapan bareng di Mamaka. Pakai kode JOSHBELARIMAMAKA, diskon 10% 🌴🏃‍♂️

Daftar di sini: https://megatix.com.au/events/mamaka-fun-run-vol-3?discount=JOSHBERLARIMAMAKA taken in Mamaka Hotels and Resorts, Bali by @shuffleandstrides

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3 days ago

🏃‍♂️ RUN FAST. WIN BIG. 🎟️🔥

Surprise! The fastest runners in both the 5K and 10K at Mamaka Fun Run Vol. 3 will each score 1 YE Live concert ticket in Jakarta! 🇮🇩🎶

One ticket, one epic concert experience. 👀

Concert ticket only. Flights and accommodation are not included.

Lace up, chase that PB, and let’s see who takes it home! 🏁💨

#MamakaFunRun #MovesForMentalHealth #MamakaBali #yeliveinjakarta #runningevent taken in Mamaka Hotels and Resorts, Bali by @shuffleandstrides

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6 days ago

YOUR RACE PACK IS WAITING. 👀

16–17 Oct | 10AM–5PM
📍 Kuta Social Club

Pick it up. Lace up. Let’s move. 🏃‍♂️💨

#mamakafunrunvol3 #mamakabali #runningday #moveformentalhealth by @shuffleandstrides

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8 days ago

When life hurts, running heals

📸: @mizunoid taken in Jakarta, Indonesia by @shuffleandstrides

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15 days ago

MHAT IS BACK!

Shuffle and Strides bekerja sama dengan Empowering Awareness Asia, Kembali menghadirkan Mental Health Awareness Training, dan GRATIS untuk WNI!

Selama 1 hari intensif, kamu akan:
✨Belajar langsung dari para professional dari @empoweringawareness.asia
✨ Dapat sertifikat resmi
✨ Nikmati lunch bareng
✨ Bangun koneksi dengan komunitas suportif

Hanya untuk 40 peserta saja!
Siapa cepat dia dapat!

Save the date:
🗓️ Sabtu, 10 Oktober 2026 | 🕘09.00-16.00
📍 MAMAKA Hotels & Resorts

Daftar sekarang via WhatsApp ke Empowering Awareness : +62 815-2944-4065 by @shuffleandstrides

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21 days ago

Run fast. Podium harder.

The podium is calling, and the prizes are worth chasing. 🏃‍♀️💨

Think you’ve got what it takes to take home the win? Lace up, bring your A-game, and make your finish line moment count.

🎟️ Grab your ticket now before the pre-sale runs out.

#MamakaFunRun #MamakaFunRunVol3 #RunForMentalHealth #runningbali #mamakabali taken in Mamaka Hotels and Resorts, Bali by @shuffleandstrides

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a month ago

RACE PACK REVEAL!

Your next run comes with more than just a finish line. 🏃‍♀️🔥

Get ready for Mamaka Fun Run Vol. 3, where good vibes, big energy, and a little sweat come together for a good cause. 💛

🎟️ Pre-sale won’t last forever. Register now before it’s gone!

#MamakaFunRun #MamakaFunRunVol3 #moveformentalhealth #MamakaBali #runningbali taken in Mamaka Hotels and Resorts, Bali by @shuffleandstrides

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a month ago

💥MAMAKA FUN RUN IS BACK💥

Mamaka Fun Run Vol3 kembali hadir!!

PRE-SALE TICKETS
5K : IDR 250,000
10K : IDR 350,000

REGULAR TICKETS
5K: IDR 350,000
10K: IDR 450,000

100% of proceeds will be donated to Shuffle & Strides to support mental-health awareness, education and access to subsidised counselling.

When does registration close?

Registration closes on Sunday, 11 October 2026 at 5 PM Bali time (UTC+8), subject to availability.

Can I register on the day?

No. Race-day registration will not be available. We recommend registering early as spots are limited.

What is included in my registration?

Your registration includes:

* Full donation contribution
* Race BIB
* Official race T-shirt
* Race merchandise
* Finisher medal
* Mamaka F&B voucher 150K taken in Mamaka Hotels and Resorts, Bali by @shuffleandstrides

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a month ago