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Siege Gets Fit

@siegegetsfit

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137

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My Fitness & Strength Journey
Denver, CO
Main Page: @siegethedj

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Squad finished strong! Scored a 10K PR as well!

(I was goin thru it BAD on the last slide 😂)

#COLFAXMARATHON #MARATHONRELAY #DAFLEET #10KPR #FIRSTLEG taken in Denver's Colfax Marathon by @siegegetsfit

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5

a year ago

Slow motion better than no motion 🌊

#BACKDAY
#NOBRAKES by @siegegetsfit

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2 years ago

214.7 miles ran over a 14-week training period; culminated with finishing the @dchalfmarathon

What’s the next challenge? 😈

#DCHALF #ATHLETEMENTALITY #RESILLIENCE #GRATITUDE #RUNNING #HALFMARATHON taken in Washington D. C. by @siegegetsfit

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2 years ago

Locked in. 6 Weeks to go 🔒🧘🏽‍♂️

#DCHalf
#AthleteMentality taken in Washington D. C. by @siegegetsfit

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2 years ago

My first half-marathon. No turning back now. Time to LEVEL UP 📈🏃🏽‍♂️😤

@dchalfmarathon
#DCHALF taken in Washington D. C. by @siegegetsfit

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2 years ago

The journey continues in 2024.
Let’s be consistent.
Let’s be resilient.
LET’S WORK.
🏋🏻‍♂️💪🏽😤 by @siegegetsfit

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3 years ago

New Surroundings = New Adaptations = New Habits

Moving to a new state with crazy membership rates means no more commercial gyms for the near future. Gonna workout in this basement like I’m in prison (or a pandemic, lol). Let’s see what happens when I shift my focus away from powerlifting stuff…

Today’s workout was back & biceps. Also went for a jog before this. Happy Friday 😃💪🏽

#FITNESSFRIDAY #ATHLETEMENTALITY #BYANYMEANSNECESSARY taken in Maryland by @siegegetsfit

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3 years ago

The bad news: My abs will be out of town for the rest of summer 😅⁣
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The good news: NEW PR’S FOR ALL LIFTS! (swipe left)⁣
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Squat: 280 lbs⁣
Bench: 225 lbs⁣
Deadlift: 375lbs⁣
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#NEWPR #FitnessJourney #AthleteMentality #Powerlifting #Squat #Bench #Deadlift #StrengthTraining #Fitspo #Fitspiration #FitnessMotivation taken in VASA Fitness by @siegegetsfit

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4 years ago

Deadlift: 365lb (New PR)
Squat: 285lb
Bench: 215lb (New PR. No video, but trust me 😉)

#NOFRILLS #MAXOUT #NEWPR #FitnessJourney #AthleteMentality #Deadlift #Squats #Powerlifting #StrengthTraining #FitnessFriday #Fitspo #Fitspiration #FitnessMotivation taken in VASA Fitness by @siegegetsfit

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4 years ago

1/4/22:⁣
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Weight: 170 lb⁣
Max Squat: 275 lb⁣
Max Bench: 205 lb⁣
Max Deadlift: 295 lb⁣
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Got nothin else to say. See y’all in April! 🤐👍🏽⁣
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#CRAZYHAIR #2022 #FitnessJourney #AthleteMentality #TransformationTuesday #Powerlifting #StrengthTraining #WeightLoss #FatLoss #Fitspo #Fitspiration #FitnessMotivation taken in Denver, Colorado by @siegegetsfit

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5 years ago

Highlights from last week’s 5K. Two months of hard work & focus helped me enjoy the event. But I know can improve on these results. My next race will be even better! 📠📠📠

Big shoutout to my dawgs who joined me for this: @peter_thesuitedmarketer , @chungfuyung , & @panda.steeze (who won 1st place in his age group! 🙌🏽🏆)

#FIRST5K #ANYTHINGISPOSSIBLE #FitnessJourney #AthleteMentality #5KRace #5KRun #5KTraining #Running #Jogging #Cardio #Conditioning #FunRun #WeightLoss #FatLoss #Fitspo #Fitspiration #FitnessMotivation taken in Sloan's Lake by @siegegetsfit

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5 years ago

5K NEXT SATURDAY. Got an injured foot, but lots of ice & stretching exercises will help me push through. My cardio endurance feels great. I’ll be ready! 👍🏽👍🏽👍🏽

#STRAIGHTENIN #ONEWEEKTOGO #FitnessJourney #AthleteMentality #5K #5KRun #5KRace #5KTraining #Running #Jogging #Cardio #FullBodyWorkout #Weights #WeightLoss #FatLoss #Fitspo #Fitspiration #FitnessMotivation by @siegegetsfit

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5 years ago