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Amateur Bodybuilding | Classic Physique (CP)
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Battle for the Eagle October 4th 2025

🥇 Classic Physique Open B Class 
🥇 Men’s Classic Physique Overall Winner 

This prep for the Battle for the Eagle for me of 20 something plus weeks has been nothing short of incredible reflecting back on every moment I wouldn’t change a thing

I had so many incredible people in my corner supporting me throughout this whole prep this sport is a very selfish sport but it’s not a lonely one if you allow it to be my lovely girlfriend @abbss.brown who not to mention everything she had to deal with the last 20+ weeks was able to take any and all extra stress off of me all day before show and day of show to allow me to be able to do what I needed to do and that right there is something I am beyond grateful for, I Love You

My family for attending and watching, supporting being around me all the time, my childhood friends who are more like brothers coming out just to show love, all my friends and more, my home base gym (which is more family now than ever) for all of prep @omalleys_gym my new found relationship with @beat_it_up_pre (lots more about that this week!!) and everyone else who has ever reached out came up to me or has shown any kind of love and support it means the world 

I had to put coach in his own section he deserves a heck of a lot of credit and so much more I couldn’t even explain everything that he has done and gone through @owenamerson_  always love

Thank you to all

This one meant everything to me even walking back stage I started tearing up, getting back to seat with my bags and laying it down at my feet I cried and it was the moment I had dreamt of so often

Class and Overall winner “Simon Miga”

Now I am even more fired up than ever to keep growing more in this sport, I very much do believe full heartedly you can achieve anything if you TRULY do want it bad enough‼️

I’m going to continue living by that 

Beat it up Today Tomorrow & Forever 
- Simon10 taken in The Pacific Ocean by @simon.miga
31
a year ago
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🦍💥 **PUMP JUICE™ — BECAUSE A REAL PUMP IS EARNED, NOT GIVEN.** 💥🦍

Most pump products are loaded with fairy dust doses, cheap fillers, artificial colors, and ingredients that look good on a label but don’t do a damn thing in the gym.

Not here.

At Beat It Up Supps, we built **Pump Juice™** for serious lifters who demand more from their supplements and from themselves.

🔥 **10,000mg L-Citrulline**
🔥 **4,000mg Arginine Base**
🔥 **3,000mg HydroPrime®**
🔥 **2,500mg Betaine Anhydrous**
🔥 **1,000mg Taurine**
🔥 **Himalayan Pink Salt + Coconut Water Powder**
🔥 **Pine Bark Extract + AstraGin®**

This isn’t a stim-loaded pre-workout.

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Pure hydration.
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✔ Skin-splitting pumps
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And just like every product we make...

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🚫 NO proprietary blends

Just fully disclosed, premium ingredients at doses that actually work.

Top it off with our insane **Sour Cherry Vanilla** flavor and you’ve got one of the most complete non-stimulant pump formulas on the market today.

Because when you step into the gym, average isn’t an option.

🦍 **GET YOUR PUMP ON.**
🍒 **SOUR CHERRY VANILLA**
💥 Available now at **beat-it-up.com**

#BeatItUpSupps #PumpJuice #GetYourPumpOn #SourCherryVanilla #BeatItUpFamily taken in O'Malley's Gym by @simon.miga
4
4 months ago
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Nationals 2025 Debut Recap

Well I can’t say that I had accomplished everything that I had wanted and/or expected fell very far short of my goals for this show, my mindset was strong my mentality was clear and the work had been done to do everything possible to display my best self to date. 

Where it hurts the most knowing you did everything you could and at the end of the day still not being good enough and it’s as simple as that, the thoughts flood through and definitely have been since the show Saturday the 13th

I allow myself to feel these things reflect on these feelings and now use them to know what has to get done for next time 

What I learned… the experience from being at nationals was unbound, you get to see what it’s like to be at a show of this size with 40 guys in your class, you get to see how the shows are run, you get to see the level of competition, most importantly you get the necessary feedback from judges that tell you exactly what I am missing to make it to that next level all things I will carry with me every single day forward as my life in this sport is no where near complete, I’m just getting started 

With everything being the next nationals show for the pro card will be last nationals show I do it’s time to grow make the necessary changes and be more undeniable than ever before… 

I will have my pro card by any means necessary it’s not a want it’s absolute must and need 

BEAT IT UP

#NPCNationals #Bodybuilding #ClassicPhysique #IFBBpro #FitnessRoadToPro taken in Irving Convention Center at Las Colinas by @simon.miga
12
10 months ago
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Update as I finish week 18 of this off season, a few weeks left to go and training may look a bit different… 

I have fractured my femur on my left leg distally (near my knee) SO lots of upper training and single leg movements as I let the bone heal and recover, going to have to get real creative to keep as much pressure off as I possibly can while being able to still work my upper to grow with the time I still have in this off season 

229.0 LBs 

#Bodybuilding #ClassicPhysique #Workout #Recovery #bulk taken in O'Malley's Gym by @simon.miga
9
2 months ago
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Myrtle Beach, June 2026

You are missed taken in North Myrtle Beach, South Carolina by @simon.miga
6
3 months ago
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Today’s Workout 💪🏼🫣

Bench 
- 295 x 2
- 315 x 2
- 315 x 3/5 TOP
- 275 2 x 5 BACK OFF
Lat PullDown 3 sets 
100 | Push Ups 2 x 50 
500 lb deadlift x 3
SA Tricep Pushdown 3x10+
Preacher Curls 3x10+

Beat It TF Up Everyday 🔥
@beatitup | Simon10

#Bodybuilding #ClassicPhysique #Chest #Back #sbd taken in O'Malley's Gym by @simon.miga
8
6 months ago
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Goal Oriented. Ambitious & Obsessed 

223.4 lbs Morning Weight & Leg Day 

Pump was ridiculous 😵‍💫
@beatitup SIMON10

#Bodybuilding #ClassicPhysique #Workout
#Legs #ambitious taken in O'Malley's Gym by @simon.miga
4
6 months ago
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Top Set T bar Row 4 plates (as 4th movement) will see 5+ by the end of it 🫡
- 2 back off sets 3 plates 

Current daily & favorite pre workout stack 
- Burn it Up x 2 caps 
- Pump Juice x 1 FULL Scoop

Code | Simon10, for better rows & bigger backs @beatitup 

#Bodybuilding #ClassicPhysique #Workout #Back #Arms taken in O'Malley's Gym by @simon.miga
5
6 months ago
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New ride. Same mission. 223.6 AM
Building the physique, earned the upgrade, maintaining my health, and now it’s time to build even bigger. Beyond thankful for it all, excited to work even harder than ever 

Full Upper, reps w/ little pain today, very happy 
- Incline DB 3x8 105s
- T-Bar Row top set 4 plates back off 3 & 10

Beat it Up fueling the way every, single, day.
It’s a lifestyle not just a workout, work harder do more be more and beat it up 

CODE: SIMON10 🫶🏼

#bodybuilding #classicphysique #gymmotivation #fitlife #chevyequinox taken in O'Malley's Gym by @simon.miga
7
6 months ago
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Couple clips of the first leg day beginning the off season from this past Thursday, looking forward to adding a lot more plates soon

217.1 today 

@beat_it_up_pre | SIMON10

#Bodybuilding #ClassicPhysique #Workout #Legday #Quads taken in O'Malley's Gym by @simon.miga
5
7 months ago
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220 AM weight, mild elbow pain causing some discomfort, will be fixed promptly in time for bulk to start here very soon @owenamerson_ 

(That’s 150 lb dumbbell btw) 

@beat_it_up_pre 🔥🔥🔥
Code Simon10 

#Bodybuilding #ClassicPhysique #workout taken in O'Malley's Gym by @simon.miga
11
7 months ago
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Push Day, steadily progressing in strength week to week

Bench - 315 x 3/5 | 275 3 sets 5 reps 
Incline DB 110s x 7 

Current weight 219.1 this AM 

#Bodybuilding #ClassicPhysique #Workout #Chest #benchpress taken in O'Malley's Gym by @simon.miga
3
8 months ago
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