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Simon

@simon.miga

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Amateur Bodybuilding | Classic Physique (CP)
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don’t forget the happy thoughts 💜 don’t forget the happy thoughts 💜 🌲A PROBLEM WITH THE WEEEEEED💚 don’t forget the happy thoughts 💜 don’t forget the happy thoughts 💜 don’t forget the happy thoughts 💜 🖕🏼 FUCK ICE 🖕🏼 don’t forget the happy thoughts 💜 don’t forget the happy thoughts 💜 don’t forget the happy thoughts 💜 don’t forget the happy thoughts 💜 don’t forget the happy thoughts 💜 don’t forget the happy thoughts 💜 don’t forget the happy thoughts 💜 don’t forget the happy thoughts 💜 don’t forget the happy thoughts 💜 don’t forget the happy thoughts 💜 543 suite ;) don’t forget the happy thoughts 💜
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oh! btw i graduated, finally 🎓
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Things start to heat up now.. 5 weeks out! NPC Battle for the Eagle Saturday October 3 Chinook Winds Casino - Lincoln City, OR Register online or purchase tickets at battle4eagle.com
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🦍💥 **PUMP JUICE™ — BECAUSE A REAL PUMP IS EARNED, NOT GIVEN.** 💥🦍 Most pump products are loaded with fairy dust doses, cheap fillers, artificial colors, and ingredients that look good on a label but don’t do a damn thing in the gym. Not here. At Beat It Up Supps, we built **Pump Juice™** for serious lifters who demand more from their supplements and from themselves. 🔥 **10,000mg L-Citrulline** 🔥 **4,000mg Arginine Base** 🔥 **3,000mg HydroPrime®** 🔥 **2,500mg Betaine Anhydrous** 🔥 **1,000mg Taurine** 🔥 **Himalayan Pink Salt + Coconut Water Powder** 🔥 **Pine Bark Extract + AstraGin®** This isn’t a stim-loaded pre-workout. This is pure blood flow. Pure hydration. Pure performance. ✔ Skin-splitting pumps ✔ Increased vascularity ✔ Enhanced hydration ✔ Better endurance ✔ Improved nutrient delivery ✔ Incredible training performance And just like every product we make... 🚫 NO fillers 🚫 NO cheap pixie-dusted formulas 🚫 NO artificial dyes 🚫 NO proprietary blends Just fully disclosed, premium ingredients at doses that actually work. Top it off with our insane **Sour Cherry Vanilla** flavor and you’ve got one of the most complete non-stimulant pump formulas on the market today. Because when you step into the gym, average isn’t an option. 🦍 **GET YOUR PUMP ON.** 🍒 **SOUR CHERRY VANILLA** 💥 Available now at **beat-it-up.com** #BeatItUpSupps #PumpJuice #GetYourPumpOn #SourCherryVanilla #BeatItUpFamily
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GET YOU A QUEEN WHO CAN DO BOTH🤘👀🖤 SOO PSYCHED FOR THE 2026 SEASON… im bringing the 🔥 just trust me on this one 🤘🖤🤘🖤
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1 month working with @flex.lowery and the growth is happening… lowkey crazy how much growth has happend in the last month! Going into this prep I feel so confident that the package I am bringing to the stage is light years away from any of my other recent stage looks🤘 @flex.lowery is the reason I am so motivated and inspired, this human pours so much of her heart and passion into my training and it is showing… I don’t think the stage is ready for the look that’s coming to @npcoregon @npcoregonchampionships this year 👀☠️🔥🤘☠️🔥😌 @omalleys_gym
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hoodi
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Discipline. • • • • • • #explore #igers #bodybuilding #fyp #photographer
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Today we’re celebrating one of our own—a true example of what discipline, consistency, and heart really look like. Watching you push past limits, stay locked in, and show up on the days most people quit has been nothing short of inspiring. Your journey represents the standard we stand for as a team and as a community. Hard work brought you here. Passion keeps you here. And now it’s time to show exactly what that commitment looks like on the big stage. From all of us at omalleys gym, and even more from @beat_it_up_pre good luck, stay focused, and go dominate. We believe in you, and we’re honored to have you represent us. 🏆🔥
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Introducing... Simon Miga 24 years old, bodybuilder and newest elite athlete and overall classic physique champion! He's in love with the daily test of discipline through consistently repeated actions relentless hard work and the upmost self-belief. Every breath, every step, every meal, every training session, evert rep taken to absolute failure and everything more is all part of the process in becoming the best version of myself, both on and off the stage. I’ve been chasing this dream for years — not just to compete, but to inspire others to realize what’s possible when you give everything you’ve got for something you have a burning passion to accomplish you just have to question “how bad do you want it?” That’s why partnering with Beat It Up made sense from the start. The brand’s message — pushing limits, showing up with intensity, and earning every bit of progress and success — aligns perfectly with how I live how I train and who I am Beat It Up Today. Tomorrow. & Forever
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Beyond proud of all my clients and this is just a few transformations! More to come! Most of these now are wrapping up pushes and getting ready to start prep if not already in prep. They all have been dialed all push long and are well primed to have very successful preps! I am stoked!! @3ligross @mingaang.park @mingaang.park2 @simon.miga @alexanderjpoyer @torinpdx @leif.linvog @josh
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the past few days… soaking up the last days w some of my fav people.
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