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Simon Lee

@simon_____lee

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Runner | TrailRunner
🏅 SUB3 Runner
🎖 100km Finisher
UTNP / GEOJE
-
Hiking | Trekking
⛰ Kinabalu / TMB
🏔 Killimanjaro / FUJI
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#á„†á…§á†Œá„‹á…šá„‹á…Žá„Œá…„á†«á„ƒá…Ąá†Œ #sub3 ✌ 2ᄇᅄᆫᄋᅎ SUB3도ᄌᅄᆫ ᄉᅔᆯᄑᅹ 2년먼ᄋᅊ á„‘á…źá†Żá„á…©á„‰á…ł á„Œá…ąá„ƒá…©á„Œá…„á†« - 23.11(조마) 3:14:01 - 24.03(á„ƒá…©á†Œá„†á…Ą) 35km(DNF) - 26.03(á„ƒá…©á†Œá„†á…Ą) 2:58:49🏅 ᄂᅄᄆᅟ á„€á…Ąá†«á„Œá…„á†Żá„’á…ąá†»á„ƒá…„á†« 모ᆚ표ᄋᅔᄀᅔᄋᅊ á„Œá…źá†«á„‡á…” ᄀá…Șᄌᅄᆌᄋᅊᄉᅄ도 ᄎᅏᄉᅄᆫ을 다 ᄒᅹᆻ고, ᄅᅊᄋᅔ스 á„Œá…źá†Œ á„’á…”á†·á„ƒá…łá†Ż 뛰마다 "할 ᄉᅼ á„‹á…”á†»á„ƒá…Ą." ᄋᅏᄎᅔ면ᄉᅄ ᄆᅊᆫ털을 ᄀᅚ소ᆚ á„‡á…źá„‹á…§á„Œá…Ąá†žá„‹á…Ąá†»á„‰á…łá†žá„‚á…”á„ƒá…Ą. á„‹á…”á„‡á…„á†«á„Œá…ź 뉘뉘 á„ƒá…Ąá„…á…”á„€á…Ą á„€á…©á„Œá…Ąá†Œá„‚á…Ąá„‰á…„ á„’á…Ąá†«á„‹á…Žá„‹á…Żá†«á„ƒá…© 거고, á„Œá…„á†Œá„’á…§á†Œá„‹á…Źá„€á…Ș도 거고 ᄀᅄᆚᄌᅄᆌᄋᅊ ᄇᅔᄒᅹᄉᅄ á„ƒá…Ąá„’á…ąá†Œá„’á…” 잘 á„‡á…„á„á…§á„Œá…Żá†»á„Œá…”á„†á…Ąá†« 허프ᄇᅟᄐᅄ á„Œá…Ąá†žá„’á…”á†« á„†á…źá†Żá„Œá…”á†žá„„á…ąá„†á…źá†«á„‹á…Š á„€á…©á„‰á…ąá†Œá„’á…ąá†»á„‚á…Šá„‹á…­. á„Œá…źá„…á…©á„‹á…Šá„‰á…„ 먾은 á„‡á…źá†«á„ƒá…łá†Żá„‹á…Ž á„‹á…łá†Œá„‹á…Żá†« á„ƒá…„á†šá„‡á…źá†«á„‹á…Š ᄂᅄᄆᅟ á„Œá…łá†Żá„€á…„á†žá„€á…© á„’á…ąá†Œá„‡á…©á†šá„’á…Ąá„€á…Š á„„á…±á„‹á…„á†»á„‰á…łá†žá„‚á…”á„ƒá…Ą. á„‹á…§á†Œá„‰á…Ąá†Œ á„á…”á†šá„‹á…„á„Œá…źá„‰á…”á†« á„‡á…źá†«á„ƒá…łá†Ż á„€á…Ąá†·á„‰á…Ąá„’á…Ąá†žá„‚á…”á„ƒá…ĄđŸ™ đŸ“œ @ironrabbit__ đŸ“œ @run._.hyein đŸ“œ @j_hyezzzzi đŸ“œ @hee_1018 đŸ“œ @so4al_workout á„‰á…Ąá†Żá„ˆá…ąá†Żá„á…©á„‹á…Łá†Œá„€á…Ș á„€á…§á„‹á…źá†Żá„†á…Ąá„‹á…”á†Żá„…á…”á„Œá…” á„ƒá…„á†šá„‡á…źá†«á„‹á…Š 겨ᄋᅼᆯ 뉘뉘 ᄇᅄᄐᅔ고 ᄇᅄ텼ᄃᅄᆫ ᄀᅄá†ș á„€á…Ąá‡€á„‹á…łá†«á„ƒá…Š ᄀᅔᄒᅏᆚᄒᅹ á„Œá…źá†« 은ᄋá…Čá†Żá„‹á…”á„…á…Ąá†Œ ᄎᅄᆯᄒᅎ ᄂᅄᄆᅟ á„€á…©á„†á…Ąá†žá„ƒá…Ą. @252_jo_ @big.adventurer 🙌 p.s 뉘 ᄋᅔᆯᄎᅄᄅᅄᆷ á„€á…”á„ˆá…„á„’á…ą á„Œá…źá†« ᄉᅄ뜀 á„€á…Ąá„Œá…©á†šá„ƒá…łá†Ż á„Žá…źá†šá„’á…Ąá„’á…ąá„Œá…źá„‰á…§á„‰á…„ ᄂᅄᄆᅟᄂᅄᄆᅟ á„€á…Ąá†·á„‰á…Ąá„’á…ąá†»á„‰á…łá†žá„‚á…”á„ƒá…ĄđŸ’• #á„‰á…„á„‹á…źá†Żá„„á…±á†·á„‡á…Ąá†šá„Œá…”á†Ż #어러온 #á„„á…±á„á…©á„‹á…Łá†Œ taken in Seoul, South Korea by @simon_____lee
222
7 months ago
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. #결혼 ᄋᅔᄌᅊ á„’á…©á†«á„Œá…Ąá„†á…Ąá†«á„‹á…Ž ᄅᅊᄋᅔ스거 어ᄂᅔᆫ 험ᄁᅊ á„‹á…”á†«á„‰á…ąá†Œá„‹á…Ž á„‹á…§á„Œá…„á†Œá„‹á…łá†Ż 험ᄁᅊ허는 á„ƒá…©á†Œá„‡á…Ąá†« ᄅᅊᄋᅔ스를 허려고 á„’á…Ąá†žá„‚á…”á„ƒá…Ą. 1년 á„Œá…„á†«á„‡á…źá„á…„ á„Œá…źá†«á„‡á…”á„’á…ąá†»á„‚á…łá†«á„ƒá…Š ᄋᅄ느ᄉᅹ 1년ᄋᅔ ᄉᅟᆫ서ᆚᄋᅔᄂᅊ요. 헌ᄇᅟᆫ 헌ᄇᅟᆫ á„Žá…Ąá†œá„‹á…Ąá„‡á…«á†žá„€á…© á„Žá…©á„ƒá…ąá„…á…łá†Ż 드려야 á„ƒá…Źá„‚á…łá†«á„ƒá…Š á„€á…łá„…á…„á„Œá…” 모á†ș 헌 ᄌᅄᆷ ᄂᅄ그ᄅᅄᄒᅔ á„‹á…”á„’á…ąá„’á…ąá„Œá…źá„‰á…”á„€á…”á†Ż á„‡á…Ąá„…á…Ąá†žá„‚á…”á„ƒá…ĄđŸ™ á„Žá…źá†šá„’á…Ąá„’á…ąá„Œá…źá„‰á…”á†«á„†á…Ąá†«á„á…łá†· á„’á…ąá†Œá„‡á…©á†šá„’á…Ąá„€á…Š 잘 á„‰á…Ąá†Żá„€á…Šá†»á„‰á…łá†žá„‚á…”á„ƒá…Ą. á„€á…Ąá†·á„‰á…Ąá„’á…Ąá†žá„‚á…”á„ƒá…Ą. 2024.12.29 12:10 그ᄅᅊᄋᅔ스퍼ᄐᅔ(ᄀá…Șᆫ어ᆚᄀᅟ) á„‹á…”á„‰á…„á†Œá„†á…źá†«đŸ’—á„‹á…”á„‹á…Čᄌᅔᆫ by @simon_____lee
107
2 years ago
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. 뉘가 á„Œá…©á‡‚á„‹á…Ą 허는 ᄀᅄá†șᄀá…Ș 뉘가 허고 ᄉᅔᇁᄋᅄᆻᄃᅄᆫ ᄀᅄá†ș #á„á…łá„…á…Šá„‹á…”á†Żá„…á…„á„‚á…”á†Œ #á„‡á…Ąá„ƒá…”á„‘á…łá„…á…©á„‘á…”á†Ż p.s á„Žá…Šá„Œá…”á„‡á…Ąá†Œá„…á…Čᆯ 5.7% by @simon_____lee
47
5 years ago
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ᄅᅄᆚᄏᅔᄋá…Ș á„Žá…„á†ș á„€á…Ąá„Œá…©á†š ᄎá…Șá†Żá„‹á…§á†ŒđŸ“ž ᄀá…Ș연 ᄅᅄᆚᄏᅔᄋᅎ á„‰á…„á†Œá„‡á…§á†Żá„‹á…łá†«..? ᄋᅄ느ᄉᅹ 3귀월 á„‚á…Ąá†·á„‹á…Ąá†»á„‚á…łá†«á„ƒá…Š á„‡á…źá„ƒá…” á„€á…„á†«á„€á…Ąá†Œá„’á…Ąá„€á…Š á„Œá…Ąá„…á…Ąá„ƒá…Ąá„‹á…©đŸ™ taken in Seoul, Korea by @simon_____lee
58
24 days ago
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á„ƒá…©á†Œá„†á…Ą ᄋᅔᄒᅟ ᄀᅹ횞 á„Œá…źá†Œ ᄋᅟᄉᅄᆫ á„‰á…źá†«á„‹á…±á„‹á…§á†»á„ƒá…„á†« 2소 á„Œá…źá†«á„‡á…” á„‹á…šá„‰á…Ąá†Œá„‡á…©á„ƒá…Ą ᄋᅟᄅᅔᄋᅊᄀᅊ á„‹á…”á†Żá„á…”á†š á„Žá…Ąá†œá„‹á…Ąá„‹á…Șá„Œá…źá†« á„…á…„á†šá„á…”đŸ‘¶ 고머워요 @2_u_u.j 💕 ᄆᅟᄅᅄᆚᄆᅟᄅᅄᆚ á„Œá…Ąá„…á…Ąá„‰á…„ ᄋᅄ느ᄉᅹ 11ᄌᅼ á„‹á…”á„ƒá…ąá„…á…© á„€á…„á†«á„€á…Ąá†Œá„’á…Ąá„€á…Š á„Œá…Ąá„…á…Ąá„‚á…Ąá„€á…”á†ŻđŸ™ #á„‹á…”á†·á„†á…”á†Œá„‹á…Ąá„‹á…źá†ș p.sᄅᅄᆚᄏᅔ á„‰á…„á†Œá„‡á…§á†Żá„‹á…łá†« á„ƒá…Ąá„‹á…łá†· 달오 나ᄋá…Ș요👋 by @simon_____lee
178
4 months ago
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#연트 #ᄋᅔᆫᄐᅄᄇᅄᆯ 트도 ᄋᅔᄒᅟ 오ᄅᅹᆫ먼ᄋᅊ á„Žá…Ąá†œá„‹á…łá†« 연트 널ᄊᅔ거 á„‹á…źá„Œá…źá†Œá„Žá…źá†Œá„’á…ąá„‰á…„ á„€á…„á†šá„Œá…„á†Œá„’á…ąá†»á„‚á…łá†«á„ƒá…Š á„ƒá…Ąá„’á…ąá†Œá„’á…” ᄇᅔ거 언 ᄋá…Șᄉᅄ ᄒᅟᆫ련 á„‰á…„á†Œá„€á…©á†ŒđŸ”„ - 200m(36초/3'00") x 15set 널ᄋᅔ 스ᆞᄒᅹᄉᅄ 호흐ᆞ á„’á…”á†·á„ƒá…łá†Żá„‹á…„á†»á„‚á…łá†«á„ƒá…Š á„Œá…„á†Œá„‰á…”á†«á„Œá…źá†Ż á„‡á…źá„‹á…§á„Œá…Ąá†žá„€á…© 겨ᄋᅼ 머ᄆᅟᄅᅔđŸ€Ș with á„…á…„á„‚á…”á†Œá„†á…Šá„‹á…”á„á…ł @ddwi_jo đŸ‘„ïž [혀ᆞ천] 👓 #á„‹á…°á„‹á…”á„‡á…łá„…á…”á†Œá„á…ł đŸ©ł #á„ƒá…”á„á…„á„†á…”á†«á„ƒá…ł 💙 #á„á…łá„…á…”á„ƒá…ł taken in 연섞대학ꔐ 대욎동임 by @simon_____lee
18
5 months ago
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#혼ᄐᅄᄇᅄᆯ ᄐᅏ근ᄒᅟ #ᄋᅔᆫᄐᅄᄇᅄᆯ 200m(15set) - 40초(3'20") 5set - 36초(3'00") 5set - 32초(2'40") 5set ᄋᅔᆫᄐᅄᄇᅄᆯ ᄒᅼ ᄅᅔᄏᅄᄇᅄᄅᅔ #á„á…łá„…á…”á„ƒá…ł #TRiD 💙 음어ᆚ너오는 á„‰á…„á†«á„€á…łá†Żá„…á…Ąá„‰á…łđŸŽ” á„’á…łá†«á„ƒá…łá†Żá„…á…”á„Œá…” 얺은 á„‹á…Ąá†«á„Œá…„á†Œá„€á…Ąá†·đŸ‘“ #á„‹á…°á„‹á…”á„‡á…łá„…á…”á†Œá„á…ł taken in ì„œìšžê”ìœĄëŒ€í•™ê” by @simon_____lee
11
5 months ago
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#á„á…Źá„€á…łá†«á„’á…źá„…á…„á„‚á…”á†Œ with @neoul_run á„‹á…Łá†Œá„†á…Ąá†Żá„ƒá…© á„€á…Ąá„†á…”á†«á„ƒá…© á„á…Ąá†·á„ˆá…Ąá†šá„’á…ąá†»á„Œá…”á„†á…Ąá†«.. á„…á…„á„‚á…”á†Œá„‹á…łá†« á„€á…§á†Żá„á…© 포ᄀᅔ헐 ᄉᅼ á„‹á…„á†čá„Œá…”đŸ”„ p.s 나우 á„Žá…„á†ș á„…á…”á†Żá„‰á…łđŸ™ˆ ᄅᅄᄂᅔᆌ ᄒᅼ ᄅᅔᄏᅄᄇᅄᄅᅔ #ᄂᅄᄋᅟᆯ #á„á…łá„…á…”á„ƒá…ł 💙 taken in ì„œìšžê”ìœĄëŒ€í•™ê” by @simon_____lee
22
5 months ago
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#á„„á…±á„á…©á„‹á…Łá†Œ #초ᄋá…Čᆹ뒤회 오ᄅᅹᆫ먼ᄋᅊ 도ᆌᄉᅔᆷᄋᅎ ᄉᅊᄀᅚ로 á„Œá…łá†Żá„€á…„á†žá„€á…© á„Œá…ąá„†á…”á„€á…Ąá„ƒá…łá†šá„’á…Ąá†« á„‰á…”á„€á…Ąá†«đŸŽˆ #á„Žá…„á†Œá„Žá…źá†«á„‹á…łá†«á„‡á…Ąá„…á…©á„Œá…”á„€á…łá†· á„‰á…źá„€á…„á†«á„ƒá…©á†Żá„…á…”á„€á…”,á„á…©á„…á…”á„Œá…Ąá†žá„€á…”,ᄑᅔᄀᅟ á„á…łá‡€á„á…Ąá„Œá…” 험ᄁᅊ 모á†ș ᄒᅹᄉᅄ á„‹á…Ąá„‰á…±á„‹á…Żá†»á„Œá…”á„†á…Ąá†« á„‹á…źá„‰á…łá†Œá„’á…Ąá†« ᄋᅟᄅᅔᄐᅔᆷ á„‹á…©á„…á…Šá†«á„Œá…”đŸŠ(á„‹á…©á„‹á…źá„‹á…©!!) ᄂᅄᄆᅟᄂᅄᄆᅟ á„Œá…©á‡‚á„‹á…Ąá†»á„€á…© á„Žá…źá†šá„’á…Ąá„’á…Ąá†žá„‚á…”á„ƒá…Šá„‹á…”đŸŽ‰ TFá„Žá…”á†«á„€á…źá„ƒá…łá†Ż á„Œá…ąá†·á„Œá…ąá†·á„€á…łá„Œá…Ąá„Žá…ŠđŸ’• á„Œá…źá†«á„‡á…”á„’á…Ąá„‚á…łá„…á…Ą ᄂᅄᄆᅟ á„€á…©á„‰á…ąá†Œá„†á…Ąá†­á„‹á…Ąá†»á„‹á…„đŸ™Œ 🐏| @1991runners 🙌| @lee__y.jun @hyomin_46 @ironrabbit__ @_____yuri_ @100peureum 📾| @forget_me_not_91 @jjlim91 @sicko_bear @252_jo #1991runner #1991ᄋá…Čá„’á…ąá†Œá„‹á…”á„ƒá…«á†»á„Œá…” taken in 대ìč˜ìœ ìˆ˜ì§€ìČŽìœĄêł”ì› by @simon_____lee
18
6 months ago
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#NEOUL #ᄋᅊᆷᄇᅄᄉᅄᄃᅄ ᄋá…Č넌ᄒᅔ á„„á…łá„€á…„á„‹á…Żá†»á„ƒá…„á†« á„Œá…”á„‚á…Ąá†« 겨ᄋᅼᆯ á„ƒá…©á†Œá„†á…Ą ᄒᅟᆫ련ᄋᅊ á„ƒá…łá†«á„ƒá…łá†«á„’á…Ąá†« ᄇᅄᄐᅔᆷ모ᆚᄋᅔ á„ƒá…Źá„Œá…źá„‹á…„á†»á„ƒá…„á†« #ᄂᅄᄋᅟᆯ (TRiD)ᄋᅊᄉᅄ á„Žá…„á†ș ᄋᅊᆷᄇᅄᄉᅄᄃᅄ로 á„‰á…„á†«á„Œá…„á†Œá„ƒá…Źá„‹á…„á†»á„‰á…łá†žá„‚á…”á„ƒá…ĄđŸŽ‰ ᄅᅔᄏᅄᄇᅄᄅᅔ ᄇᅟ스ᄐᅄ샤á†ș #TRiD 블ᄅᅼᄐᅼ스 고글 #á„‹á…°á„‹á…”á„‡á…łá„…á…”á†Œá„á…ł á„Œá…©á‡‚á„‹á…łá†« á„Œá…Šá„‘á…źá†·á„ƒá…łá†Żá„€á…Ș ᄉᅹ로ᄋᅟᆫ 모ᆚ표를 á„’á…Łá†Œá„’á…ą á„‡á…źá„Œá…”á„…á…„á†«á„’á…” ᄒá…Șá†Żá„ƒá…©á†Œá„’á…Ąá„€á…Šá†»á„‰á…łá†žá„‚á…”á„ƒá…ĄđŸ”„ 험ᄁᅊ ᄒá…Șá†Żá„ƒá…©á†Œá„’á…Ąá„€á…Š á„ƒá…Źá†« á„ƒá…©á†Œá„€á…”á„‡á…źá†«á„ƒá…łá†Ż, NEOULᄀá…Șá†«á„€á…šá„Œá…Ą ᄆᅔᆟ á„€á…©á„‚á…Ąá„ƒá…ąá„‘á…­á„‚á…”á†·, 먼너ᄉᅄ 번거웠고 잘 á„‡á…źá„á…Ąá†šá„ƒá…łá„…á…”á†žá„‚á…”á„ƒá…ĄđŸ™Œ by @simon_____lee
22
6 months ago
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ᄁᅟᆷ먼 á„€á…Ąá‡€á„‹á…Ąá†»á„ƒá…„á†« #á„ƒá…©á†Œá„‹á…Ąá„†á…Ąá„…á…Ąá„á…©á†« 먾은 á„‡á…źá†«á„ƒá…łá†Żá„‹á…Ž á„‹á…łá†Œá„‹á…Żá†«á„ƒá…„á†šá„‡á…źá†«á„‹á…Š á„Œá…łá†Żá„€á…„á†žá„€á…Š á„…á…Šá„‹á…”á„‰á…łá„’á…ąá†»á„‰á…łá†žá„‚á…”á„ƒá…Ą.🙌 엎으로는 á„‘á…źá†Żá„á…©á„‰á…łá„€á…Ą 어ᄂᅔᆫ á„ƒá…Ąá„…á…łá†« 모ᆚ표로 á„Žá…Ąá†œá„‹á…Ąá„‡á…Źá†žá„€á…Šá†»á„‰á…łá†žá„‚á…”á„ƒá…Ą. ᄆᅄá†șᄌᅔᆫ á„‰á…Ąá„Œá…”á†« á„€á…Ąá†·á„‰á…Ąá„ƒá…łá„…á…”á†žá„‚á…”á„ƒá…ĄđŸ™ 📾 @jjlim91 @ddongbin 📾 @__kimdonghyun__ 📾 @bbang_genie 📾 @dakdak_e @tiberium 📾 @jade_star.p @mo_0gg 📾 @minn__chann #á„‰á…„á„‹á…źá†Żá„„á…±á†·á„‡á…Ąá†šá„Œá…”á†Ż #어러온 #á„„á…±á„á…©á„‹á…Łá†Œ taken in Seoul, South Korea by @simon_____lee
58
7 months ago
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#á„‘á…źá†Żá„á…©á„‰á…ł 2년먼ᄋᅊ á„Œá…ąá„ƒá…©á„Œá…„á†« #á„ƒá…©á†Œá„‹á…Ąá„†á…Ąá„…á…Ąá„á…©á†« ᄋᅎ요ᆚ먼 á„‹á…Ąá‡á„‰á…„á†»á„ƒá…„á†« ᄋᅔᄌᅄᆫᄀá…Ș á„ƒá…Ąá†Żá„…á…” á„Žá…Šá„Œá…źá†Œ, á„Œá…Ąá†Œá„€á…„á„…á…”, á„†á…Ąá„‹á…”á†Żá„…á…”á„Œá…” á„á…Ąá„Œá…” 처고ᆚ처고ᆚ 열ᄉᅔᆷᄒᅔ á„Œá…źá†«á„‡á…”á„’á…ąá†»á„‰á…łá†žá„‚á…”á„ƒá…Ą. - á„Žá…Šá„Œá…źá†Œ : 1월(70kg) -> 3월(63kg) - á„Œá…Ąá†Œá„€á…„á„…á…” : 30kmá„‹á…”á„‰á…Ąá†Œ(5회) - á„†á…Ąá„‹á…”á†Żá„…á…”á„Œá…” : 월 270-280km ᄒᅼ회가 á„‚á…Ąá†·á„Œá…” 얺는 ᄅᅊᄋᅔ스거 á„ƒá…Źá„ƒá…©á„…á…©á†š ᄎᅏᄉᅄᆫ을 다 ᄒᅹᄉᅄ 뛰고 á„‹á…©á„€á…Šá†»á„‰á…łá†žá„‚á…”á„ƒá…Ą. ᄀá…Șᆌᄒá…Șᄆᅟᆫᄋᅊᄉᅄ á„‡á…Źá†žá„€á…Šá†»á„‰á…łá†žá„‚á…”á„ƒá…ĄđŸ™Œ 📾 @yjphoto_official 📾 @ddongbin #á„‰á…„á„‹á…źá†Żá„„á…±á†·á„‡á…Ąá†šá„Œá…”á†Ż #어러온 #á„„á…±á„á…©á„‹á…Łá†Œ by @simon_____lee
50
7 months ago
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