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Simon Johns

@simonjohns19

2.5K

followers

667

following

⚡️PT & Coach @commandofitbristol
⚡️FunFit Kids & Teens @wearefunfit
⚡️Bristol Fitness Games @bristolfitnessgames

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CFB IS LEVELING UP 🔥

We’ve just had a HUGE team meeting at CommandoFit Bristol and I genuinely can’t explain how excited I am about what’s coming.

New coaches. New timetable. Additional classes. Workshops. Social events. Community events. More benefits. More value.

And it all starts NOW.

🔥 CFB UNLIMITED MEMBERSHIP — £80/MONTH

YOUR MEMBERSHIP INCLUDES:

✅ Multiple fully coached classes EVERY DAY
✅ Unlimited classes included
✅ Professional, knowledgeable & experienced coaches
✅ FREE full access to The Shed 24/7 Gym
✅ 50% OFF Recovery Centre membership
✅ HUGE member discounts on one-off Recovery Centre visits
✅ Workshops & additional sessions
✅ Social events & community events
✅ NO CONTRACT
✅ NO JOINING FEE

AND IF YOU’RE NEW TO CFB…

🔥 7 DAY FREE TRIAL
🔥 FIRST MONTH HALF PRICE — ONLY £40

Then just £80 per month for everything above.

But CFB is about so much more than what’s included in a membership.

We want every person who walks through our doors to feel like they’re part of something.

An unbeatable team. An unbeatable community. Coaches who actually give a shit. Members supporting members. Training hard, progressing, having a laugh and building something far bigger than just a gym.

The team we have here moving forward is absolutely fucking brilliant.

We’re going ALL IN on CFB.

There has NEVER been a better fucking time to join.

LET’S FUCKING GO. 🔥🔥🔥

#CommandoFitBristol #CFB taken in Bristol, United Kingdom by @simonjohns19

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a month ago

Lush weekend with my princess ❤️ taken in Bude, Cornwall by @simonjohns19

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a month ago

Big Les @simonjohns19 making his 130kg clean look easy!

@Commandofitbristol @elevateu_training @elevateu_gyms @elevateu_courses @_thestudioyatton @thestudiorecoverycentre @theshedgymnasium @itsallgoodstuffpodcast_ @bristolfitnessgames taken in Bristol, United Kingdom by @simonjohns19

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3 months ago

☀️SUMMER WORKSHOPS☀️

We are super excited to announce the Summer Workshops that will be starting week beginning 27th July 🫡

📅 Weekly Summer Schedule

TUESDAYS
CommandoFit Bristol – Yatton
TEENS (11–16 years)
🕦 11:30am–1:00pm

WEDNESDAYS
HYROX @ The Gym – Nailsea

KIDS (4–10 years)
🕛 12:00pm–1:00pm

TEENS (11–16 years)
🕐 1:00pm–2:00pm

THURSDAYS
CrossFit OzBox – Clevedon
KIDS (4–10 years)
🕦 11:30am–1:00pm

Send us a message to get booked in!

✅ Build Strength
✅ Boost Confidence
✅ Improve Movement
✅ Learn HYROX Skills
✅ Make New Friends taken in North Somerset by @simonjohns19

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3 months ago

170 ✅

180 next 🎯

#fitness #strength #fitnessmotivation #hybrid taken in CommandoFit Bristol by @simonjohns19

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3 months ago

Solid sweaty session this morning during the @commandofitbristol class 🥵💪🏽

EMOM x 8

1 hang power clean + 1 push jerk

(60/80/90/100/110/120/130/135)

@elevateu_training program 🫡

#fitness #fit #functionalfitness #strength #hybrid taken in CommandoFit Bristol by @simonjohns19

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4 months ago

Great weekend away with the family ❤️☀️ taken in Crealy Adventure Theme Park by @simonjohns19

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5 months ago

CRFC Under 9s Coaches Player of the season!
💛💙💛💙

@clevedon_rfc taken in Clevedon Rugby Club by @simonjohns19

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5 months ago

Snippet from a bit of filming @commandofitbristol yesterday - few more videos to roll out… 🎥

Here is the first with @simonjohns19 🏋🏻‍♂️

#video #editing #filming by @simonjohns19

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6 months ago

Bles, Les. @simonjohns19

2i/c of CommandoFit Bristol.

#coach #bristol taken in CommandoFit Bristol by @simonjohns19

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6 months ago

Absolutely love having @wearefunfit in every Wednesday after school. It honestly has to be seen to be believed. Such a brilliant structure that allows the kids to make the most out of the session - all curated and led amazingly by Coach Sy. The kids work hard and absolutely love it! Lush for the parents too; who get to have a watch from the side and a catch up with each other! Looking forward to next term already! taken in The Hangar WSM by @simonjohns19

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7 months ago

2 min max cal assault bike on out PERFORM PROGRAM.

Coach @simonjohns19 giving everything on the last push of his interval hitting 56 cals total.

This was after a very tough 35 min EMOM in our Tuesday long workout!

Give it a go!

#AssaultBike #Crossfit #bristol #gym #training taken in CommandoFit Bristol by @simonjohns19

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7 months ago