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Simon Taylor

@simonmtaylor88

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💪 38 | Hybrid Athlete / Training Addict
🔩 Coach @ollie.j.russell - RPT -
📈 Nutrition @primehealthandperformance

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🔥🔥 Hyrox London EMEA European Champs 🔥🔥

⚡️What a fucking incredible weekend up at the Olympia at the EMEA European Championships.

⚡️2nd Hyrox race and first under the Elite coaching of RPT - Russell Performance Training's @ollie.j.russell and @jamierusse11

⏱️ Absolutely smashed it with a huge 6 minute PB! With only 7 weeks between my last race and this!

💪 Consistancy is key and trusting the process is a must!

🙏 A fucking huuuuge thankyou to all those involved in my prep for this race! My Coaches: @ollie.j.russell @jamierusse11 , the best in the game! My good pal, voice of wisdom, foundation builder and fast fucker @itsjustjames88 , Absolute Hybrid guru and wise old man @paulgillingham_ and all those others who habe helped out along the way. You know who you are.

Also to my team mates that continue to inspire me and show me whats possible!

#hyrox #hyroxuk #hyroxworld #hyroxrace #hybridtraining by @simonmtaylor88

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7 months ago

⚡️Hyrox Olympia EMEA - European Championships ⚡️

🔥 A few shots from sundays race up at the Olympia. What a weekend it was. 🔥

#hyrox #Hyroxuk #Hyroxworld #Championship #HybridTraining by @simonmtaylor88

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7 months ago

⚡️My Hyrox journey so far has developed dramatically over the last 5 months. Competing for the first time in January with only limited knowledge and training after recovering from an operation. After my first race i decided to get a coach choosing @ollie.j.russell at Russell Performance Training , who is in my opinion, THE best coach in the game.

📈 I then had my second and third races and discovered i needed to drop some weight and struggled with my fuelling. I proceeded to jump on board with @primehealthandperformance who have completely changed the way i fuel, supplement and recover from my training.

⛽️ I was aware that fuelling was super important and picked @xendurance_eu supplements to help me fuel and recover in the best possible way alongside my newly implemented nutrition regimes.

🫡 A massive thanks to all those involved in my Hyrox journey helping develop me both as a person and as an athlete. @itsjustjames88 @paulgillingham_ @bennysuth95 @jamierusse11 @coach_jearp_krevperformance @dm_krev @wetherill.para.fit by @simonmtaylor88

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5 months ago

📸 Clip/Pic Dump 2 from Hyrox Warsaw 26📸

Random clips and pics taken whilst in Warsaw

#hyrox #hyroxrace #FunctionalFitness #functionaltraining #Hyroxworld by @simonmtaylor88

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6 months ago

📸 Hyrox Warsaw Dump 1 📸

A few snaps and clips of the trip to and around warsaw for Hyrox April '26

#hyrox #hyroxrace #Hyroxworld #FunctionalFitness #functionaltraining by @simonmtaylor88

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6 months ago

🔥Hyrox Warsaw 2026🔥

⚡️First trip abroad in many many years and first Hyrox abroad ⚡️

💪 3rd ever Hyrox - Didnt go exactly as i wanted however was an incredible learning and development experience. Lots learnt and a biiiig training block incoming to out it all into practice! An wicked experience in an amazing venue! 💪

🤝 Spent the weekend with the most incredible people, massive thanks to my Coaches at RPT @ollie.j.russell @jamierusse11 , some good pals and incredible athletes @bennysuth95 @harrysuth97 @dm_krev @coach_jearp_krevperformance @wetherill.para.fit @charlie.botterill @paulgillingham_ who made this weekend even more amazing 🤝

#hyrox #hyroxrace #functionalfitness #functionaltraining #Hyroxworld by @simonmtaylor88

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6 months ago

🙏 Hyrox Manchester thankyou for having me! 🙏

⚡️ What a weekend! First ever hyrox completed in an amazing venue with an electric atmosphere!

🤝 Surrounded by good friends and an amazing community

🚀 Now the next chapter starts! Time to send it to the moon! LFG!!

#Hyrox #Hyroxmanchester #Hyroxuk #Hybridathlete #Functionalfitness

@matchdeckmedia_ by @simonmtaylor88

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9 months ago

🔥 Hyrox Manchester done! 🔥

💪 First ever hyrox completed with 12 weeks of training following recovery from an operation.

🧠This was definately a humbling experience and despite going to many Hyrox events and having many friends that compete, this certainly opened my eyes to alot of things - Training, Fueling and Mentality!

⏫️ Moving forward, i know to not set unrealistic targets which were set by watching/comparing myself to those at the top end of the sport.

⏫️ I know that i have ALOT more training to do and my diet needs massive work. Running around at nearly 91kg is not ideal at all.

🙏 A massive thankyou to @itsjustjames88 for all the help in preparing for this event both with the physical training, the mental preparation and general mental wellbeing. Thanks to @paulgillingham_ for all the advice and wisdom nuggets throughout this period of time. Thanks to @thehybridpt for his constant support and advice. Also thanks to all my training partners over this period. And a massive thanks to @matchdeckmedia_ for filming me dying!

#functionalfitness #hyrox #hyroxmanchester #hyroxuk #hybridtraining by @simonmtaylor88

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9 months ago

No fancy video here, Just clips of these 2 legends @itsjustjames88 and @chriscollett1 smashing out a top drawer doubles race at the biggest @hyroxuk event to date at the #londonexcel 💪🔥🙌

Quality efforts all round! James smashing his second race this weekend the lunatic! An incredible performance from both of them. 💥🔥 Oh and cant forget @itsjustjames88 's girlfriend and number one cheerleader/coach/supporter and most importantly packdonkey/bag carrier @jasiewicz92 , another legend.

This weekend has been a wicked few days of Hyrox filled fun with quality people! 👌🔥

#HYROX #hyroxtraining #functionalfitness #fitnessracing #londonexcel #london by @simonmtaylor88

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10 months ago

Had an incredible evening at the largest Hyrox event to-date at the London ExCeL last night! Playing cheerleader (no outfits involved) for my legendary pal @itsjustjames88 in his pro solo race. Also an absolute pleasure to meet some other amazing people! @jasiewicz92 @craigmcculloch.cm @hollyxrock @hayls_fitt

Of course he absolutely smashed it! 🙌🔥 Grateful to be able to witness this legend going at it. Back at it on Sunday! Lets go!!💪💪

#hyrox #hyroxrace #functionalfitness #londonexcel #legend #RunStrong #hardworkpaysoff by @simonmtaylor88

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10 months ago

💪Give this one a go!! Tonights workout was a monster! 💪
👥 2 Person Workout 👥
(My weights in brackets)

Part 1:
50 Wallballs (10kg) - TIMER
Ski Erg - Until wallballs complete
X4

Part 2:
500m Row - TIMER
Sled Push (227.5kg) - Until row complete
X4

Part 3:
20 Cal Airbike - TIMER
Burpee Broad Jumps - Until bike complete
X4

#Hyrox #WoD #HybridAthlete #hyroxworkout #functionalfitness #rowingworkout #sweatequity #partnerworkout #enginebuilder #hardwork #consistancyiskey #athlete #fitness #gymbro by @simonmtaylor88

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a year ago

Feeling Brave? Full of Energy? Give this double WoD session a go!

WoD 1: AMRAP 50min

500m Ski
500m Run
25m Sled Pull (over pro weight)
500m Ski
100m Farmers Carry (pro weight)
200m Run

WoD 2: 3 Rounds, No Rest

20m Sled Push (Over pro weight)
20m Burpee Broad Jumps
20m Lunges (Pro weight)
400m Row
300m Run

This is an absolute belter of a session! Give it a go and post how you got on!
Massive thanks to @itsjustjames88 for this one!

#Hyrox #HyroxTraining #FunctionalFitness #SweatEquity #HardWorkPaysOff #Consistancy by @simonmtaylor88

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a year ago