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Cassey - wellness l community events

@simplyherwellness

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curious & creative | connection & community
mental health, self care, self improvement
📍Vancouver
[email protected]

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Let's work together!🥰
My name is Cassey, Founder of SimplyHerWellness. I started this platform to share my own wellness journey, as I learned so much along the way, met amazing people and services that helped me.

SimplyHerWellness is a community based platform centered on wellness, self-care, and self-improvement for women. The goal of SimplyHerWellness is to offer a safe and inclusive space where women can connect, have meaningful conversations about wellness, and learn from each other. Making friends and meeting like minded women. Making wellness resources and opportunities affordable and accessible. I also independently create content, while also working with different people brands, events, experiences

I'm passionate about creating engaging and educational experiences that not only inform but also inspire and empower women. Feel good and self care events! That being said, I'm continuously seeking collaboration with professionals/businesses, speakers and influencers in the wellness, mental health, health and wellness field (ex. Self care, self improvement, mindset etc). I am also exploring unique venues, growing and talented photographers, videographers, content creators, growing food/drink businesses and integrating innovative activities into our events (have previously done yoga, RMT, facials, Pilates, etc). It's important for me to shine a light and support amazing individuals and growing local businesses within my community or within Canada! If you’re interested in being a part of my next event by sharing your knowledge, services and or products with me and my guests - please email and or DM me.

At SimplyHerWellness, we believe in the power of community and the strength of diversity. As a proud Filipino Canadian, I'm passionate about supporting and empowering local small businesses, female entrepreneurs, LGBTQ and BIPOC (Black, Indigenous, Persons of colour) owned ventures. Part of our mission is to create a nurturing space where these incredible businesses can thrive and connect.

I'm excited to work together to create meaningful, impactful experiences.
#wellnessevents #vancouver #surrey #health #wellnessjourney
#womenevents #mentalhealth #anxiety taken in Vancouver, British Columbia by @simplyherwellness

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2 years ago

2025 was full of things I didn't expect would ever happen 😳 taken in Surrey, British Columbia by @simplyherwellness

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10 months ago

Rewire your Mindset for the Creative, Multipassionate and Curious women event was such an important project for me. It takes a lot of work managing multiple things at once. I know there are other women tryna figure it out too. But you can do it all. Such great energy and passion! The girls were locked in writing down notes on their notebooks or phones, asking questions, meeting other people. I know a lot of people wanted to come to this event, so if you want another one like this comment below!

Every simplyherwellness event is different. But I want women to feel good. I want women to learn something new. Connect with others.

HUGE thank you to our women of colour speakers:

@aliacchan @mangomentalhealth
@daniideluxe
@ginabourne

Reels/photogrpaher: @kp.photographyy__
She is sooo good!!

Location and if you are interested in hosting your own event here: @oldhandcoffee taken in Langley, British Columbia by @simplyherwellness

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a year ago

What have I added to my skincare routine?? It's in my drink 😋 😎 @_futureface

CreatineComplete makes it so easy to take care of myself, by combining creatine, electrolytes and antioxidant support together in a yummy sachet!! I'm a sensitive skin girl with a very minimal skincare routine so having this antioxidant in my drink really helps! Then making sure I'm hydrated and getting my creatine too?! Yesssss

Check them out! You can also get them at my fav @organicwarehouse by @simplyherwellness

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5 days ago

All those heavy negative feelings would just stay with me cause I kept trying to remove it completely when it just needed to move through me. I need something to focus on. So I would create, build, move in various ways. by @simplyherwellness

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6 days ago

Trust!! by @simplyherwellness

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13 days ago

by @simplyherwellness

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13 days ago

La da da da idk how it make these cute, I forgot to film parts, I also don't show myself rotting on my phone editing and doing admin LOL anyways here's 2 days of my life with 2 jobs, 1 dog and as a content creator! by @simplyherwellness

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14 days ago

Why do things feel heavy when I have to make decisions, when I want to create and plan... these thoughts at 12am. I also edited this late so I sound like that hahaha

I guess the creative and ambitious people will get it haha

I like to think that if I feel so deeply, I want some of my content to also make people think and feel deeply too by @simplyherwellness

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15 days ago

Once I like a place, prepare to get sick of meeeeeeeee I be bringing new friend here everytime ahaha ❤️ taken in Vancouver, British Columbia by @simplyherwellness

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15 days ago

Watching Paris fashion week with @lorealparis @loreal.canada ❤️
And this plumping glossssssss 😍 taken in Vancouver, British Columbia by @simplyherwellness

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18 days ago

Still one of my fav matcha and hojicha bundles!! Believed and supported them for years 🥹💚 finally got to check them out in person!! ☺️🫶🏼 The best morning @enjoyemeri

Matcha. Vancouver. Hojicha. Cafe.vlog. taken in Vancouver, British Columbia by @simplyherwellness

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23 days ago