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Julia Daoud 🪬 Ayurveda

@simplyjules___

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Founder @simplyayurveda___
Retreats • Education • Movement
Yoga & L2 Lagree

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Introducing Bhumi School of Yoga.

After months of visioning and creation, we’re opening applications for our first 200-hour Yoga Teacher Training.

A space for deep study, full immersion, and meaningful connection. For those called to move beyond the surface of yoga and into a deeper exploration of self, teaching, and community.

This is more than a yoga certification. It’s an invitation into a way of living and understanding—one that opens you to new paths, places, and possibilities.

April 2027 — registration is now OPEN!

Early bird special: $300 off (limited spots)

DM or comment “BHUMI” for more information and how to join 💚 by @simplyjules___

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6 months ago

Early bird is ending soon 💛 Join us for an experience of a lifetime in the lush environment of Sri Lanka, all while earning your 200h yoga alliance certification.

April 17-May 8 2027

Comment BHUMI for more info sent to your DMs 🙏🏽 taken in Sri Lanka by @simplyjules___

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2 months ago

Join us April 17-May 8 in Sri Lanka. 🌴 Secure your spot with a deposit, payment plans available. Comment / DM “BHUMI” for more information by @simplyjules___

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a month ago

Do I move back? by @simplyjules___

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3 days ago

The original Maeve Babe 🤎 @simplyjules___ @maeveinjune

Gloss, dusting + blowout for the ultimate refresh ✨

#MaeveBabe #MaeveInJune #LowerEastSide #LESNYC #nychair taken in Maeve in June Salon by @simplyjules___

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8 days ago

Let’s go ➡️

6:30-7:30 | Waking up, nature walk and morning cleansing. A nurse comes to our room each morning for eye cleansing, nasya (nasal oiling) a face massage and an herbal mouth rinse.

7:30 - 11am | Yoga, breakfast, first treatment. I received a lot of choorna pinda sweda treatments, a traditional therapy that uses herb-filled pouches that get dipped in oil and massaged along the body.

1–8pm | After lunch is the second treatment, for me it was often shirodhara, where oil flows continuously over the forehead to calm the mind, or nabhi purana where warm herbal oil is applied to the navel to support digestion. Treatments change daily based on check-ins with the Ayurvedic doctor.

Afternoons include meditation, plenty of time in nature, an early dinner and an early bedtime.

🌴 Would you ever spend a week letting your entire day revolve around treatment, nourishment and rest? by @simplyjules___

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12 days ago

A ritual rooted in Ayurvedic botanicals traditionally used both inside and outside the body, bringing that same intention to what we put on our skin.

Comment AYRA to have the complete ritual sent to your DMs. 💖 by @simplyjules___

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17 days ago

If you’ve taken my class you knowww I love alternating side high planks and this single arm bear is ❤️‍🔥❤️‍🔥❤️‍🔥 by @simplyjules___

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a month ago

Next April I’m co-hosting a 200-hour Yoga Teacher Training designed for anyone who wants to immerse themselves in yoga, Ayurveda, and conscious living, whether your goal is to teach or to deepen your own practice.

Join me alongside two other incredible teachers, @allyssaleighsoto & @nitishlakherayoga in Sri Lanka April 18-May 7th

Early bird ending soon 🐣 Comment BHUMI for more info about the experience. by @simplyjules___

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2 months ago

A living philosophy that offers practical guidance for how we speak, how we respond, how we cultivate discipline, and how we move through everyday life. by @simplyjules___

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3 months ago

My skin used to be super prone to hyperpigmentation but this Ayurvedic skincare collection has been savinggg me in the summer.

@kansaorganics ✨ by @simplyjules___

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2 months ago

Grateful for everything this practice has taught me all of these years 🙏🏽 a forever evolving process of self sustainability by @simplyjules___

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3 months ago