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Alexis Mitchell

@sixela2

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KCMO | USD Alumni 👩🏼‍🎓| MI |Tasmania🇦🇺|Switzerland🇨🇭| Melbourne🇦🇺| Denmark 🇩🇰
Personal Trainer, Soccer Trainer & Life Coach!👇🏽
@amitchfit

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September 4 → October 4 🤍

Life has been lifing lately… and I’m pretty darn grateful for it. Looking back, I’m starting to see how some things I once thought were setbacks were actually blessings in disguise.

Minnesota trip, turning 28, buying a HOUSE 🏡, slowly turning it into a HOME, soccer clients, new routines, and a whole lot of changes.

Just figuring out this next chapter one day at a time and trusting that maybe some of the things that didn’t go according to plan were actually leading me exactly where I needed to be. 🤍 by @sixela2

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12 days ago

I have no business being this happy this high in the air, and yet here I am! 😂✈️

Thanks @brock for sharing one of your hobbies with me, and thanks dana for being my pilot! Such a freaking cool experience! by @sixela2

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18 days ago

Bought a house. 🏡 Now it’s time to turn it into a home.💛 taken in Lees Summit, Missouri by @sixela2

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a month ago

Somewhere between busy, grateful & growing 🫶🏼
The last few weeks have been a little bit of everything — squeezing in a Minnesota lake day with my best friend, summer nights, soccer, good people, new adventures, and growing into some really exciting new opportunities. Life feels busy, but in the best kind of way. Soaking it all in ☀️🤍 taken in Lake Minnetonka by @sixela2

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a month ago

life lately 🫶🏼

A little bit of everything, a lot of good people, and plenty of moments worth remembering🤍 by @sixela2

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2 months ago

This is summer ☀️
• FIFA Fan Fest

July 3rd Family pool party Stonehaus Firework Show

Another concert with Julian (Matt Maeson)

Post yoga brunch at Hemma Hemma with my 5am Ladies!

Watermelon = superior summer fruit

The Yard Gym Lee’s Summit coming 🔜

Runs with Hannah 🏃🏼‍♀️

I was made for sunny days!

Hyrox workouts with TYG crew!

Training soccer clients!

Jeep Life!

More soccer!

More watermelon taken in Kansas City, Missouri by @sixela2

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3 months ago

Grateful for another opportunity to play the game I love! That’s a wrap 🎬 thank you Sunflower State FC! 🌻 by @sixela2

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4 months ago

What a header 🤯🎯

#upthesunnies by @sixela2

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4 months ago

That “I really just did that” glow ✨

#BucketListMoment 🏊🏻‍♀️ 🚲 🏃🏼‍♀️ by @sixela2

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5 months ago

Today I crossed something huge off my bucket list: completing a triathlon 🏊‍♀️🚴‍♀️🏃‍♀️

The swim was way more fun than I expected, the run was my strongest part, and the bike ride definitely tested me because cycling and I are still working on our relationship 😂
But I pushed through every mile and proved to myself I could do hard things.

Huge respect to all the triathletes out there because this sport is no joke. So proud of myself for finishing. Now soccer game on Wednesday ⚽️ 😆 taken in Longview Lake by @sixela2

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5 months ago

a little BTS of life lately 🫶

finally announced my soccer team ⚽️ + counting down to my sprint triathlon this Sunday and first soccer game a week from today 🥹🤍

coffee + brunch dates, 7am soccer trainings 🌅, concerts, poolside reading + swim days ☀️📖, saturday sweat sessions with the TYG crew 💪, windy jeep hair 🌬️, way too many foodie pics 🍴, and little moments with the people i love most.

feeling really grateful for this season late by @sixela2

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5 months ago

April 25th and we’re officially in “what did I sign up for” mode 😅 🏊🏻‍♀️ 🚲 🏃🏼‍♀️
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On May 17th, I’ll be checking off something that’s been on my bucket list for a long time — a sprint triathlon. And wow… I have a whole new level of respect for people who do this at a high level because even just prepping for it has been humbling.
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For reference: a sprint triathlon is a 750m swim, 20K bike, and 5K run. Meanwhile, my training lately has looked more like… 20-minute swim, 30-minute bike, and a 10-minute run 🫠 so this should be interesting.
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The funny part is I signed up for this before I knew I’d be joining a semi-pro soccer team this summer starting May 1st, so my focus has shifted a little.
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Race day might not look exactly like I originally imagined, but I’m still showing up and doing it.
Maybe not at the pace I planned, maybe not perfectly prepared—but I’m doing it anyway. And honestly, that feels like the bigger win.
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Here’s to trying new things, being uncomfortable, and proving to yourself you can do hard things! taken in Missouri by @sixela2

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6 months ago