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Alexis Mitchell

@sixela2

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everyday hallelujah ✨

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September 4 → October 4 🤍

Life has been lifing lately… and I’m pretty darn grateful for it. Looking back, I’m starting to see how some things I once thought were setbacks were actually blessings in disguise.

Minnesota trip, turning 28, buying a HOUSE 🏡, slowly turning it into a HOME, soccer clients, new routines, and a whole lot of changes.

Just figuring out this next chapter one day at a time and trusting that maybe some of the things that didn’t go according to plan were actually leading me exactly where I needed to be. 🤍

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In 2022 we moved from our long-time gym space to our home and set up the business here. It's been a fun journey and is now truly a family business!

I've connected with some people recently who have asked what I'm doing these days - still training, building relationships, proclaiming the good news of Jesus.

Shout-out to everyone who is or has been involved with our business over the years!

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summer running was full of so many miles shared with loved ones & friends! sooo ready for the fall temps & race season just around the corner! ☀️🫶 #YeeYee114

upcoming races:
golden harvest half
gobbler grind marathon

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The best gyms don’t just build stronger bodies. They build stronger communities.

Different goals. Different backgrounds. Different starting points. One Yard. 🖤

We can’t wait to welcome you to The Yard Gym.

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Shots from Wednesday’s match against Union KC 📸📸

#upthesunnies

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Sunday flicks from the W vs. FC Wichita 📸 🌧️ 🌈

#upthesunnies

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What a header 🤯🎯

#upthesunnies

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That “I really just did that” glow ✨

#BucketListMoment 🏊🏻‍♀️ 🚲 🏃🏼‍♀️

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a little BTS of life lately 🫶

finally announced my soccer team ⚽️ + counting down to my sprint triathlon this Sunday and first soccer game a week from today 🥹🤍

coffee + brunch dates, 7am soccer trainings 🌅, concerts, poolside reading + swim days ☀️📖, saturday sweat sessions with the TYG crew 💪, windy jeep hair 🌬️, way too many foodie pics 🍴, and little moments with the people i love most.

feeling really grateful for this season late

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We are extremely excited to announce three new arrivals for this summer!

Natalie Jones, Winger, UT Tyler

Alexis Mitchell, Attacking Midfielder, Last Professional Teams: Aalborg (Denmark) & Calder United (Australia)

Gracie Fitzgerald, Defender, Centre College

#UpTheSunnies

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April 25th and we’re officially in “what did I sign up for” mode 😅 🏊🏻‍♀️ 🚲 🏃🏼‍♀️
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On May 17th, I’ll be checking off something that’s been on my bucket list for a long time — a sprint triathlon. And wow… I have a whole new level of respect for people who do this at a high level because even just prepping for it has been humbling.
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For reference: a sprint triathlon is a 750m swim, 20K bike, and 5K run. Meanwhile, my training lately has looked more like… 20-minute swim, 30-minute bike, and a 10-minute run 🫠 so this should be interesting.
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The funny part is I signed up for this before I knew I’d be joining a semi-pro soccer team this summer starting May 1st, so my focus has shifted a little.
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Race day might not look exactly like I originally imagined, but I’m still showing up and doing it.
Maybe not at the pace I planned, maybe not perfectly prepared—but I’m doing it anyway. And honestly, that feels like the bigger win.
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Here’s to trying new things, being uncomfortable, and proving to yourself you can do hard things!

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