Instagram story viewer> @sjonutrition> Posts

Ally Sjo

@sjonutrition

294

followers

192

following

Lifestyle | Wellness
🍓🌱🥕🫐✨

POSTS STORIES REELS TAGGED

✨ It’s heree ✨ The Clean Cuisine Cookbook is officially live! 40+ simple high protein, low calorie recipes made with clean, whole ingredients — all in one printable and easy to read guide. From gut friendly breakfasts to satisfying dinners, snacks, protein shakes, juices and even desserts...all without the restriction!
Whether you’re just starting your health journey or looking for new healthy recipe inspiration, this guide is designed to support you, one meal at a time.

🤍Click the link in my bio to purchase the cookbook! You will be emailed a link to the PDF file. 🤍

Thank you for supporting me and trusting me in your wellness journey. 💗🥑

#sjonutrition #nutrition #cookbook #recipes #foodblogger by @sjonutrition

53

8

a year ago

Yes I eat eggs and sourdough with every meal 🥲🍳

#foodblogger #healthyrecipes #nutrition #gym #highproteinmeals #mealprep #musclegain #backandbiceps by @sjonutrition

3

0

7 months ago

I haven’t posted in so long😅

Some of my recent meals 😋👩🏼‍🍳

#healthyrecipes #mealprepping #foodblogger #nutrition #highproteinmeals #lowcalorierecipes by @sjonutrition

3

0

7 months ago

Recently herniated my disc for the second time and I’m finally recovering🥲 here are 3 staple stretches I do before and after my workouts 🫠🏋️‍♀️

#gym #stretching #herniateddisc #foodblog by @sjonutrition

52

0

9 months ago

My new hyper fixation meal 🤌🏻✨

Ingredients:
- 2 eggs
- Greek yogurt
- Butter
- Olive oil
- Garlic
- Lemon
- Dill
- Red pepper flakes
- Salt, pepper, paprika
*if you have Aleppo pepper use this instead of red pepper flakes and paprika :)*
- Chili crunch (optional)
- Sourdough

Don’t ask me how to poach an egg i barely know how myself 😭

#foodblogger #healthyrecipes #turkisheggs #breakfastinspo by @sjonutrition

26

2

9 months ago

🍓🥕🥑🫐🍒🥒✨

#guthealth #nutrientdense #wholefoodsdiet #healthybodyhealthymind #foodblog by @sjonutrition

3

0

10 months ago

Meal inspo 😜🌱🍓

#guthealth #healthymeals #nutrition by @sjonutrition

3

0

10 months ago

Pizza was 10/10 😩

#healthyrecipe #pizza #lowcalorierecipes #whatieatinaday #guthealthy #gym #nutrition #foodblog by @sjonutrition

3

0

a year ago

🍳🍠🌱✨

#healthyrecipes #wellness #wholefoods #cleaneating #whatieatinaday #guthealth by @sjonutrition

27

0

a year ago

🤍🌱✨

#nutrition #healthyrecipes #foodblog #lowcal #highprotein #gymgirls by @sjonutrition

3

0

a year ago

I love avocado 🥑✨

#whatieat #healthyrecipes #highproteinrecipes #lowcalorierecipes #mealplan #foodblogger by @sjonutrition

3

2

a year ago

Muscle gain and fat loss begin in the kitchen 💪🌱focus on high-protein, low cal, nutrient dense meals 🤍

#healthyrecipes #fatloss #gym #highprotein #nutrition #foodblog by @sjonutrition

3

3

a year ago