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Mev | Brazilian Lymphatic Specialist

@skin.sculpt.studios

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Brazilian Lymphatic Therapist | Midwife 📍Hale
🤝 Bloated & Inflamed, I’ve got you
Educator @lymphandcontouracademy
Events @herselfwellness

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319

90

a month ago

@mollysmith19 booked her Skin & Sculpt Lymphatic massage before her hen do….and I want to tell you why 🤍

She does the training.
The nutrition.
The HARD of work, especially on the lead up to her big day.
And we can all agree she looks PHENOMENAL all year round. 😍

But for her hen do she just wanted the final piece , a body that felt, drained, lean, contoured, lighter and one where she felt confident in every single photo, at every angle in every outfit. And it’s safe to say that was achieved ✨

We worked my bespoke Skin & Sculpt method.
Every stroke, every sequence, every area we focused on was built specifically around Molly’s body, not a protocol, not a script, not a copy-and-paste routine.

Full body drainage. Nervous system regulation. Deep abdominal work to release everything her body was holding onto through the intensity of wedding-planning life.

What you’re seeing in the before-and-after isn’t fat loss. It isn’t dehydration. It isn’t skin tightening. It’s fluid … STAGNANT, sitting where it was never meant to, finally moving.
It’s her body being properly supported to do what it was always designed to do.

No two sessions in my clinic are ever the same.
Every body different.
Every treatment built around your nervous system, your inflammation, your stagnation, your goals 🤍

Ready to reveal your results?
DM “SCULPT” or book your Brazilian Lymphatic session at Skin & Sculpt Studios via the link in the bio.

👩🏽‍⚕️NMC Registered Midwife 📍 Hale, WA15 9SF
✨ @skin.sculpt.studios  📲 Book now through the link in bio
💬 Questions? Drop me a message
📩 skin.sculpt.studios@hotmail.com

#lymphaticdrainage #lymphaticmassage #lymphaticmanchester #inflammationrelief

We worked my bespoke Skin & Sculpt method.
Every stroke, every sequence, every area we focused on was built specifically around Molly’s body, not a protocol, not a script, not a copy-and-paste routine.

Full body drainage. Nervous system regulation. Deep abdominal work to release everything her body was holding onto through the intensity of wedding-planning life.

What you’re seeing in the before-and-after isn’t fat loss. It isn’t dehydration. It isn’t skin tightening. It’s fluid … STAGNANT, si taken in Manchester, United Kingdom by @skin.sculpt.studios

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13 days ago

You CANNOT FIX puffiness , bloating, dull skin , fatigue & low energy if these 7 lymph points are blocked. Open these 7 drainage points once a day and your life will change!!

1️⃣ Termini (Supraclavicular Area)
Your main drain. If this isn’t open, NOTHING moves. Think of it as unlocking the sink before turning on the tap.

2️⃣ Tonsillar Nodes
Great for sinus pressure, jaw tension, puffiness + immune support. Your “anti-congestion” hub.

3️⃣ Apical Nodes (Top of the Armpit)
Boosts detox + upper body drainage. Helps with inflammation, breast health, and shoulder/arm swelling.

4️⃣ Armpit Nodes (Axillary)
Your lymph superhighway. When these flow, your arms, chest, and back drain beautifully.

5️⃣ Cisterna Chyli
The powerhouse of digestion + bloating relief. Helps flatten the stomach by moving deep abdominal lymph.

6️⃣ Groin Nodes (Inguinal)
Supports lower body drainage—hips, thighs, pelvic area. Helps reduce fluid retention + heaviness.

7️⃣ Knee Nodes (Popliteal)
Essential for leg swelling, cellulite appearance, and circulation. When these are blocked, the whole lower body feels sluggish.

✨ When ALL 7 open, you feel lighter, your lymph can flow and you finally feel like the best version of YOU✨

🌀 COMMENT “LYMPH” if you want a deep dive into each point
🔖 SAVE for when you’re feeling puffy.
➡️ SHARE the knowledge with someone who needs this.

#lymphaticdrainagemassage#guasha#lymphatic taken in Manchester, United Kingdom by @skin.sculpt.studios

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103

7 months ago

My 5 non-negotiables every single night 👇
1. Double cleanse. Always. An oil cleanser to lift SPF, makeup and daily grime. Then a gentle water-based cleanser to lift the sweat, oil and skin debris underneath.
2. Hypochlorous acid spray. The single most underrated product. Calms bacteria, reduces inflammation, supports the skin barrier. I mist my face straight after cleansing .
3. Pump the lymph nodes. Before I move a single stroke, I open the drainage gates. Collarbone pumps. Behind the ears. Sides of the neck.
4. Move the fluid in the RIGHT directions. From the centre of the face outward toward the ears. From under the chin upward toward the parotid nodes behind the ears. Never pulling up on the cheeks. Always moving TOWARD the lymph nodes.
5. Finish at the terminus. Always. The final drainage exit is just above your collarbone. Every move you’ve done needs to flow back here to actually clear.
Then — a proper lip mask.

That’s it. 10-15 minutes. Every single night. Non-negotiable.

You don’t need 20 steps. You just need a simple routine & to understand your own body.

#lymphaticdrainage #lymphaticmassage #wellness #guasha #inflammation by @skin.sculpt.studios

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9 days ago

If Hailey Bieber is doing it… maybe it’s time you understood why 👀

Lymphatic drainage isn’t a trend. It’s biology.

And the women with the most glowing, sculpted, “is she even ageing?” faces in Hollywood have known this for years.

The truth?

You don’t need to be famous to access this.
You don’t need to fly to LA.
You don’t need to pay £400 a session.

You just need to understand your own lymphatic system ,and learn how to support it.

I’m a 33-year-old Brazilian lymphatic therapist based in Hale, Cheshire. I do exactly what these celebrities are paying thousands for, and I do it on real women, in a real clinic, who walk out of every session looking less puffy, more sculpted, and finally seen in their own skin.

Two ways to work with me 🤍

✨ In clinic — book a bespoke Brazilian lymphatic drainage session at Skin & Sculpt Studios. DM me CLINIC to check availability.

✨ At home — comment DRAIN and I’ll send you The 10-Minute Face Drain — my holy grail guide with the exact facial lymphatic and gua sha routine I do every morning to keep my face sculpted, defined and de-puffed at 33.

You don’t need to be Hailey Bieber to have a Hailey Bieber face.
You just need to understand your lymph.

Follow for daily hacks, real talk and behind the scenes from clinic 🤍

#lymphaticmassage #lymphaticdrainage #guasha #wellness #inflammation by @skin.sculpt.studios

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132

2 months ago

On a fitness and wellness journey….
Lymphatic massage should be a non-negotiable. ❗️❗️
Your muscles, skin, and lymphatic system all work together — when one is supported, the whole body thrives.

My beautiful client is so dedicated to her fitness journey — she trains hard, eats clean, and stays consistent.
But what so many of us forget is that recovery is just as important as the workouts themselves.

After intense training, your body produces lactic acid, a natural byproduct of exercise. When it builds up, it can cause:
⚡ Muscle soreness
⚡ Fatigue
⚡ Inflammation
⚡ Slower recovery

That’s where lymphatic drainage + wood therapy + RF sculpting come in 💆🏽‍♀️

These techniques work together to:
💧 Flush out toxins and lactic acid buildup
🔥 Reduce inflammation and water retention
💫 Improve circulation and muscle recovery
🌿 Sculpt and define the waistline
✨ Support your body’s natural healing process

This isn’t about “quick fixes” — it’s about helping your body perform and recover at its best.

👩🏽‍⚕️NMC Registered Midwife 📍 Hale, WA15 9SF
✨ @skin.sculpt.studios  📲 Book now through the link in bio!
💬 Questions? Drop us a message
📩 skin.sculpt.studios@hotmail.com

#LymphaticDrainageMassage #GutHealthEducation #LymphaticSystem #DigestiveHealth #BloatRelief #LymphaticTherapy #HolisticWellness #SkinAndSculptStudios #LymphaticSpecialist #WellnessFromWithin taken in Hale by @skin.sculpt.studios

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8 months ago

Your pre-event secret? Lymphatic drainage💧 ✨

My gorgeous client @sophievj snatched and sculpted before a very special girls’ night 🤍

Sophie looks phenomenal ALL the time. She trains consistently at Barry’s, eats well, and puts in the work. But even with a healthy lifestyle, fluid retention and inflammation can still happen… and that’s where lymphatic drainage becomes your secret weapon ❤️

Sophie has been coming to me regularly for almost a year, and every session enhances the results of her hard work. Once excess fluid and inflammation are reduced, her natural definition really shines through.

Before big events, your body can hold onto extra fluid from stress, travel, hormones, diet — or simply life.
A lymphatic session helps move that stagnant fluid, reduce puffiness, and refine your natural shape so your outfit fits smoother and you feel lighter, tighter, and more confident walking in.

It’s not about changing your body.
It’s about supporting it and optimizing it 💎

Because when you feel good in your body… it really shows ✨

Got an event coming up?
Book your pre-event sculpt 3-5 says in advance — your dress will thank you 💌💧

#lymphaticmassage#guasha #inflammation #wellness taken in Manchester, United Kingdom by @skin.sculpt.studios

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5 months ago

Before ➝ After ✨
This isn’t weight loss. It’s not a trend.
This is a Skin & Sculpt Signature lymphatic massage doing exactly what it’s designed to do- working with your body and your biology🧬

A S&S Brazilian Lymphatic Massage:
✔️ Reduces fluid retention
✔️ De-bloats instantly
✔️ Defines waist + stomach
✔️ Supports detox + gut health

These are results you see and feel after just one session. Imagine the results with consistency😍

Use the link in the bio to book you’re detox 🤍

👩🏽‍⚕️NMC Registered Midwife 📍 Hale, WA15 9SF
✨ @skin.sculpt.studios  📲 Book now through the link in bio!
💬 Questions? Drop me a message
📩 skin.sculpt.studios@hotmail.com

#lymphaticmassage #lymphaticdrainage #wellness #inflammation taken in Hale, Altrincham, Cheshire by @skin.sculpt.studios

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4 months ago

CLIENT LOVE🫶

Nothing more rewarding than hearing how confident my clients feel after their treatment.

So many of my clients and women in general eat well, work out consistently, and still struggle with bloating, puffiness, and stubborn fluid retention around the stomach.

If you’ve ever looked in the mirror and felt like your results weren’t reflecting your hard work … this is for YOU.

What you’re seeing here isn’t fat loss… it’s fluid movement.

By stimulating the lymphatic system, excess fluid is gently released, revealing a flatter stomach, a sculpted waist, and enhanced abdominal definition. It’s about supporting your body, reducing inflammation, and showcasing the results you’ve already earned.

✨ Debloated and sculpted ✨ Enhanced ab definition ✨ Snatched waistline ✨ Improved circulation and glow ✨ Feeling lighter, more confident, and energised

This isn’t magic … it’s science.
 📩 DM SCULPT or book via the link in bio.

#lymphaticdrainage #lymphaticmassage #inflammation #wellness by @skin.sculpt.studios

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3 months ago

She came in saying:
“I feel constantly bloated… nothing I do works.”

But here’s what most people don’t realise…
Bloating isn’t always about food.

It can be:
❌fluid retention
❌inflammation
❌a sluggish lymphatic system
❌poor drainage around the gut

When your lymphatic system isn’t flowing properly,
your body holds onto excess fluid + waste…
and that’s when you feel puffy, heavy, and uncomfortable.

So instead of restriction or cutting everything out,
we focused on supporting her body properly:

✨ stimulating lymphatic drainage
✨ reducing inflammation
✨ encouraging natural detox pathways
✨ supporting digestion + gut movement

And this is the result… after ONE session.‼️‼️‼️

Imagine how your body could feel with consistency.

If you’ve been feeling:
bloated, heavy, or not like yourself lately…
this is your sign to stop guessing and start supporting your body properly 🤍

DM “LYMPH” or book via the link in bio to get started.

#lymphaticdrainage #lymphaticmassage #inflammation #manchesterlymphaticdrainage #wellness taken in Manchester, United Kingdom by @skin.sculpt.studios

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2

3 months ago

You’re doing everything right… working out, eating well, staying consistent, yet you still feel puffy and your abs aren’t as defined as you feel they should be.

Sound familiar…..This is your sign. ✨

What you’re seeing here isn’t fat loss !!
it’s fluid movement.

When the lymphatic system is sluggish, excess fluid can sit around the abdomen, blurring definition and masking the results of your hard work.
Once stimulated correctly, that stagnation is released, revealing a flatter stomach, a more sculpted waist, and contoured defined abs.

This is about enhancing what you’ve already earned in the gym.

✨ Debloated
✨ Snatched waist
✨ Enhanced ab definition
✨ Improved circulation and glow

Girls , you shouldn’t have to work as hard as you do and not reap the rewards.

If you train, eat well, and still feel puffy… this is for YOU.

Lymphatic massage is NOTA a trend, it’s a treatment that supports your body to work effectively and do exactly what its meant to .

Ready to reveal your results?
DM “SCULPT” or book your Brazilian Lymphatic session at Skin & Sculpt Studios via the link in the bio. 🤍

#lymphaticdrainage #inflammation #wellness #lymphaticmassage #guasha by @skin.sculpt.studios

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5

3 months ago

❗️MY MISSION IS SIMPLE❗️
To help you unlock your body’s hidden SUPERPOWER:
✨Your lymphatic system✨

And today we’re starting with the MOST IMPORTANT step❗️

Your lymphatic system is a huge part of your natural detox and drainage process, but here’s the thing most people don’t know:

❗️If the main drainage point - THE TERMINI is congested, nothing else you do will flow properly.

🚰Think of it like a sink - if the drain is clogged, it doesn’t matter how much water you run... everything backs up.

The same goes for your lymph.
That’s why we start by pumping the area just above your collarbones (10-50 times).

If this area is blocked, you experience:
✨facial puffiness
✨bloating + water retention
✨dull or tired-looking skin
✨low energy
✨slower healing + sluggish detox

Once you open this area, everything you do afterward - facial massage, body drainage, gua sha, tools, movement - becomes dramatically more effective.

This is step 1 of 7 essential lymph node spots you’ll want to activate daily.
❗️Want the other 6 steps to get your lymph truly flowing?

✨Hit follow so you don’t miss a single one
And if you’re feeling puffy, bloated, or low-energy lately, drop in the comments so I know to fast-track the next video!🤍

#lymphaticmassage#guasha#inflammation taken in Manchester, United Kingdom by @skin.sculpt.studios

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6 months ago