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SKYCampus@ODU

@skycampusodu

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followers

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🧘🏽 Mindfulness • Wellness • Connection
🌱 Leadership • Growth • Community
💙 Helping Monarchs stress less & live more
📍 Old Dominion University

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Beach Yoga, Breathwork & Meditation never disappoints. 🌊☀️

There’s something so special about the beach and the way she connects us through all her phases. The ocean, the fresh air, the movement, the stillness, and the beautiful souls we get to share it all with. 🫶🏽✨

Feeling grateful for the connections, conversations, and collective energy from yesterday morning. Here’s to more mornings of moving, breathing, meditating, and connecting with ourselves and each other. 🤍🌊

This Tuesday we’re getting together again for Tune in Tuesday at ODU Webb center at 1:30pm. This event is OPEN to the community you do not need to be a student. As per usual there will be games, meditation, food, community, and high vibes. 🩷🤍 taken in Oceanview Pavillion by @skycampusodu

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6 days ago

Happy World 🌎 Mental Health Day!

I love the theme for this year’s World Mental Health Day - Lived Experiences Heard: Real Voices, Real Change!

Sharing here some really beautiful real voices, sharing about their real change & lived experiences on the SKY Happiness Retreat we had at Old Dominion University!

It was so great teaching with @addiiie.v who is a vibrant & wise new SKY Campus Happiness Teacher, sharing her love ❤️ and mental health experiences with the world!

May 🙏 all of us take time to care for our own mental wellbeing everyday, so that we can boost the mental wellbeing & happiness of all those around us!

Are you with me on this? 🧘🏽‍♂️😁🧘🏽‍♂️ taken in Old Dominion University by @skycampusodu

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6 days ago

come out and enjoy a beautiful morning at the beach with new friends!!! we’ll be doing a little breathwork, a little meditation, and yogaaa!! the brush and breathe event was amazing, can’t wait to see you all again🥰 by @skycampusodu

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8 days ago

check out #odusurf ‘s paintings from yesterday thank you @skycampusodu !!🧘‍♀️🎨 by @skycampusodu

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9 days ago

‼️if you missed the yoga day at @filfestusa or our last yoga event @addiiie.v is instructing AGAIN for us tomorrow and we will be painting on canvases with everything provided!! contact @ariellecabanos with questions 🧘‍♀️🎨

where: whitehurst beach ODU
when: tmrw 5pm by @skycampusodu

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11 days ago

Last week the ODU surf club came out with ODU’s SKY Campus Happiness Club for some yoga, breathwork, and meditation💜😌 Coming together in the community for wellness is a blessing!! by @skycampusodu

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16 days ago

ODU’s SKY Happiness Club got ACTIVE during the activity hour at the Webb Center! Had a lot of fun handing out flyers and hanging with new friends! We’ve got two activities coming upppp! We’ve got our second retreat of the semester next weekend Sept 25-27 and this Saturday we’ve got a beach walk and meditation meet up at 8am! DM us for details for either or scan the QR code in the post! ☀️🩵 taken in Webb Center by @skycampusodu

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a month ago

get rid of your school stress & unwind next tuesday with us and @odu_inchaarg @skycampusodu 🧘‍♀️

rides available contact @ariellecabanos with any questions #odusurf taken in Chix Beach, Virginia Beach by @skycampusodu

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a month ago

SKY Campus Happiness is kicking off our General Body Meetings this semester! 💙 Whether you’ve been with SKY for a while or you’re just curious about what we do, your voice belongs in the conversation.

✨ Connect with the SKY community
💡 Help plan upcoming events
📣 Hear club updates
💬 Share your ideas & feedback
🫶 Help us build a happier, more supportive campus

📅 Every 2 Thursdays
⏰ 6:00 PM ET
💻 Zoom

Scan the QR codes on the flyer to join our GroupMe, visit our page, and save the meeting link!

Come as you are. Bring your ideas. This is your SKY too. ☁️💙

Breathe. Connect. Thrive. by @skycampusodu

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a month ago

4 days of blissful Silence, deep meditation, super connection with amazing people beyond words, and soaking in nature’s beauty….
glimpses from our Silent Retreat in Virginia Beach 🏖️!

There’s no other vacation quite like it - where you truly meet yourself, and feel so connected to others and the world around you. And come out of it refreshed and ready to take on the world again!

Come attend a Silent Retreat with @gurudev this July!
Stepping into Silence July 15-19
Art of Living Course Part 2 / Silent Retreat July 24-30

AoLRC.org
AoLRC.org/GP2026

Remember that there is silence within….somewhere beyond the mind. :) taken in Virginia Beach, Virginia by @skycampusodu

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4 months ago

Proof that the best highs are 100% natural. 🌬️✨

This is the energy when the SKY Breathwork kicks in and the whole squad transcends the physical plane. We didn’t just find our center, we found a whole new frequency. 🚀🕺

Ready to catch this vibe for yourself? No experience (or gravity) required.

Come GET HIGH WITH SKY at our upcoming event on May 3! ☁️
Experience the flow state, clear the mental clutter, and join the most energized circle in town.

#SKYBreathwork #GetHighWithSky #FlowState #NaturalHigh #breathworkhealing by @skycampusodu

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5 months ago

Do you need a reset?
Yes YOU do!😌

Come breathe, relax, and reconnect with us 💙
No experience needed—just show up. YOU 🫵🏾 can even join us online using this link! skyufl.org/gethigh

📍 Sunday | 3 PM
📍 Reitz Union G315 #skycampushappiness #meditation #breathwork #gurudev #yogi by @skycampusodu

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5 months ago