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Happy World 🌎 Mental Health Day! 

I love the theme for this year’s World Mental Health Day - Lived Experiences Heard: Real Voices, Real Change!

Sharing here some really beautiful real voices, sharing about their real change & lived experiences on the SKY Happiness Retreat we had at Old Dominion University!

It was so great teaching with @addiiie.v who is a vibrant & wise new SKY Campus Happiness Teacher, sharing her love ❤️ and mental health experiences with the world!

May 🙏 all of us take time to care for our own mental wellbeing everyday, so that we can boost the mental wellbeing & happiness of all those around us!

Are you with me on this? 🧘🏽‍♂️😁🧘🏽‍♂️
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