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Nick Vardon

@sleepwithnick

209

followers

217

following

Sleep Consultant,
Public Speaker, Adventurer,
Animal lover, Mental Health Advocate

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@elte sleep is a priority
Visit me for engaging sleep conversations , pillow fittings and the bed of your dreams.

Sleepnwell, dream big.

#toronto #gratitude #pillow #mattress
#love
@vispring @vispringbeds by @sleepwithnick

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8 days ago

Okay... so im spoiled, or am I ? Maybe I'm just smarter than the masses.
Yeah I said it. If you sleep on a sub par mattress once and a while I get it, but if this is how you wake up every day, you're the problem. Change your mattress!! Remember FOAM is a 4 letter word.

#sleepwell #sleepfirst #travel #mattress #natural taken in London, England by @sleepwithnick

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16 days ago

There is a big difference between comfort and support.

Don't buy a mattress without talking to someone who cares enough to ask the right questions.

Sleep well.

#sleep #Toronto #educate #understand #gratitude by @sleepwithnick

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a month ago

Welcome to the world of #Shleep.
Marino wool and bamboo combined to create a feel that you need to feel.

Full bed coverings that wick moisture and regulate temperature.

Perfect for year round natural slumbers 💤

Now @elte

#natural #sleep #couturefashion #australia taken in Elte by @sleepwithnick

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2 months ago

Pillow talk.
Back sleeping and stack sleeping.

Tune in for friendly, honest sleep advice.
I answer all questions, don't be shy.

#sleep #recharge #pillowtalk #sleeptight #love taken in Elte by @sleepwithnick

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2 months ago

I hear many stories of pillows not providing the right support.
Its not the pillows fault. Its the person who sold it to you, of if you just picked it yourself.

This is one of the most important personal pieces in your life. You should be fitted. Your shoes , your bra, your pillow. A fitting is where Comfort and Support meets. 😴 💤

#sleep #pillow #investinyourself
#healthylifestyle #Toronto

@elte @stgenevefinelinens @hefelbedandsleep taken in Elte by @sleepwithnick

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2 months ago

An amazing day for an amazing cause.
@puttforpups @teamdogrescue @elte @aireloom_mattress
@gurdeepa @poojahandatv

More to come.

#gratitude #sleep #love #dogs #golf taken in Pheasant Run Golf Club by @sleepwithnick

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4 months ago

What if your bedtime scroll became a gratitude practice?
Instead of Instagram...
Look through your camera roll.
Your memories.
Your wins.
Your people.
Because the last thing you see before bed matters.
Would you try this?
Full episode link in bio for all platforms!

#podcast #life #toronto #sleep #uthghtwrng taken in Toronto, Ontario by @sleepwithnick

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4 months ago

We live in a world obsessed with performance.
More reps.
More training.
More grind.
But growth doesn’t happen when you’re working.
Growth happens when you’re recovering.
Sleep isn’t time lost.
It’s where the work pays off.
Full episode with Nick, link in bio.

#podcast #toronto #sleep #uthghtwrng #recovery taken in Toronto, Ontario by @sleepwithnick

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4 months ago

One of the biggest mistakes we make?
Thinking people are only what they do for work.
Everyone is fighting battles, chasing goals, building something, or becoming someone.
There’s always more to the story.
Full episode with Nick Vardon, all link in bio.

#community #podcast #toronto #realestate #runner taken in Toronto, Ontario by @sleepwithnick

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4 months ago

Today's post is special.
I would like to introduce the wold of sleep to Jess Vardon.

From trade shows at the age of 5 to helping clients find life changing sleep solutions in London.
Proud doesn't even begin to describe it. If you are in the UK, stop by And So To Bed Chelsea and say hello Jess. ❤️ 🛌

#sleepwell #sleepexpert #londonliving #luxurylifestyle #gratitude
@andsotobed_uk
@vispringbeds
@aireloom_mattress taken in King's Road, Chelsea, London/ U.K. by @sleepwithnick

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4 months ago

A passion for sleep has lead me around the world talking to professionals about the importance of a good night's rest.

#sleep #publicspeaking #global #healthylifestyle #love by @sleepwithnick

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4 months ago