Instagram story viewer> @slimfitsydd> Posts

Sydney Ball

@slimfitsydd

7.2K

followers

389

following

God is my source🙌🏾
Fitness | Personal Injury | Lifestyle
Tap in with me!↓

POSTS STORIES REELS TAGGED

My transformation😍🔥 but I’m still transforming! This just 6 months…

71 days till summer!👀 Who ready to lock in wit me?

.

.

#transformationtuesday #transformation #atlantatrainer #personaltrainer #fit #blackfitnesswomen #blackfitness #gym #fitness #fitnessmotivation #fitnessmodel #healthy #glutes #exercise #healthylifestyle #strong #fitspo #strongwomen by @slimfitsydd

1k

63

4 years ago

On Wednesdays we go full body w/ @bmxbeesy 🤝🏾

.
.
#fullbodyworkout #gymgirl #fitnessmotivation by @slimfitsydd

50

8

3 days ago

The feminine urge to just try new things & look sexy while doing it!🙂‍↕️

This was my first aerial yoga class and I loved it! I will def be back for the intermediate class.

@iamcairopeele let’s do it again💜

.
.
#feminineurge #aerialyoga #explore #explorepage #fitnes by @slimfitsydd

64

9

12 days ago

Glutes + Hammies on the menu😋

Grab your fave workout partner & steal our workout:

•Sumo Squats | 3x10
•Bulgarians | 3x10 ea
•Back Extensions | 3x12
•SL RDL’s | 3x10 ea
•Leg Curls | 3x15
•Kickbacks | 3x10

@_sexilexii and I got goals! Want the full split?👀

.
.
#explorepage #ﬁtnessgoals #winterarc #gymgirls #gluteday by @slimfitsydd

91

18

16 days ago

@prettygirlssweat 💦

My first time at PGS and it definitely won’t be my last.
There’s no hood like sweat sisterhood!🫶🏾🫶🏾🫶🏾

#prettygirlssweat #fitnessevent #atlantafitness #pgsfest2026 by @slimfitsydd

145

17

a month ago

It’s really a mental thing…

Challenge yourself to do hard things. Not just physically but mentally. Breaking through those thresholds will prepare you to take on life’s challenges without giving up!

Happy Monday! Challenge yourself this week💪🏾

#explore #explorepage #runningmotivation #mondaymotivation by @slimfitsydd

137

7

a month ago

When you’re an asset you have to limit access.💖

Not everyone deserves access to your energy, your time, or everything you bring to the table. Protect your value.

.
.
#explore #explorepage #relateablequotes by @slimfitsydd

154

9

a month ago

Never miss a Monday🙂‍↕️

Steal my full body workout. Moderate & effective🤝🏾

Trainer @bmxbeesy

#explore #explorepage #fullbodyworkout #gymgirl #nevermissamonday by @slimfitsydd

62

5

2 months ago

GUYS… I did my FIRST podcast!! 🥹🎙️

I was so nervous, but SO excited. A lot of you know me as the girl in fitness — the personal trainer, the workouts. But there’s so much more to me that you haven’t seen yet.

I’m so excited to start sharing more, building more, expanding more, and most importantly… evolving.✨

Thank you @unspokenatl for helping me put myself out there

9/??/26

#explore #explorepage #podcast #unspokenatl by @slimfitsydd

172

34

2 months ago

We got motion on Tuesdays!🤸🏾‍♀️

My time wasn’t the best..them hills got my ass!!!😭
But I had fun, made friends, and got a good workout in!

Pull up on my people @runnbrunch every Tuesday 6pm @lululemon in Lenox square!

#explore #explorepage #strava #rnnbrunch by @slimfitsydd

130

27

2 months ago

Kinda chic? I would say very chic💅🏾

#explore #explorepage #kindachic #fitnessmodel by @slimfitsydd

78

16

2 months ago

Recovery day🧖🏾‍♀️🤍
One of our fav pass times.

We hit the sauna, cold plunge, hot tub x2

Your turn! Go relax boo🫶🏾

#explore #recoveryday #gymgirls #workoutpartner by @slimfitsydd

182

13

2 months ago