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Wesley Ochitwa

@slow_descender

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by @slow_descender

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7 months ago

by @slow_descender

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8 months ago

Dry Ice Spell Abolished. by @slow_descender

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8 months ago

Deep steps to follow @patro_s by @slow_descender

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8 months ago

by @slow_descender

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2 years ago

A spiritual temple I frequent.
With brother @dombryl

@enroute.run by @slow_descender

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2 years ago

Still floating waaaaaay above the clouds.
This show changed me! by @slow_descender

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2 years ago

@jamie___xx sent us through a black hole last night and brought us all back on the same bus!!! Absolute magician!! by @slow_descender

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2 years ago

M2M Athlete Wes Ochitwa’s (@slow_descender) journey into running is nothing short of phenomenal 💫

“My love for running developed over the years while working as a Soigneur in pro cycling across Europe.

When you’re working with the pro teams, you don’t have a bike, no access to one, and often no time for it. But there’s always time for a 30-minute to an hour run with the staff. You learn to make the most of the unique environments you get to travel through,” Wes shares.

Soon after getting into the sport, Wes accepted a friend’s challenge to sign up for the 2023 Squamish 50/50, a notoriously tough event: 50 Miles on Saturday followed by 50 KM on Sunday. He did it—and completely fell in love with trail running.

Eager to elevate his performance, Wes teamed up with Coach Liam @runtraverse

“Shortly after recovering from that weekend [Squamish 50/50 2023], I knew stone cold I wanted to go at it again for 2024, but get stronger, and faster” Wes tells us.

After racing this year’s 50/50 and knocking almost 3 hrs of his last finishing time, Wes walks us through his pre-race training and preparation with Liam, his nutrition strategy, his crew team, and how he mentally approaches these longer races, including some great music recommendations ;)

Hit the link in our bio to learn more about Wes’s story and his love for the trails 💙

@squamish50
#squamish5050
#squamish5050training
#trailrunning by @slow_descender

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2 years ago

Grabel…
Soooooo fuuuuuun. by @slow_descender

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2 years ago

C and Me ❤️🤘🏽 by @slow_descender

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2 years ago

Hard Flex with legend @scottwannop today. Thanks for WorlTouring with me today Scotty. by @slow_descender

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2 years ago