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Sweet Jones

@sm_rollins

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Sierra, PTA||Harding Alum||Third Coast Born

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“Si, what you doing for your birthday??”

…🥳🎊🎉 by @sm_rollins

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4 months ago

Last few weeks, I’ve been feeling real cute. Real fine! 🥰💖

Embracing this grown woman body and not worried about chasing after my 25 year old body 🙃😑.

36 around the corner, and I’m loving everyday until then! 💖✨ by @sm_rollins

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6 months ago

Happiest of birthdays to my second mom, fill in grandparent, great auntie, and SURVIVOR!!! Every day is a blessing from God, but this birthday hits different. Aunt Shirley, I love you so much; WE love you so much!
Happy birthday Shirley Max!!! Here’s to 20+ more!! 💖 by @sm_rollins

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6 months ago

by @sm_rollins

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6 months ago

Progress > Perfection by @sm_rollins

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6 months ago

Looking for 5-6 kids who want to improve their coordination, get stronger, & move more efficiently in order to decrease the chances of injury & enhance their natural athletic ability!!!

Send me a message if you’re interested. Let’s get to work!! 💪🏾✨ by @sm_rollins

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6 months ago

260 on the move!!! 😮‍💨🔥 by @sm_rollins

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a year ago

DirtyThirty for the kid!!! Tink Pooh!!! Happy birthday my guy!! I love you so much and am so proud of the man you’ve become!! When did you get this old!!! by @sm_rollins

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2 years ago

Knees hurting a little.
But I got that PR I been hunting.
I’ve been doing #Squatober a couple years now and this is the first time I’ve achieved these numbers!!!

I was feeling very STRONG!!! 💪🏾

Ain’t Nothin Wrong with Gettin Strong!!
Liftin Heavy, Eatin Thicc!!! by @sm_rollins

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2 years ago

#Squatober2023 officially done. My PR is 250 which I hit a couple years back, but some knee issues got me down bad the past couple years.

Got up to 245 day. The rep was fairly poor, but I did get it down and up! So I’ll say somewhere between 240 & 245 is where I stand. by @sm_rollins

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3 years ago

Gotta be “21 to Party” this #Squatober.

Partying with Pennywise today!! 🔥🔥🔥

3 x 7 @ 83%. I’ve been working with a lower max this time around due to injury. But the knee continues to hold up!! This is 155 by @sm_rollins

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4 years ago

I haven’t been able to lift since December due to knee pain. Significant knee pain. Doctor told me i had arthritis, bone spurs, and needed to stop lifting, running, and calling games. And i did for a long while. And honestly it messed with me. But i gotta get back to being me… so I started doing therapy at the clinic, been taking advantage of @hingehealth , and I’m back in time for #Squatober!!! Numbers are significantly lower than this time last year, but I’m back under the bar baaabbyyyyy!!!!! by @sm_rollins

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4 years ago