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helping single women fall for themselves
💕 through the art of solo dates
📍satx | 📧 [email protected]
👇🏾grab your tix to my self love workshops
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Join me for my first solo-hosted workshop! 🎃💥

Last fall, I took myself on a pumpkin smashing solo date because I was carrying a lot that I knew I needed to release. I felt so free and liberated after smashing that pumpkin to oblivion, and I want to create a safe space for other girlies to join me this time and experience that feeling too.

So, I present to you: Untethered. A guided self-love & pumpkin smashing workshop centered around letting go of what’s no longer serving you so you can reconnect with yourself in a lighter way.

Come solo or bring a friend and get ready to let go of some things that you’ve been holding onto and leave feeling untethered. 
 
🍂 Your ticket includes: 

• 1 large pumpkin 
• Materials to write with 
• A bat to use during the experience 
• Guided self-love activities 
• Guided pumpkin smashing 
• Guided breathwork session 
• Food
• Drinks
• Goodie bags 
• Surprises & more! 🤭

📍Espada Park 
1750 SE Military Dr. San Antonio, TX 78214
📅 Saturday, October 17th
⏰ 4:30pm - 6:30 PM

‼️This workshop is for the ladies only! 

Tickets are very limited and available through the link in my bio 🎟️

#thingstodoinsanantonio #sanantonioactivities #sanantonio #selfloveworkshop #pumpkinsmash taken in San Antonio, Texas by @smittenoverself
54
a month ago
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Girllllll, SOS has an official DOT COM 🥹 and she’s finally live! [screams internally]

This isn’t just a regular website launch for me. It’s a home for all the girlies looking for a safe space on their self love and solo date journey. I want this to be that for you, which means it’s really launch day for all of us! 

It’s a space where you can now: 

🫶🏾 book me for my solo date planning service 
🫶🏾 see what SOS events are coming up 
🫶🏾 send an inquiry to collab + partner with me 
🫶🏾 sign up for my email list for exclusive solo date inspo, self-love notes, girl chats + first dibs on what’s coming next for Smitten Over Self

and so much more. Everything you need is now all in one digital space and I’m so excited to be sharing this with yall. 

I have so much more coming to my dot com soon so trust me when I say, this is just the beginning for SOS. 

Link to my site is in my bio 🔗 smittenoverself.com

#smallbusiness #launchday #announcement #reels #websitelaunch by @smittenoverself
74
9 days ago
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- hey love,

it’s about time you heal the relationship you have with who you are. join @smittenoverself and @outthagatetx for the SELF LOVE SETLIST: in partnership w | @kikisonjones an interactive music workshop intricately designed to build the setlist to the relationship you have with yourself, so that you can stop performing self love and start BELIEVING it. 🫶🏾

WHAT’S IN IT FOR YOU? 

* refreshments
* all workshop materials
* coffees and cocktails crafted by the hosts
* a parting gift with tangible ways to continue your self love journey (worth $40 pp) 
* surprises, because YOU DESERVE THAT.

TAKE YOURSELF ON A DATE, BOO.

LINK IN BIO. 🎟️

#selflove #solodates #musicdiscovery #thingstodoinsanantonio #coffeedate taken in San Antonio, Texas by @smittenoverself
17
5 days ago
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It wasn’t always like this though, girl. I used to be TERRIFIED to do anything by myself and going out to eat alone was extremely high on that list. 

I used to see other people eating alone and say “that would never be me” and that’s exactly how it went for majority of my life because I was petrified of it. 

Until a volatile relationship of mine that I was unhealthily attached to and very codependent of ended and I realized I had no life of my own. My life was his life, especially since we were basically conjoined at the hip. 

At that point, I had no choice but to figure out how to live life on my own and how to do things alone. I eventually ended up wanting to challenge myself. I wanted to grow and learn how to do things by myself. Without a man. Without friends. I knew my fear of doing things alone and my codependency on others were holding me back. I wanted to grow out of that. 

And it all started with me booking my first table for one in 2021 and I haven’t looked back since. Sure, it was VERY uncomfortable at first but anything that’s new and unfamiliar usually is. 

Now, I’m quick to go and eat out by myself and I absolutely love it. I say all of this to say, if you’re afraid of eating out alone, start small but start so you can grow to become comfortable with that and your own company as well. by @smittenoverself
18
15 days ago
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30 solo date ideas for the woman coming back home to herself👇🏾

1. Create a vision board for the woman you’re becoming or the life you’re building
2. Take yourself out for a celebratory lunch to celebrate your wins
3. Take a meditation class
4. Take yourself to dinner for a personal values, boundaries & standards audit
5. Go to a flower-arranging workshop
6. Take yourself to a cooking class
7. Write a letter to your future self by a river or lake
8. Take a creative writing class
9. Attend a water lantern festival & write your dreams, aspirations, desires & intentions on your lantern
10. Have a “things I love about myself” journaling date at your favorite restaurant
11. Go to a co-working space to work on a passion project or map out a business
12. Cook your favorite childhood meal & watch your favorite childhood movie
13. Take a beginner class in something you’ve always wanted to try
14. Put your phone on DND & have an intentional offline day
15. Book a facial & massage
16. Take a floating sound bath class
17. Take a class that builds your independence (car care, home maintenance, investing, etc.)
18. Meet your younger self for tea or matcha
19. Take yourself on a hike & get a smoothie bowl after
20. Go to a juice shop & map out a morning and nighttime routine to start implementing
21. Have a photoshoot recreating childhood pictures of yourself
22. Attend a wellness retreat or self-development workshop
23. Take yourself to a rage room
24. Create a personal bucket list for this next chapter
25. Spend the day revisiting hobbies you loved when you were younger
26. Attend a workshop that helps you improve a skill you already have
27. Take yourself to a bookstore & pick a book for your current season
28. Attend a networking event
29. Take a language class
30. Do a habits coffee crawl: 3 coffee shops, 1 hr at each one. 1st: write down the habits you’re leaving behind. 2nd: habits you’re replacing them with. 3rd: plan how you’ll stick with the new habits

Having a vision for yourself, getting it for yourself & being in competition with yourself are ways you’re coming back home to yourself. These solo dates support you on that journey.

xoxo,
your solo date plug 🔌💕 by @smittenoverself
15
15 days ago
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I don’t know, girl 🫣 by @smittenoverself
19
a month ago
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When someone asks me my “why” for starting my brand Smitten Over Self, this is it. 

I’m literally inspiring women to date themselves, to pour into themselves, to choose themselves, to treat themselves the way they deserve to be treated, to take up space, and to love themselves out loud. 

All without feeling guilty for it and it’s the most beautiful thing to witness, if I’m being honest. 

Meeting fellow solo daters in the wild like this is my favorite thing ever but knowing I’m the reason they’re on a solo date? It truly tugs on my heartstrings 🥹 because I’m really out here helping women fall head over heels for themselves and there’s just something so healing about that 💕

I’ve had my days where I’ve questioned if I was actually helping women through this brand. I’ve questioned it more times than I’d like to admit and even felt like giving up on numerous occasions but encounters like this helps me remember my vision and my mission. This is proof in real time that I am making an actual impact on the girls 🥹

If you’re currently on a solo date journey or even if you’re just thinking about starting, know that I see you and that I’m so very proud of you, girl. 

Keep pouring into yourself and prioritizing the relationship that you’re building with yourself. It’s the one that matters the most and will always matter the most in your lifetime. No matter what anyone else may tell you.

🌷ft: @lifereimagined69 by @smittenoverself
24
a month ago
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Nothing, just over here fallin’ for myself 🍁🍃🍂 by @smittenoverself
27
6 days ago
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The Art of Solo Dates [S3 E2]: Social Club 💭🤸🏾‍♀️

Going to places solo doesn’t necessarily mean you have to stay solo the entire time. Especially if you’re wanting to meet new people on purpose. You’ll show up solo, of course. However, if your intention is to connect with others, you more than likely won’t leave a social club event that way. 

You’ll leave with new connections and get this, new connections with similar interests as you because you met at an event that piqued both or all of your interests. 

To find a social club near you, you can search “social club in (your city)” on this app, the clock app, Eventbrite, Posh, Sweatpals, any search engine, and even Facebook events. 

SATX girlies, @createher.collectives_ hosts  super cute events every month. Which means there are plenty of opportunities to attend one, find your people, and have so much fun in the process 💕

#solodateideas #makenewfriends #socialclub #becomingher #newfriends by @smittenoverself
9
12 days ago
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Choosing yourself should be a nonnegotiable. 

And I don’t mean in the way of just reposting cute quotes about doing so on social media. 

I mean in the way where you have to make the hard decisions even when you don’t want to but you know it’s the best thing for you.

In the way where you have to walk away from something you ultimately thought was for you. In the way where you have to double down on the promises you made to yourself and the boundaries you made for yourself. 

To not go back to what hurt you, broke you, or fumbled you. 

Choosing yourself should be the norm. Especially if you know what it feels like every time you don’t. by @smittenoverself
11
a month ago
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The Art of Solo Dates [S3 E1]: Paint by Numbers 🎨

Girl, solo dates don’t always have to be a night out on the town. Whatever your vibe is, you can absolutely turn a paint by numbers kit from @diy_artclub into a super cute solo date experience without even leaving the house. 

Paint + sip. 
Paint + music. 
Paint + a movie. 
Paint + an audiobook/podcast.
Paint + your prerogative. 

This solo date idea is perfect for the homebody girlies or those times when you really don’t feel like being away from your space but you’re still wanting something enjoyable to do. 

A paint date at home is the perfect solo date for beginners. It’s also calming, can help you decompress, and gives you something enjoyable to focus on, even if you don’t have a creative bone in your body. You don’t need one for this, girl 🤌🏾

#artsandcraft #thingstodoathome #homebody #paintbynumbers #solodateideas by @smittenoverself
59
21 days ago
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{ mini vlog } • your sign to start getting your hands on some physical media. 

I’ve been wanting to start a small dvd collection for a while now and I’m finally doing it, girl. I was like a kid in a candy store in there and I have no shame about it 😂

This definitely took me back and made me feel all the nostalgic feels that I love. Excited to continue adding to my personal collection and to start finding places to actually rent DVDs from as well (for the real BB experience). 

First order of business though, finding all the seasons of my other comfort shows “A Different World (1987)” and “Living Single” and the rest of the seasons of “Girlfriends”🍿📀🤸🏾‍♀️✨ by @smittenoverself
99
23 days ago
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