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Andrew Smock

@smocktris

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followers

164

following

22yo 🇺🇸 triathlete racing for @wheelhousebicycle 👊
Self coached 🤓
@mizzoutfxc alumni 🐯
@usatriathlon recruit

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week 1/♾️
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#triathlon #fitness #motivation #triathlete #run taken in Tucson, Arizona by @smocktris

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9 months ago

Chasing the dream to Tucson
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#triathlon #triathlete #motivation #fitness taken in Oro Valley, Arizona by @smocktris

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9 months ago

We are still processing everything that happened during Andrew’s Half Ironman, and there will be follow-up doctor and recovery appointments when we return to the mainland.

For now, we simply want to say thank you.

To the people who stopped, the first responders, the medical team, and everyone who has messaged, prayed, commented, and cared… your kindness has meant more than we can say.

We are grateful he is here, grateful for the people who helped, and grateful for all the love surrounding him.

#ironman #halfironman #triathlon #triathlete #grateful taken in Waikoloa Beach, Hawaii by @smocktris

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4 months ago

Andrew came out of the ocean so strong and in third place. He made it through the transition in 1st place, and headed out on the bike at his Half Ironman in Waikoloa.

One mile later, he was hit by a pickup truck.

His bike was broken in half. The truck was dented from the impact. And somehow, our son is still here.

We are heartbroken for the race he trained so hard for and didn’t get to finish, but overwhelmingly grateful that we still get to wrap our arms around him.

On a brighter note, Mom and Dad may have broken the mile sprint record in our respective age groups.

#HalfIronman #TriathlonLife #grateful taken in Waikoloa, Hawaii by @smocktris

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5 months ago

Is it still the same workout if everybody swims in a different zone? 😂😎

@samgolong
@lisa.perterer
@smocktris
@josh.berles

#triathlon #ironman #triathlontraining #arizona taken in Oro Valley, Arizona by @smocktris

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6 months ago

Weeks 4 & 5
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A down week followed by the biggest week of my life. 24hrs of swimming, biking, running, and lifting (and about 33,000 calories consumed🤠🤠). Body is responding well and im beginning to feel like a real triathlete! by @smocktris

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8 months ago

early saturday shootout rides :)
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#triathlon #cycling #bike #shootout #ambient taken in Tucson, Arizona by @smocktris

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8 months ago

Week 3!
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First big block done. Body is coming around to the volume but definitely ready for a down week 😴 enjoying meeting new friends and visiting new places! Forever grateful to be living the dream! by @smocktris

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9 months ago

Sunday longy ✅
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#Fitness #run #triathlon #motivation #discipline by @smocktris

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9 months ago

Week 2/♾️
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Habits are starting to set in and the body is coming around to training volume. So stoked for the next block. First race March 29th. I'll be ready 😈 Grateful to be chasing my dreams!! by @smocktris

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9 months ago

showing up.
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#triathlon #fitness #run #motivation #discipline taken in Tucson, Arizona by @smocktris

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9 months ago

5 miles of 3min on 1 off @5:20/mi pace
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#triathlon #motivation #fitness #run #workout taken in Tucson, Arizona by @smocktris

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9 months ago