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SNACKS & SLAPS

@snacksandslaps_

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The Bay✈️LA
Journey to my 1st cookbook📖
Plant Based🍽️
Music Lover🎶
Dog mom 🐾
Traveler🧳
Snacks by @danyabanjoko_ 👩🏾‍🍳
Slaps by various legends 💃🏽

POSTS STORIES REELS

Don’t look any further, the chef you need is right here. Waiting to work with you. 🫵🏾🤗

From consulting to recipe development, from culinary instruction to chef for hire… I’m all you need. ☺️

🍽️SNACK: Spicy Miso Garlic Ramen with Chili Bok Choy
🎶SLAP: Dennis Edwards “Don’t Look Any Further”
👩🏾‍🍳@danyabanjoko

#musiclover #chef #ramen #comfortfood #soupseason by @snacksandslaps_

It’s NATIONAL MUSHROOM DAY!🍄🍄‍🟫🤗

🍽️SNACK: Oyster Mushroom Scallops and Polenta
🎶SLAP: @burnaboygram Sweet Love
👩🏾‍🍳 @danyabanjoko_

#nationalmushroomday #chef #musiclover #easyrecipes #dinnertime by @snacksandslaps_

Not a Liberian girl but definitely a girl obsessed with mushrooms. Shout out @longbeachmushrooms for always having my addiction on deck.🤭😋

🍽️SNACK: Spicy Garlic Oyster Mushroom Ramen
🎶SLAP: Michael Jackson Liberian Girl
👩🏾‍🍳 @danyabanjoko_
🎥 @danyabanjoko_
🍄🍄‍🟫 @longbeachmushrooms

#plantbased #ramen #oystermushrooms #musiclover #slaps by @snacksandslaps_

When it comes to zero waste recipes… the sky’s the limit!😏When you think outside the box, almond pulp becomes a sweet, buttery and crunchy cookie with the perfect chewy center. 🤤

I’ve been so in love with my @namawell J2XL and all of its capabilities. Including the ability to make my own nut milks and now my own cookies!🍪🤩

Y’all comment some titles for this cookie. If you do I’ll send you the recipe. 👀🤭

🍽️SNACK: Almond Milk Cookie (working title)
🎶SLAP: Notorious B.I.G. “Sky’s The Limit”
👩🏾‍🍳 @danyabanjoko_
🎥 @danyabanjoko_

P.S. I’m not an influencer. This is not an ad by any means. But I do love my Nama J2XL something serious! IYKYK!🥰

#namajuicer #zerowaste #cookies #baking #blackchefsnetwork by @snacksandslaps_

The winner is… a tuna salad alternative that’s secretly packed with a powerhouse ingredient. Can you guess what it is?🤔

Two hints:
1. It comes from the ocean but it’s not tuna.😏
2. It has 92 of the 102 essential vitamins and minerals the human body needs.💪🏾

P.S. Bonus hint: it’s the reason I call my dish “Chickpea Muna” and not “Chickpea Tuna” 👀

🍽️SNACK:Chickpea Muna
🎶SLAP: @devotchkamusic @mychaeldanna
The Winner Is
👩🏾‍🍳@danyabanjoko_
🎥 @activelycandid

#musiclover #chef #savetheocean #eatme #superfood by @snacksandslaps_

Let me show you… that these @longbeachmushrooms belong on more than just a pizza.🍄‍🟫😏

🍽️SNACK: Blue Oyster Shroom Salad
🎶SLAP: @yasiinbey The Panties
👩🏾‍🍳 @danyabanjoko_
🎥 @activelycandid

#musiclover #snacks #slaps #chef #oystermushrooms by @snacksandslaps_

Welcome to @snacksandslaps_ a page that pairs a good snack 🍽️ with a lil jam in the background to slap🎶 through your speakers.

If you’re new here, welcome. I’m just a food nerd obsessed with making new recipes, playing in the kitchen, inspiring others to cook and giving my time to teach along the way.

I do culinary instruction, private lessons, intimate catering, private chef work and food education. There are 3 things I love in my life: food, music and travel. And I’ve loved them since I was a child. So this space will be dedicated to all of that as I journey to write my first cookbook, travel the world as a student of food and come home to play in my kitchen just like the child inside asks me to do.

Will you join me on my journey? If so, hit follow and come along. ☺️👩🏾‍🍳

#chef #dreamer #blackartist #entrepeneur #flashbackfriday by @snacksandslaps_

Didn’t cha know… seitan is the new sexy! It’s low fat, low carb, high protein, high in vitamins and minerals. It’s cheap and easy to make or buy and can take on any flavor you give it. If you don’t know… now you know.😏

🍽️SNACK:Chimichurri Cabbage & Blackened Seitan
🎶SLAP: @erykahbadu Didn’t Cha Know
👩🏾‍🍳 @danyabanjoko_
🎥 @danyabanjoko_

#dinnerideasُ #cheapeats #musiclover #foodie #cabbage by @snacksandslaps_

@chunk_foods has really got a hold on me… a choke hold to be honest! 😮‍💨

I haven’t had beef in well over a decade. I honestly don’t remember the last time I ate red meat. What I do know though, is the plant based market is changing the game with sustainable protein alternatives that blow me away. Using soy protein as a base and beet juice for color, I appreciate ingredient lists that are short and use ingredients I know. So in the new year if your goal is a Meatless Monday, joining in on Veganuary, or simply eating less red meat… I promise you, @chunk_foods has a cut for you that will absolutely please the palate.🤌🏾💋

🍽️SNACK:Red Wine Braised Beef ( @chunk_foods 🥩)
🎶SLAP: @smokeyrobinson You Really Got A Hold On Me
👩🏾‍🍳 @danyabanjoko_
🎥 @danyabanjoko_

#veganuary #happynewyear #2026 #privatechef #meatlessmondays by @snacksandslaps_

I want you @offbeast_foods… to be snuggled next to every tofu scramble I make. This plant based steak is out of control delicious. 😩🤤

🍽️SNACK: Steak & Eggs (@offbeast_foods 🥩)
🎶SLAP: @officialmarvingayemusic I Want You
👩🏾‍🍳 @danyabanjoko_
🎥 @activelycandid

#plantbased #steakandeggs #brunch #offbeastfoods #womenowned #supportsmallbusiness #dairyfree #chef #musiclover #snacks #slaps #goodeats #home #comfortfood #marvingaye #iwantyou #eatme #vegan #foodlover by @snacksandslaps_

The face of a woman looking down at a bowl of this Summer Truffle Pasta, can only be the face of a woman experiencing bliss. I know… cuz I’m her. 🤤🤭

🍽️SNACK: Summer Truffle Pasta
🎶SLAP: Piero Umiliani “Volto di Donna” (Face of a Woman)
👩🏾‍🍳 @danyabanjoko_
🤳🏾 @danyabanjoko_ (when no camera person is around, you do what you gotta do😆)

#veganitalian #pieroumiliani #composer #musiclover #snacks #slaps #snacksandslaps #home #comfortfood #whatsfordinner #pasta #capellini #angelhair #truffle #summer #dairyfree #chef #eatme #cali #fyp by @snacksandslaps_

In my solitude… I cook. It’s my art therpay. 🥰🥞

🍽️SNACK: Chkn & Pancakes
🎶SLAP: @billieholidayofficial Solitude
👩🏾‍🍳 @danyabanjoko_
🎥 @activelycandid

#dairyfree #slaps #musiclover #snacks #plantbased #chef #plantstrong #billieholiday #solitude #therapy #art #selfcare #comfortfoodie #friedchicken #pancakes #chickenandpancakes #home #goodeats #rest #reset #calm #satisfymysoul #goodmorningpost by @snacksandslaps_