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Jake

@snake11331

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A series 🏆

📸 @kennamorgan_ taken in AusFitness Expo by @snake11331

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22 days ago

@snake11331 BIG DAWGGGGGGGGG !!! U125’s national champ 📈

Goal was to win and we did that ! Big shoutout to @rhys_kingsford for helping with Jake on the day !

Squat:
260✅
275✅
285 +5kg PB ✅

Bench:
145 ✅
152.5 ✅
155 ❌ shoulders ouch 😫

Deadlifts
280✅
295✅
300✅ for 🥇

737.5kg 😤

Do I think Jake had more on his squat and dead, absolutely ! Goal was to win so loaded what we needed !

Keen to see where we land next year with a bit of offseason build to finish the year off ! by @snake11331

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23 days ago

270👀 taken in Raw Performance Den by @snake11331

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a month ago

4 weeks👀 taken in Raw Performance Den by @snake11331

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2 months ago

252✅ by @snake11331

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2 months ago

Lots of muscle mass gained along the way 108-110 bw to 115-116kg bw. Been an absolute honour to coach, looking forward to many more 300 wins over the next couple years !!! taken in ZeroW Sunshine Coast by @snake11331

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3 months ago

Jake had a great weekend! Was it the 9/9 day we had planned, no. But far 280kg floating like an empty bar made it all worth it. Coming into this year Jake has had some huge changes with work, life and training balance, it’s been an absolute honour to work with him, he trains hard and shows up to every session ready to work. Couldn’t have asked for a better client. ONTO NATIONALS WE GO 😤😤😤
Squats:
250kg✅
265kg✅
280kg✅pb
Bench:
150kg✅
160kg✅
165kg❌
Deadlift:
270kg✅
290kg✅
300kg❌
Total: 730kg taken in ZeroW Sunshine Coast by @snake11331

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4 months ago

Work has been absolutely kicking Jake’s ass this year, despite the variables he’s been showing up putting in the work, on track for really nice comp day. GIVE THIS MAN A TAPER 👀🫡 taken in ZeroW Sunshine Coast by @snake11331

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5 months ago

We definitely planned for a bigger day, but unfortunately things just weren’t feeling right. Some things we can change, but otherwise I’m extremely proud of how @snake11331 composed himself despite not getting the numbers he had worked so hard for.
-
Squat:
260 ✅
275 ✅ equal pb
280 ❌

Bench:
155 ✅
162.5 ✅ 2.5kg
- scratched third

Deadlift:
280 ❌ - old habits die hard
280 ✅
300 ❌ - just wasn’t there

Looking forward to Jake’s next comp, back into some heavy training 🫡 taken in ZeroW Sunshine Coast by @snake11331

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7 months ago

🐾 by @snake11331

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8 months ago

🇦🇺🇦🇺 taken in Port Macquarie, New South Wales by @snake11331

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8 months ago

235x4 🫱🏼‍🫲🏽 taken in Raw Performance Den by @snake11331

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a year ago