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Willow Rain Mason

@so.willowflows

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58

following

student first
teacher @blackswanyogadenver
500hr eRYT
Join me in 200hr YTTs @ BSY Denver

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shoutout to #yoga for gifting me adaptability and a place to always come home to

more soon ✨

#yogalife #yogaposes #yogapractice taken in Winston-Salem, North Carolina by @so.willowflows

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3

2 months ago

We are 2 weeks away from our donation based yoga event! @blackswanyogadenver will be hosting our first DnB Flow State led by @so.willowflows with a live set from our @djmstoxiic 🧘🏻🔉🧘🏾‍♀️🔉🧘🏿‍♂️🔉

Every dollar earned will be donated to Denver’s chapter of @womeninmusic 🤍❣️🤍. Guys, gals, experienced yogi’s and those who are practicing for the first time… come flow with us and support a very important cause to empower and support females in the music industry. Every dollar counts and no donation is too small.

Reserve your mat space through our link in our bio, on the MindBody app, or Black Swan’s website.

🗓️: May 30th, 2026
📍: Black Swan South Broadway
⏱️: 3pm-4pm

✨Bring your own mat or rent one at BSY studio
✨Walk in’s day of our event are welcome if space is available
✨40 yogi limit max in the studio so reserve your spot!

#girlswhodrumandbass #girlswhodnb #dnb #blackswanyogadenver #dnbyoga taken in Black Swan Yoga Denver by @so.willowflows

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5 months ago

I promise I’ll never skip my wrist warm up again 🤝

#yoga #yogadaily #yogapractice #yogateacher #handstands taken in Denver, Colorado by @so.willowflows

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5 months ago

Level up. Take the leap.

Spring Training starts March 14th.

Snag the Early Bird Discount and save $300 when you pay in full by February 14th.

Entire year of BSY Membership included. Not to mention friendships, laughter, and an exploration of life through the lense of Yoga.

Don’t delay! Sign up today!!

DM for more info. taken in Denver, Colorado by @so.willowflows

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8 months ago

The vibes: immaculate
The crew: divine
The jungle: magic
The experience: unforgettable

So much love and gratitude to deepening friendships and connections. To playing in the ocean and getting deep together.

There truly are no words. Blessed to say our first retreat went off without a hitch.

Who’s coming next year??? taken in Denver, Colorado by @so.willowflows

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a year ago

Hey it’s me 👋

Honestly, a lot of the time, I think to myself “who am I to teach this sacred practice?” And that keeps me humble, it reminds me that I am just one little raindrop in the sea of this lineage. I am so grateful for the opportunity to share and teach this practice at BSY all the while supported by all the other teachers on the training and our entire teaching staff who supports all of our community.

Hit me up if you are considering training!

#yoga #yogadaily #yogapractice #yogateacher #yogastudent #movement #fitness #asana #yogalife #yogainspiration
#yogalove #yogachallenge #yogajuorney #yogamotivation #armbalance #handstands #love #reels #health #wellness #training #fitnessmotivation #health #healthyliving #workout #motivation #ytt #yogateachertraining #blackswanyoga taken in Denver, Colorado by @so.willowflows

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a year ago

Nobody asked for this but 💁‍♀️

So CUUUTE @lululemon knows exactly what they’re doing.

Shoutout to @libbyinthemountains 🫶

#yoga #yogadaily #yogapractice #yogateacher #yogastudent #movement #fitness #asana #yogalife #yogainspiration
#yogalove #yogachallenge #yogajuorney #yogamotivation #armbalance #handstands #love #reels #health #wellness #training #fitnessmotivation #health #healthyliving #workout #motivation #lifestyle #beauty #lulu #lululemon #align taken in Denver, Colorado by @so.willowflows

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a year ago

This Saturday 12:30p-2:30p @ SoBo!

Join me for two hours of fun, mobility and upside down time! The skill of arm balancing takes consistency, humility and patience. Let me show you the way!

Come play!

#yoga #yogaeveryday #yogalifestyle #denverlife #coloradolifestyle #yogastudent #yogapractice #vinyasa #denveryoga #coloradoyoga #yogacommuntiy #donationbased #donationyoga #denver #denverevents #yogadenver #milehighyoga #balance #thingstodoindenver #yogadenver #specialeventsdenver #wellnessdenver #healthythingstodoindenver #healthydenver #communitydenver #howtomakefriendsindenver #eventcalendardenver #coloradoyoga #dateideadenver #datenightdenver taken in Black Swan Yoga Denver by @so.willowflows

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a year ago

Yes.

Lift weights. Do Yoga.

Meditate & take ur creatine.

IT’S CALLED BALANCE. taken in Denver, Colorado by @so.willowflows

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a year ago

Bruh 😎 the toes don’t lie

📸 @mackrophotography

#yoga #yogadaily #yogapractice #yogateacher #yogastudent #movement #fitness #asana #yogalife #yogainspiration
#yogalove #yogachallenge #yogajuorney #yogamotivation #armbalance #handstands #love #reels #health #wellness #training #fitnessmotivation #health #healthyliving #workout #motivation #feet #foot #feetstagram taken in Black Swan Yoga Denver by @so.willowflows

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a year ago

Get your buckets folks 🫡 Ideally we practice Yoga Asana right up until that final savasana (iykyk) and in order to do down dog until we die…you gotta take care of your wrists!

If you experience wrist pain in yoga you’re not alone! The wacky postures we hold for extended periods of time are NOT NORMAL lol- for some of us a little extra care goes a long way. Tag me if you get your bucket 🪣

#yoga #yogadaily #yogapractice #yogateacher #yogastudent #movement #fitness #asana #yogalife #yogainspiration
#yogalove #yogachallenge #yogajuorney #yogamotivation #armbalance #handstands #love #reels #health #wellness #training #fitnessmotivation #health #healthyliving #workout #motivation #lifestyle #beauty #selfcare #wellnessjourney taken in Denver, Colorado by @so.willowflows

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a year ago

Grateful for a body 🫶

#yoga #yogadaily #yogapractice #yogateacher #yogastudent #movement #fitness #asana #yogalife #yogainspiration
#yogalove #yogachallenge #feetstuff #yogajuorney #yogamotivation #feet #armbalance #love #reels #health #wellness #training #fitnessmotivation #health #healthyliving #workout #motivation #lifestyle #beauty #selfcare #wellnessjourney taken in Denver, Colorado by @so.willowflows

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a year ago