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Encouraging every body to move a little more. 💞
boy mom | yogi | runner | MS | PMP | CRP | RYT 200
@gotrmichiana coach and board member
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🍂 October Yoga at @bremenartscollective 🍂 

🔗 www.BremenArts.com/yoga taken in Bremen Arts Collective by @so_she_moves
1
17 days ago
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🍂 October @soulfireyogasb 🍂 

+ let’s meet up for a little upside down practice time with @rissa.yoga and me. Book your spot under events! 

🔗 www.soulfireyogaSB.com by @so_she_moves
0
17 days ago
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Plot twist: I spent 20 years learning how to do the “man things” by myself. 

Anyways, washer’s fixed ✅

I’m not sure who’s putting the laundry away, though. 🤪 by @so_she_moves
1
a day ago
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📍 Boston, MA

I got to live that corporate-ish life this week. It’s always so nice to connect in real life with the people I mostly see on screen. Plus I walked all the miles in the city, ate all the things in Chinatown, got to two amazing yoga classes, and met THE Biberty. 

Till next time, Boston! by @so_she_moves
5
a day ago
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You know an event delivered when you leave with your cup full. 💙

Stacey Marsh of @libertymutual shares what Influence Greatness 2026 meant to her — the inspiration, the motivation, and why it stays with you long after you leave Southern Utah.

Hear it from Stacey. 👇

#InfluenceGreatness #IG26 #OCTanner by @so_she_moves
4
4 days ago
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bloopers haha!! #upsidedowntime see y’all soon! taken in Soul Fire Yoga by @so_she_moves
4
4 days ago
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Discover a new perspective in our “Upside Down Time” workshop, where we embrace the art of inversions and explore yoga poses that turn our world upside down. This event is designed for both beginners and seasoned practitioners, offering a supportive environment to learn and refine techniques for safe and effective inversions. 

Through guided instruction by two instructors, you’ll build strength, improve balance, and gain confidence in poses like headstand, forearm stand, arm balances, and handstand. Whether you’re new to inversions or looking to deepen your practice, join us for an empowering experience and see how changing your perspective can transform your yoga journey.

Stacey, who participated in the first Upside Down Time inversion workshop organized by Rissa, now possesses two years of inversion practice and experience that she will generously share with us during this event. 

📍@soulfireyogasb
🗓️ Saturday, October 24th, 2026 
🕑 1:30pm-3:30pm 
💰$30.75
🧘🏽‍♀️ @rissa.yoga @so_she_moves taken in Soul Fire Yoga by @so_she_moves
2
5 days ago
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In 2024, I tried getting upside down for the first time. I fell a lot. 

In 2026, I’m co-teaching an inversion workshop with the teacher who taught me. 

Sometimes falling is how we actually learn to fly. by @so_she_moves
2
14 days ago
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When life gives you an epiphany but not the means to put it into practice regularly…

PS - it’s still a lesson to learn! 😉 by @so_she_moves
4
17 days ago
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The answer is yes - you should be worried about the ones who do this, too. by @so_she_moves
5
19 days ago
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Travel so you don’t forget that there’s more to this beautiful world than what you see every day. by @so_she_moves
0
21 days ago
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Sometimes letting go of the plan and seeing where you  end up is the best path to follow. taken in St. George, Utah by @so_she_moves
1
23 days ago
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