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soft / even / still

@softevenstill

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〰️ a space to simply be
⋒ gentle support for your nervous system

POSTS STORIES REELS TAGGED

May your weekend be slow, restful, & nourishing 🫶🏾

soft weekend suggestions:
♡ sip some tea (a restorative blend idea in slide 1!)
♡ stick your hands in some soil (even a potted plant will do)
♡ release the urge to rush (even if it means you get less done - quality over quantity always)
♡ hum your favorite song (humming stimulates your vagus nerve!)
♡ start your morning with movement outdoors (rsvp for flow & connect aka park yoga with new pals - tomorrow at 10am!)

#nervoussystemregulation #autumn #slowliving #softevenstill by @softevenstill

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10 hours ago

october flow + connect is live! these monthly(ish) gatherings have a simple structure: mellow yoga, paired with curated questions/activities to get to know fellow attendees.

what’s the yoga like? think calm, beginner-friendly, supportive. and the connection piece? at our last event, we talked about our autumn intentions, long beach hidden gems, opinions on worms 🪱 and that’s just a sneak peek!

consider this your invitation to get outside and into some soft movement with potential new friends ☻

join flow + connect on sunday, oct 18th @ 10am ✨ (rsvp in bio) taken in Long Beach, California by @softevenstill

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8 days ago

📍location: the present moment

#sunset #presence #nervoussystemregulation taken in San Diego, California by @softevenstill

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a month ago

[NEW DATE] We’ve rescheduled and will have cooler weather 😎 Let’s flow among the trees ✨

Queer Scouts LB x SOFT / EVEN / STILL present FLOW + CONNECT.

This is a gathering for connection: to ourselves, to each other, and to nature. Part yoga class, part community social, we’ll gather with the intention to slow down and tend to our softness, together. If you’re looking for a low-pressure way to meet new people, this is for you! We scheduled this later in the day to avoid the high temperatures 🌞

Please bring:

a mat/blanket/towel, if desired (we’ll be on grass)
water/sun protection
anything you need to be comfortable

No yoga experience is necessary.
Props/extra mats available (limited amount).
Free parking lot + nearby street parking.

Cost: $1-$10 sliding scale (no one turned away for lack of funds) Link in bio

structure:
intro (~10 min)
flow (~35 min)
connect (~25 min) by @softevenstill

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a month ago

mondays are for being kind to your mind and soft with yourself. oh wait, that’s every day!!!
☻

credits:
1. @postwook
2. @inspiredtowrite
3. tt/garrettbread
4. @njudah
5. @among_the_wildflowerss
6. @namesecrets
7. @thenapministry
8. tt/ashleysbaylor
9. @jordanklancaster
#nervoussystemregulation #soft #slowliving taken in Los Angeles, California by @softevenstill

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2 months ago

[POSTPONED] Let’s flow among the trees ✨

Queer Scouts LB x SOFT / EVEN / STILL present FLOW + CONNECT.

This is a gathering for connection: to ourselves, to each other, and to nature. Part yoga class, part community social, we’ll gather with the intention to slow down and tend to our softness, together. If you’re looking for a low-pressure way to meet new people, this is for you! We scheduled this later in the day to avoid the high temperatures 🌞

Please bring:

a mat/blanket/towel, if desired (we’ll be on grass)
water/sun protection
anything you need to be comfortable

No yoga experience is necessary.
Props/extra mats available (limited amount).
Free parking lot + nearby street parking.

Cost: $1-$10 sliding scale (no one turned away for lack of funds) Link in bio

structure:
intro (~10 min)
flow (~35 min)
connect (~25 min) taken in Recreation Park by @softevenstill

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2 months ago

🌅 because sunsets are better shared 🌅

take a pause in your weekend to enjoy the sunset in community.

we all need more soft moments, don’t you think? Let this sunset circle on the bluff be one of them!

show up solo or bring a pal to sit and watch the sun dip behind the horizon. We’ll have connection questions and simple crafts so you can unwind, nourish your nervous system, and maybe even make a new friend!

come as you are, bring what you need to be comfortable ✨

rsvp 🔗 in bio

#sunset #longbeach #community #longbeachcalifornia #summertime taken in Long Beach, California by @softevenstill

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3 months ago

lets be sooo soft with ourselves this summer, yeah?

lets be kind to our minds and our bodies and show ourselves sooo much compassion and care, okay? let’s go out and play and frolic and pour into ourselves so that we may show up well for others, yes??? by @softevenstill

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4 months ago

long beach friends!
flow w/ me :) rsvp in bio 🫶🏾 taken in Long Beach, California by @softevenstill

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6 months ago

🎨 Painting with some ocean views? Yes, please!

Come get crafty on some mini canvases while enjoying the ocean breezes, good company, and wherever the creative energy leads us! No experience necessary - we’re just hanging out and playing with paint y’all!

Provided:
✨ mini canvases
✨ paint + brushes
✨ the vibes

You bring:
💫 your beautiful self
💫 any other art projects you’d like to work on, or materials you’d prefer to use
💫 sun protection/water/snacks, if you want!

Suggested $5 covers materials; payment is optional. 🔗 in bio taken in Long Beach, California by @softevenstill

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7 months ago

An invitation: look at your to-do list. Cross out one thing that can wait. Replace it with the most nourishing act of self-love you can think of, whether it takes 3 minutes or 3 hours. Treat it like a priority, if you can.

🩵

nervous system nourishment • to your wellbeing taken in Los Angeles, California by @softevenstill

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7 months ago

Getting back in the flow (yes yes, pun intended) of holding space for yoga and bringing people together!

LB folks and friends I haven’t met yet, join me for a little gathering of movement and meaningful connection. Part yoga class, part sharing circle (with a fun activity or two), we’ll get together with the intention to slow down, tend to our softness, and simply be in community. If you’re looking for a low-pressure way to meet new people, this is for you ♡

RSVP 🔗 in bio Flow and connect yoga class/sharing circle. Donation based! taken in Long Beach, California by @softevenstill

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8 months ago