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More love 🤍
Host: @nina.lede
Yoga: @soulflow_wnina
Podcast link below⬇️⬇️
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Hello everyone! After a much needed break and alone time I am back to talk to you about what my experiences these past two months have taught me. Anytime I share a piece of my life I always want to encourage you to take what resonates and leave what doesn’t. I hope in this episode that you found some type of message that helps you move throughout your day and life. 
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#healing #lessons #advice #podcast by @softrebellionpod
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2 months ago
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The good cannot exist without the bad. Barbra Howard from Abbott Elementary says “ Some people throw dirt on my name, others give it flowers. It’s all a garden to me.” and I just love that❤️‍🔥❤️‍🔥 even the tough stuff builds a beautiful and magical life ….
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#romance #beautifull #love #life by @softrebellionpod
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2 months ago
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I remember growing up and never feeling beautiful in my small town. The reality is the standard wasn’t me, it was something I’ll never ever be. Why was I taught to hate this face and this hair…when it is proof of thousands of years of people who loved each other and got to me… I can never be ashamed of the face that came before me that built me 
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#selflove❤️ #diaspora #blessed by @softrebellionpod
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2 months ago
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My only goal in the life is to give little Nina the life that she always knew we deserved. Every dream that little girl has ever had will come true ❤️‍🔥🥹 
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#dreams #innerchildhealing #growing by @softrebellionpod
21
2 months ago
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Don’t get caught in the trap “I can live once I fix everything”…

Healing is a life long journey, not a step by step to do list that can be completed. Don’t hide yourself from life because you’re afraid of bad experiences, learn how to recognize them and strive for a different reality…the one you truly yearn for❤️‍🔥
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#traveler #love #blessings #healingjourney by @softrebellionpod
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2 months ago
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I find that often when we are trying to implement change, we become very self critical and patronizing to ourselves it as if we treat the habit or where we are in life as a problem that needs to be eradicated versus a behavior that needs to shift. Recognizing that you deserve a little bit more out of life than what you’ve been giving yourself can be done from a place of love and care. The world is hard enough on you as it is. Don’t also be someone who i makes it harder for yourself. Shifting internal dialogue can be a big catalyst for change instead of shaming yourself and internalizing what you deemed the problem is.❤️‍🔥❤️‍🔥
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#bekind #selflove❤️ by @softrebellionpod
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2 months ago
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Instant gratification has almost all of us in a headlock 🥴 to build something, you need time. To make change, you need time, and not only time but you also need consistency. I used to not be able to do more than one push up and now I can do almost 10-15 at a time 🥹🙌🏾 KEEP GOING 
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#motivation #workinprogress #delayedgratification by @softrebellionpod
8
2 months ago
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That silence or resistance to speak up is all the proof you need
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#advice #relationships #friendship by @softrebellionpod
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2 months ago
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Choose more important things to think about than the opinions of strangers who log in to watch you 
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#content #advice #life by @softrebellionpod
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2 months ago
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You are what you allow is up on Spotify!! This episode was released back in June! I’m still getting the hang of these multiple accounts and content creations 😂🥰 new episode this week Friday! It’s been a little while and I’m excited to be chatting with you guys then 🫶🏾 by @softrebellionpod
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2 months ago
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Her tag is @candasifamabarnes 🙌🏾🙌🏾 

Her videos just always put a smile on my face and this was one that I wish everyone could hear!!! Be kind to yourself, you’re learning, you’re growing and you’re going to constantly be changing 🫶🏾 The world is hard enough on you as it is…don’t add to it 
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#life #advice #selflove❤️ #wordsofaffirmation by @softrebellionpod
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3 months ago
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Crazy how New York was a dream and now it’s a regular thing 🥹🤍 keep dreaming, keep imagining, the world is yours
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#inspiration #travel #loveyourself #motivation by @softrebellionpod
1
3 months ago
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