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Boa-amponsem Prince 🇬🇭

@son__of_a_king

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Philippians 4:13
Born strong
Lift weights and run sometimes
Part time memer

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High tides🔱🌊good vibes taken in Somewhere Peaceful by @son__of_a_king

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4 years ago

😏😏 by @son__of_a_king

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5 years ago

All these gains brought to you by 🇬🇭 jollof and banku Shirtless bathroom picture by @son__of_a_king

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5 years ago

Summary of Tampico Accra inter city marathon 😂….poor organization , scenes were good , sun was blazing .. #oncebittentwiceshy #neveragain #accraintercitymarathon #tampicoaccraintercitymarathon by @son__of_a_king

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7 days ago

Don’t let these miles fool you I still lift like mad 😂 … first leg day in two weeks 🤧 too many races in just this small period that I had to sacrifice my leg day for 🤲🏿 leg days in general are now more tricky and so many new variables I have to account for but it’s all good 😮‍💨 hybrid training is the way 🤲🏿🏃🏿‍♂️🏋🏿‍♂️🔥 by @son__of_a_king

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a month ago

Another one in the log🏃🏿‍♂️ the hills were disrespectful 😂but we still showed up 😮‍💨 by @son__of_a_king

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a month ago

Laughing on the outside, auditing my weekly mileage on the inside😮‍💨😮‍💨 by @son__of_a_king

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a month ago

Great vibe, great people, and 21.1 km deeper into the grind 🥊 Tough course with steep climbs, but we held the line and finished strong. 2:04:56 in the books onto the next one.

#milleniummarathon2026 #hybridathletetraining #running by @son__of_a_king

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a month ago

21.1 kilometers of asking myself why I do this, followed by instant satisfaction at the finish line😂…Millenium half marathon ✅ by @son__of_a_king

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a month ago

The pump was good but the audio was better 😅😂

#gymtok #fitnessreels #gymreels #workoutmotivation #gymhumor by @son__of_a_king

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a month ago

Not every run goes according to the script. Pushed too hard early, hit the wall, and had to dig deep just to hold the line. A gritty 10K test, but the work is in the bank. On to the next. 🎯 by @son__of_a_king

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2 months ago

😂😂 by @son__of_a_king

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2 months ago