Instagram story viewer> @son__of_a_king> Tagged

Boa-amponsem Prince 🇬🇭

@son__of_a_king

17.9K

followers

5706

following

Philippians 4:13
Born strong
Lift weights and run sometimes
Part time memer

POSTS STORIES REELS TAGGED

We just had to do it 🤷🏽‍♂️💪

@kunfubennie @son__of_a_king @lord_meds

#16in16

3

3

Not the fastest in the room, but I am in the room. Millennium Marathon 2026.

114

9

KOFI THE EXPLORER 🌝
Next stop: Homowo Bodyfest(Korle Klottey)’26
.
Squat- 320kg*2
Benchpress- 200kg*8
Deadlift- 330kg*7
Standing OHP- 140kg*5
Tyre flips *9
.
🥇
.
#goku #strength #strongman #strengthtraining #letlovelead #justlift #superman #deadlift #iamdedicated #gymmotivation #anime #jjk #gojousatoru #fypシ #viralvideos #creatorsearchinsights #homowobodyfest2026

135

29

KOFI THE EXPLORER 🌝

Next stop Ashalaja’s Strongest w/ my brother @__terabyte

Bench - 238kg
Squat - 304kg
Deadlift - 344kg

🥇

#strength #squats #benchpress #deadlift #deadlifttillimdead #superman #goku #ghana #viralvideos #fypシ

138

39

5k with the gang. Did I set a PR? Nobody knows. Thank you @goldcoastrun

49

3

Kofi the Explorer 👍🏼
Next stop was the Obuasi Strongest 2026
Overall position: 🥇
.
.
POV: CNS is so fried even my coach @fit_salu admitted that my deadlift was very bad but we will reset🔥

#goku #strongman #gojo #strengthtraining #squats #benchpress #deadlift #justlift #letloveleadalways❤️ #iamdedicated #fy #fypシ #viralvideos #ghana🇬🇭

212

34

A recap of my first competition in 2026🌝
.
Deadlifts: 230kg*21 reps
Clean and jerk: 80kg*15reps
Tyre flip: 470kg*4reps
Sandbag race: 100kg✅,110kg✅,120kg❌
Farmers walk: 120kg each hand✅
Place: 🥇 & 1% better
.
..
…
#goku #strongman #strength #strengthtraining #justlift #iamdedicated #iamdedicated #superman #gymmotivation #gym #fy #fypage #fyppppppppppppppppppppppp #reel

93

26

Whats your favorite muscle training?

#powerlifting #workoutmotivation

18

10

🙏🏽🥇🙏🏽
#letlovelead❤️ #goku #superman #ghanastrongest #fy #fypage #fypppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppp
@ironmansupplements @zanetorofficial

57

12

Event 3: Deadlift -290kg*10reps
Event 4: Tyre flips-9reps
.
.
.
The most important part is meeting new people and getting 1% than I was yesterday 🙏🏽
#deadlift #deadlifttillimdead #strongman #godfirst❤️ #justlift

75

16

Next stop was the Klottey Strongest(Homowo Bodyfest) which took place in Osu and with special honors to @zanetorofficial @ironmansupplements 🙏🏽❤️
.
.
.
.
Event 1: 260kg squats-9reps
Event 2: 180kg bench press-9reps
#letlovelead❤️ #strongman #strenght #squats #bench #fy #fypage #goku #gym #gymmotivation #iamdedicated

71

11

Make it worth it.

33

1