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Sonja Lilljeberg

@sonjatheintuitivehealer

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Intuitive Healer & Guide
Energetic Alignment - so you can vibrate on the wavelength of your desires ✨✨
@lotusloungehealingcenter

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Let me reintroduce myself to you all as I think it’s been some time since I’ve shared with you all what I do.

I am an Intuitive Healer.

What is that you may ask - I am a licensed massage therapist & a reiki master/teacher. I am also an Intuitive.

As a massage therapist I tend to work in a structured way. My treatments are therapeutic and not overly relaxing. I specialize in neuromuscular work. I work to thoroughly relax the nervous system before working more deeply into the muscle tissue. I work with athletes, people recovering from surgery and chronic aches & pains. I love to understand the dysfunction within the human body as I don’t believe that we are broken but that we are moving in poor patterns that can be undone.

As a Reiki Master/Teacher, my goal is to heal the emotional traumas & blockages. I combine the ancient art of Reiki, acupressure work along with some craniosacral work to realign your energy. Energy can become stagnant in both positive and negative ways that no longer serve us. The Universe will take back what no longer is necessary and fill you back up with all the goodness.

I use my Intuition in every service I provide but I tend to only dial in to that side of me when it’s requested by my clients. Intuition can be used in many ways: during all sessions to lead me to the most needy part of your body for assistance, in reading messages from the Universe to provide you the client, with information and for me from the Universe to best serve you.

Outside of all the hands-on bodywork, I also am a coach, teacher & mentor. I do Reiki training for anyone and everyone that's looking to learn about Reiki, receive an attunement or just use it for personal gain. These classes are offered in the Spring and Fall.

I am also a coach & mentor in the ways of learning about Intuition and connecting with spirit. For those looking to understand how their own Intuition works and guides them in their own lives, you can come and see me. My goal, wish and desire is for you to learn to understand how your own Intuition is connected to the Universe/Spirit/Source/God. There is a way to use that and feel that “6th sense” in everyday interactions. Continued 👇 taken in Denver, Colorado by @sonjatheintuitivehealer

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3 years ago

Whether you are someone that is on my table for functional massage, energy work or part of my coaching program, I get overjoyed at seeing the growth and healing as you progress.

I had a client not too long ago that couldn’t tell me enough how happy she was with her progress both physically and emotionally. It truly warmed my heart.

I’m not trying to humble brag about how good I am at my job.

I’m here to brag about how amazing my clients are when they chose to let the healing happen!

I get elated when my clients can perform better with daily tasks to more complicated ones. When I hear their success stories of overcoming obstacles that used to cause them great stress, I light up!

I love knowing that I’ve given them skills to use the tools they already possess to continue healing. I love knowing they can continue to heal and thrive on their own.

If you’re ready to begin that healing process both on and off the table, I have 2 spots available for my Transformational Healing Program for the month of March! Join the people that I get so excited to see living and thriving on their own, with continued support and energy vibes sent whenever you need!

DM me today to schedule a call to see how I can help you! ✨✨ taken in Denver, Colorado by @sonjatheintuitivehealer

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6 years ago

What if you were able to listen to your intuition and know it's always going to be right?
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What if you were able to recognize the signs the universe gives you without hesitation?
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What if there was a way to learn, study, trust and become one with your Intuitive gifts?
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What if I told you I am here to help guide you down that path?
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I'm so crazy excited to announce my new Intuitive Mentoring Program!! You'll be able to learn, adapt and understand all this and more!!
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This 3 month program is set so we meet up twice a month with touch bases weekly between sessions. We get to delve into spirit guides, understanding intuitive hits, are you clairvoyant or a super empath? We have discussions regarding how you can receive messages & communicate with spirit or Universe/Source.
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There's so much more to be found out with an understanding of your own intuitive abilities that I can't even list it all!!
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I've been nervous, scared and thrilled to launch this mentoring as I know how much my mentors have helped guide my path and own abilities. I wanted to share that support system with you all!!
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So if this interests you in the least, please let me know ASAP! I'm excited to take this journey with you ✨✨✨✨✨✨✨✨
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#raiseyourfrequency #selfbelief #personalgrowth #sonjathewitchdoctor #visitnurture #selfmastery #liveyourpurpose #chakra #personalgrowth #accountabilitypartner #optimizeyourmind #soulfullliving #energyworker #reikihealing #lawofvibration #mentor #transformationalcoaching #intuition #intuitivementoring taken in Denver, Colorado by @sonjatheintuitivehealer

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4 years ago

What Reiki Actually Does (The Real Answer)

I know what you've heard.

That Reiki only works if you believe in it. That it's for a certain kind of person. That it's a little out there.

Here's what's actually happening.

Reiki works with your body's energy system to restore balance and remove what has gotten stuck. Stagnant energy shows up as things you already recognize — poor sleep, low motivation, that low hum of anxiety that doesn't seem to belong to anything specific, emotional heaviness you can't quite place.

I'm not there to fix you. I'm the conduit — the one who helps move what needs to move. Your body does the actual healing, because bodies already know how to heal. They just get blocked.

What I love most is this: the people who come in most skeptical are often the ones who message me the next morning. Telling me they had the most vivid dreams. That they woke up and couldn't stop smiling. That something just felt different.

You don't have to believe in Reiki for it to work. You just have to show up.

October 10 & 11, Denver.

DM me REIKI.

#ReikiTraining #ReikiLevel1and2 #sonjatheintuitivehealer #ReikiForEveryone #reikidenver taken in Denver, Colorado by @sonjatheintuitivehealer

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11 days ago

You Don't Have to Want to Be a Healer to Need This.

Moms. Nurses. Hair stylists. Therapists. Bodyworkers. Teachers. People who are just tired of feeling tired.

This training is for all of you.

When you are in people's energy all day long — and if you work with people, you absolutely are — you absorb what they're carrying. Their stress. Their unresolved things. Their weight.

And you take it home with you. And wonder why you can't unwind.

Reiki gives you two things that change this:

The ability to protect your own energy before you walk into any room.
The tools to clear yourself out when the day is done.

You don't have to want to practice on anyone else. You don't have to open a healing business. You just have to be a person who is done running on empty.

October 10 & 11. Denver.
Six people max.
DM me the word REIKI.

#reiki #ReikiTraining #ReikiLevel1and2 #sonjatheintuitivehealer #reikiisforeveryone taken in Denver, Colorado by @sonjatheintuitivehealer

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13 days ago

Every Night Before I Fall Asleep, I Do This.

Two hand positions. That's it.

Every night, lying in bed, I place my hands and let the energy do what it does. My mind clears. My body softens. Sleep comes. I fall asleep sp peacefully and easily.

Ask anyone who has ever worked with me — I always share these two positions, because they work. And because I think everyone deserves a shortcut to peace at the end of a long day.

These two positions are part of what I teach in Reiki Level 1. They affect your chakras, your energy centers, your nervous system. They take maybe five minutes. I've been doing these hand positions for over 10 years, it's my go to for quick sleep, I can't tell you have many people have said sleep is so easy every time!

You don't need to be a healer. You don't need to believe in anything in particular. You just need to be someone who wants to sleep better, feel lighter, and walk through life a little less depleted.

That's the gift of Reiki self-care ✨️✨️

My October 10 & 11 Weekend Intensive is coming.

DM me REIKI if you're curious.

#reikihealing #resetbutton #sonjatheintuitivehealer #reikimaster #reikiweekend taken in Denver, Colorado by @sonjatheintuitivehealer

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14 days ago

You Have a Reset Button. Let Me Show You Where It Is.

There is a spot on your body — a literal, physical spot — that when activated sends a wave of energy through you.

Not metaphorical. Not abstract.

A zing. A surge. A full-system reset.

We all have it. Most people just don't know where to find it.

This is one of the first things I teach in Reiki training — because once you know your own reset button, you will never stop using it. Headache coming on? Reset. Afternoon crash? Reset. Walking into a room that's going to take everything you have? Reset.

Your body came with more tools than you were ever taught. Reiki helps you remember them.

I'm opening a small group for my Reiki Level 1 & 2 Weekend Intensive — October 10 & 11 in Denver. Six people. In-person. Small and intentional. Join me for one of my favorite weekends of magic ✨️✨️

DM me the word REIKI and I'll send you everything.

October 10 & 11
2441 S Broadway, Denver
9am–5pm both days

#ReikiTraining
#sonjatheintuitivehealer
#ReikiAttunement
#reikimasterteacher
#reikihealing taken in Denver, Colorado by @sonjatheintuitivehealer

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15 days ago

Reiki has transformed my life and brought me inner peace." — Kris K.

Words like these are why I do this.

Not everyone who comes through a Reiki training is looking to heal other people. Most are just looking to feel better — in their body, in their sleep, in the steady hum of daily life.

And that is more than enough reason to be here.

If you've been sitting on the fence, let Kris's words be the nudge.

My next Level 1 & 2 Weekend Intensive is coming up — and there are only a few spots left.

Drop any questions below, or DM me REIKI and I'll walk you through everything. ✨
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#ReikiTestimonial #ClientLove #ReikiHealing #DenverReiki #LotusLoungeHealingCenter taken in Denver, Colorado by @sonjatheintuitivehealer

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3 months ago

What You Actually Walk Away With After a Reiki Weekend ✨️✨️

I get asked this a lot — "what do I actually learn?"

So let me walk you through it.

Over two days together, you'll receive your Level 1 & 2 attunement and certification. But more than the certificate, here's what you'll carry with you when you walk out:
→ Self-healing techniques you can use on yourself every single day
→ How to protect your energy in any environment
→ Chakra alignment and how to feel into your own energy system
→ Ancient healing symbols and how to activate them
→ Distance healing — offering healing to anyone, anywhere
→ A felt understanding of how Reiki actually works in your body
This isn't theory. It's embodied. You'll practice. You'll feel it.

Whether you ever work on someone else or not — these tools belong to you forever.

Slide through for more details, or click the link in bio to claim your spot.

July 18 & 19 · 2441 S Broadway, Denver
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#ReikiLevel1and2 #ReikiAttunement #ReikiCertification #EnergyHealing #DenverReiki taken in Denver, Colorado by @sonjatheintuitivehealer

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4 months ago

Have you ever walked out of a meeting, a conversation, even a grocery store — and felt like someone quietly took something from you?

You're not imagining it.

When you're a healer, a caregiver, a therapist, a parent — you are in people's energy all day long. And without the tools to protect yourself, you absorb what they're carrying.

One of the most powerful things Reiki training teaches is how to stay whole inside someone else's storm.

Self-protection. Energy hygiene. Boundaries that aren't walls — they're wisdom.

This is one of my favorite things to teach, because the shift is immediate. You leave knowing how to walk back into any room and stay intact.

If this is you — this training was made for you.

DM me REIKI or click the link in bio to reserve your spot.
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#EnergyProtection #ReikiTraining #SelfCare #HealersNeedHealing #DenverWellness by @sonjatheintuitivehealer

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4 months ago

Have you ever walked out of a meeting, a conversation, even a grocery store — and felt like someone quietly took something from you?

You're not imagining it.

When you're a healer, a caregiver, a therapist, a parent — you are in people's energy all day long. And without the tools to protect yourself, you absorb what they're carrying.

One of the most powerful things Reiki training teaches is how to stay whole inside someone else's storm. Self-protection. Energy hygiene. Boundaries that aren't walls — they're wisdom.

This is one of my favorite things to teach, because the shift is immediate. You leave knowing how to walk back into any room and stay intact.

If this is you — this training was made for you. DM me REIKI or click the link in bio to reserve your spot.
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#EnergyProtection #ReikiTraining #SelfCare #HealersNeedHealing #denverwellness taken in Denver, Colorado by @sonjatheintuitivehealer

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4 months ago

Energy Blocks Show Up as Poor Sleep, Anxiety & Exhaustion

Most people don't walk around thinking "I have energy blocks."

They just know they can't sleep. That they're wired and tired at the same time. That their anxiety has been louder lately. That they keep hitting a wall they can't explain.

That's what blocked energy feels like in a body.

Reiki doesn't fix you. It removes what's in the way — so your nervous system can do what it already knows how to do: rest, regulate, restore.

Slide through to see the three most common ways stagnant energy shows up in daily life. 👉

If any of this is yours, my upcoming Reiki training weekend might be exactly what you've been looking for.

DM me REIKI to learn more.
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#NervousSystem #SleepSupport #AnxietyRelief #EnergyHealing #ReikiTraining taken in Denver, Colorado by @sonjatheintuitivehealer

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4 months ago