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Mark Swanson

@sonofswanee

5.7K

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1955

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🧘🏽‍♂️RYT-200
Family, friends, yogi, entrepreneur, fitness, world traveler, lover of life and all its splendor 😜🌍👨🏽‍🚀🌞🇺🇸 Mark71 for 35% @buddha_stones

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Yoga (and life) gets a little sweeter when you sprinkle in great company 🌟💖✨ taken in CorePower Yoga by @sonofswanee

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4 years ago

Shout out to @joydizzlefizzle for helping me achieve my chin stands💪🏽 Come flow with me this week @corepoweryoga Pentagon City 🧘🏽‍♂️#yoga #yogaeverydamnday #yogapractice #yogateacher #yogi #fitfam #igyoga #yogacommunity #yogalove #yogainspiration #yogisofinstagram #yogatime #yogadaily #reel #reels #reelsinstagram #corepoweryoga by @sonofswanee

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4 years ago

Setting the tone for the week ahead with some movement 🧘🏽‍♂️ #yoga #yogalife #fitfam #fitover50 taken in Nairobi, Kenya by @sonofswanee

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5 days ago

Fun times on the mat 🧘🏽‍♂️ #yoga #headstand #fitfam #fitover50 taken in Nairobi, Kenya by @sonofswanee

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8 days ago

Getting back to my practice 🧘🏽‍♂️Inspired by @kimleyoga #yoga #headstand #fitfam #fitover50 taken in Nairobi, Kenya by @sonofswanee

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10 days ago

Feels good getting back into the flow of things 🧘🏽‍♂️👨🏽‍💻 #yogi #fitover50 #entrepreneur taken in Nairobi, Kenya by @sonofswanee

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17 days ago

Daily movement is a must. Feels good getting back into a regular rhythm 💪🏽🥊 #movement #fitfam #fitover50 #boxingworkout taken in Nairobi, Kenya by @sonofswanee

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23 days ago

Rise and shine 💪🏽 #mondaymotivation #fitfam #fitover50 #weightedvest taken in Nairobi, Kenya by @sonofswanee

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25 days ago

Back on the grind 🥊 #boxingtraining #shadowbox #fitfam #fitover50 taken in Nairobi, Kenya by @sonofswanee

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a month ago

Back in Nairobi Kenya 🇰🇪 taken in Geco Cafe by @sonofswanee

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a month ago

Summer is coming to an end and it’s time to return to Nairobi. Although I did not get the chance to see all my family and friends I still had a great time. Looking forward to having visitors and my next trip home 😎 #summervibes #family #friends taken in Washington Dulles International Airport by @sonofswanee

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a month ago

Attending my baby cousin’s wedding. Congrats to the bride and groom 🥂Antony & Tanoia 🍾🎉 #Congratulations #wedding #family y taken in Pinnacle Golf Club by @sonofswanee

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a month ago